What You Forgot About Losing Weight

A lot can be said about losing weight, but I wanted to remind you of something, that is so overlooked these days, so that you don’t make the same mistake, as many do, & waste your valuable time.
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It’s not just about eating less to lose, I keep hearing this oh you just eat less food and you will lose.
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NOT ALL FAT LOSE IS (=)Β 
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If you are taking a certain class A drug, that will make you lose weight, but it’s not good for you, in fact it’s very harmful for your body.
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In relation to food, eating less, but when you do consume food, you’re eating less-nutritious food you will still get fat, as it’s a poor choice of fuel you’ve chosen right ?
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So you have to make what you eat nutritious, to lose and keep your health whilst doing it, it goes hand in hand.
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What happens is that, they still eat the rubbish, and just cut out how much of it they eat, you can’t keep doing that and get results, as you will gain, as the fuel of choice is a poor one, instead change the type of fuel you are using!
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That’s real food, not fake food from the lab, quality food will always beat quantity, as mindless eating leaves you open to eating any old rubbish, that sets you back & makes you sicker.
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Just this little bit of advice that often gets forgotten about, can do make a big impact on your health/life so I thought I would leave this reminder here for you.
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THAT’S IT!


KARIM

We Look Up 倧

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Christine Mbok
Christine Mbok
1 month ago

This is very good πŸ™‚

Ateh Mukala
Ateh Mukala
1 month ago

I needed this rn.

Tohn Tilmidja
Tohn Tilmidja
1 month ago

Thanks, you got a share too !

Law Nde
Law Nde
1 month ago

I’m making the most of it and eating healthy πŸ™‚

Abayo Sipa
Abayo Sipa
1 month ago

Thank you!

Langke Kaluba
Langke Kaluba
1 month ago

Thank you!

Rodolphe Emade
Rodolphe Emade
1 month ago

πŸ™‚

Riley Dashaco
Riley Dashaco
1 month ago

Very happy πŸ™‚

Thomas Nyobè
Thomas Nyobè
1 month ago

It’s not spoken about much, thank you bro

FΓ©lix AssalΓ©
FΓ©lix AssalΓ©
1 month ago

I will work on this.

Kieran Fani
Kieran Fani
1 month ago

I will do this!

Silas Hedegaard
Silas Hedegaard
1 month ago

Thanks for the advice.

Ivan Nielsen
Ivan Nielsen
1 month ago

This was good for me.

Olaf Degn
Olaf Degn
1 month ago

GREAT πŸ™‚

Bendt Fabricius
Bendt Fabricius
1 month ago

This is really good πŸ™‚

Frode Andersen
Frode Andersen
1 month ago

I really like this πŸ™‚

Tommy Skou
Tommy Skou
1 month ago

I made a not of this on my phone thanks

Joe Morten
Joe Morten
1 month ago

Thanks!

Georg Madsen
Georg Madsen
1 month ago

Happy new month Karim!!

Oskar Abrahamsen
Oskar Abrahamsen
1 month ago

I’m happy to learn what I thought I knew πŸ™‚

Jes Hviid
Jes Hviid
1 month ago

This is so good.