This is all bout men’s mental health! So let’s see what has been said, and I’ll react to it! As we uncover more about the effects of mental health conditions, we also learn…
Browsing Category Mental Health
New Study Suggest’s That Long Bouts Of Depression Leads To Dementia
This is a shorter one today as, the article I was requested to do, is not very long at all. However, its topic caught my eye, it’s suggested that long bouts of depression…
Young Women Seeking Mental Health Help Called ‘Dramatic’ Reaction
So this is an article that you guy’s/ Girls wanted me to react to on women seeking mental health. Young women at that, so this was written by Dahaba Ali Hussen, I take…
How To Handle Negative Reaction To Cleaning Up Your Unhealthy Eating habits
This is something sadly that I’ve experienced in my life when I first started my health journey, fast-forward to present day & I now get emails with Di1’s asking for Advice on how to handle…
How To Stop & Prevent Unwanted Thoughts
If you are struggling with intrusive thoughts, I would like to help you today, with how to stop & prevent unwanted thoughts! This is a great way to deal with intrusive thoughts, as you’re not…
How To Support Someone With An Eating Disorder
I think in the field of weight loss, you see and hear about ED a lot & have to deal with questions or actually help someone that is suffering with ED quite often. However,…
How To Check In With Yourself
We often get told to check in on others, to see if they are ok & that’s great, however I’m finding that a lot of you are unaware of how to check in with yourself….
Not Happy With Your Own Body? READ THIS!
For those of you that look in the mirror and always judge your body, this one’s for you. It goes without saying that, everyone in the world perceives how you look, not how you…