Is this health and weight loss coaching right for you? Read my coaching philosophy to get a better picture of how I do my coaching as well as whom I work with.
This coaching package is the most effective way to get going and to optimize your Di Nutrition, with the help of “The Healthy One” himself Karim David.
Which means you’ll lose weight a lot easier, look /feel great, & most important become truly healthy!
Understand that your daily habits create long-lasting changes, so you can reach your desired goals and make improvements to where you currently are.
With on-going support, check- ins and accountability at your disposal;
Karim will provide you with all the tools you need to unlock these habits for yourself, whilst giving you a hand in integrating them into your lifestyle.
OPT 1 Jump Start Coaching: One Four Month Coaching Program
What This Provides: This Will be your first consultation plus 16X follow ups to create the foundation for your path towards reaching your health, nutrition and weight loss goals.
This jump start package is for beginner’s and allows me to get to know you on all levels including your past and present experiences with diets, and your relationship with food, exercise, your food preferences (likes/dislikes) your challenges and frustrations and much more.
Need individualized guidance personalized to meet your needs and lifestyle?
Have questions about how to get where you “want” with your health, nutrition and weight loss goals?
This Jump Start Package is the first step for anyone who has interest in taking their health and wellness goals into their own hands. This initial consultation will allow me to learn more about you, your personal goals, and assess your dietary patterns.
This Jump Start package is also ideal for anyone who has either no idea or a basic understanding of eating clean and wants to learn the following:
Investigate and/or tweak your diet to meet specific goals
or investigate areas that may be blocking you from reaching your ideal goal.
Need individualized guidance personalized to meet your needs and lifestyle ?
Have questions about how to get where you want with your health, nutrition and weight loss goals?
This jump start package will be your first step towards that for anyone who has interest in taking
their health and wellness goals into their own hands.
This initial consultation will allow me to learn
more about you, your personal goals, and Assess your dietary patterns.
The subsequent follow ups will ensure that you stay on track, feel comfortable and we will be able to make adjustments if necessary.
To be clear this is a four month coaching program where you’ll have access to unlimited support 24/7, and be coached by “The Healthy One” himself Karim David.
INCLUDES: 17 Total Sessions:
1- Hour Breakthrough Session
16 – 30 Minute Sessions & Unlimited Support
Full Di Nutrition And Dietary Action Plan
Individual Goals And Recommendations Such As:
Weight Loss Progression
Healthy Body Progression
Healthy Eating Progression
Workout Plan & Schedule
Food Group Guide
& Much More
Interactions will be in person (UK only), over the phone via Zoom, WhatsApp or Socail Media IG or Twitter
You can join this program regardless of your physical location.
There is a 28 to 84 day waiting period when I’m fully booked.
If you do have to wait then you’ll get an extra 60 days on top of your 4 months, for absolutely nothing as a goodwill gesture for being so patient!