This is the Sixth in a month’s worth of fruit-based content to encourage you to eat more fruits daily.

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Instead of going for the junk food on autopilot, why not go for Pineapples instead?

 Let’s get into it below!

My Case

Pineapples are picking up a bit now in terms of it being seen as a fruit to eat whenever Vs just in the summertime/going away on holiday to a hot climate. 

Many of my Di1’s like me keep a food diary, which is just a record of everything they eat from breakfast to dinner & snacks in-between….

What I’ve noticed from all of them is the Pineapple intakes have increased, I’m seeing November, December,

January etc, these are the ones in the colder climates too.. Which was not the norm five years ago.

If we look at it globally too, Pineapples are actually being cut open and eaten Vs just as decor for the table….

To pretend you’re eating good/looking to put that in a cocktail, at a house party.

So that’s good, but there is still a long way to go, this is a fruit that should be in all homes for sure!

Pineapples have antioxidants in them which help aid boosting immunities, digestion, helps with workout recovery etc.

It’s something I know a lot of you love to eat, so instead of suffering eating it on a pizza & then moaning about it.. 

online LMAO! Go buy it fresh and make it a go to fruit just like Apples, Bananas & Oranges are.

Once again it’s healthy for you, it’s sweet for those of you with a sweet tooth, there is ZERO need to be eating such trash like sweets and chocolates, when you can buy Pineapples. 

My case is done, now it’s over to you.

Thank You For Reading!

WHAT’S THE VERDICT?

I’m leaving that to the jury.. Which is all of YOU?

Let me know in the comments, if this is a fruit you will eat more of or not.

 Put I’ll eat or I won’t eat in the comment section.

   Until We Meet Again, Ciao

 We Look Up 大

Karim David 

The Healthy One