Why We Should Be Eating More Pineapples?

This is the Sixth in a month’s worth of fruit-based content to encourage you to eat more fruits daily.

Instead of going for the junk food on autopilot, why not go for Pineapples instead?

 

 Let’s get into it below!

 

My Case

Pineapples are picking up a bit now in terms of it being seen as a fruit to eat whenever Vs just in the summertime/going away on holiday to a hot climate. 

 

Many of my Di1’s like me keep a food diary, which is just a record of everything they eat from breakfast to dinner & snacks in-between….

 

What I’ve noticed from all of them is the Pineapple intakes have increased, I’m seeing November, December,

January etc, these are the ones in the colder climates too.. Which was not the norm five years ago.

 

If we look at it globally too, Pineapples are actually being cut open and eaten Vs just as decor for the table….

To pretend you’re eating good/looking to put that in a cocktail, at a house party.

 

So that’s good, but there is still a long way to go, this is a fruit that should be in all homes for sure!

 

Pineapples have antioxidants in them which help aid boosting immunities, digestion, helps with workout recovery etc.

 

It’s something I know a lot of you love to eat, so instead of suffering eating it on a pizza & then moaning about it.. 

online LMAO! Go buy it fresh and make it a go to fruit just like Apples, Bananas & Oranges are.

 

Once again it’s healthy for you, it’s sweet for those of you with a sweet tooth, there is ZERO need to be eating such trash like sweets and chocolates, when you can buy Pineapples. 

 

My case is done, now it’s over to you.

Thank You For Reading!


WHAT’S THE VERDICT?

I’m leaving that to the jury.. Which is all of YOU?

 

Let me know in the comments, if this is a fruit you will eat more of or not.

 

 Put I’ll eat or I won’t eat in the comment section.

 

   Until We Meet Again, Ciao

 We Look Up

Karim David 

The Healthy One 

75 Comments

  1. Kenard Poole January 28, 2022 at 6:55 am

    I’ll eat !

    Reply
    1. Karim January 28, 2022 at 12:50 pm

      🙂

      Reply
  2. Jarmarr Hoy January 28, 2022 at 8:06 am

    I’ll eat them!

    Reply
    1. Karim January 28, 2022 at 12:50 pm

      🙂

      Reply
  3. Kaynard Long January 28, 2022 at 10:22 am

    Very good job!

    Reply
    1. Karim January 28, 2022 at 12:50 pm

      Thank you!

      Reply
  4. Keon Morgan January 28, 2022 at 11:08 am

    I’ll eat

    Reply
    1. Karim January 28, 2022 at 12:50 pm

      = )

      Reply
  5. Keenan Robinson January 28, 2022 at 12:02 pm

    Massive fan of them, I’m eating them as a go to since the pandemic.

    Reply
    1. Karim January 28, 2022 at 12:52 pm

      Oh cool, that’s really good to hear.

      Reply
  6. Randy Pettygrove January 28, 2022 at 12:03 pm

    I’ll eat

    Reply
    1. Karim January 28, 2022 at 12:53 pm

      = )

      Reply
  7. Jarrick Lively January 28, 2022 at 12:05 pm

    I’m a regular eater of pineapple, but I do hope others start eating them more often.

    Reply
    1. Karim January 28, 2022 at 12:53 pm

      Yeah, I really think that more will… It’s really in these days.

      Reply
  8. Noah Sadler January 28, 2022 at 12:06 pm

    I’m in!

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      = )

      Reply
  9. Janile Chaddock January 28, 2022 at 12:08 pm

    Thanks for the share.

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      You’re welcome 🙂

      Reply
  10. Jenell Moody January 28, 2022 at 12:12 pm

    Yes, I will do it.

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      = )

      Reply
  11. Alisha Uniacke January 28, 2022 at 12:13 pm

    I’ll eat

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      = )

      Reply
  12. Koyana Wood January 28, 2022 at 12:15 pm

    Thank you for this one!

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      You’re welcome 🙂

      Reply
  13. Laketta Desti January 28, 2022 at 12:16 pm

    I’ll eat them.

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      = )

      Reply
  14. Shannel Eubanks January 28, 2022 at 12:17 pm

    Thanks for the share!

    Reply
    1. Karim January 28, 2022 at 12:55 pm

      = )

      Reply
  15. Lesia Renouf January 28, 2022 at 12:17 pm

    I’ll eat!

    Reply
    1. Karim January 28, 2022 at 12:56 pm

      🙂

      Reply
  16. John Lee January 28, 2022 at 12:20 pm

    I’m fully into my health and I will start eating pineapples more!

    Reply
    1. Karim January 28, 2022 at 12:56 pm

      Great! 🙂

      Reply
  17. Brie Matthews January 28, 2022 at 12:25 pm

    I’ll eat!

    Reply
    1. Karim January 28, 2022 at 12:56 pm

      = )

      Reply
  18. Maazin Sangrasi January 28, 2022 at 12:33 pm

    I’ll eat em.

    Reply
    1. Karim January 28, 2022 at 12:56 pm

      = )

      Reply
  19. Shakeia Kelly January 29, 2022 at 12:36 am

    I’m very happy to be already eating it, but I will eat evenmore.

    Reply
    1. Karim January 29, 2022 at 1:38 pm

      Oh that’s really nice to hear, thank you for sharing that with us Shakeia 🙂

      Reply
  20. Gardenia Murdoch January 29, 2022 at 2:12 am

    Pineapples are so lovely, I will start!

    Reply
    1. Karim January 29, 2022 at 1:38 pm

      Nice 🙂

      Reply
  21. Lela Orrack January 29, 2022 at 6:15 am

    I’ll eat!

    Reply
    1. Karim January 29, 2022 at 1:38 pm

      = )

      Reply
  22. Shakeina Tilford January 29, 2022 at 11:36 am

    Thanks bro!

    Reply
    1. Karim January 29, 2022 at 1:39 pm

      You’re welcome.

      Reply
  23. Naomi Raughtwell January 29, 2022 at 12:18 pm

    Thanks for the share, I’ll eat.

    Reply
    1. Karim January 29, 2022 at 1:39 pm

      Np at all 🙂

      Reply
  24. Ruby Tyrell January 30, 2022 at 7:23 am

    Chris sent me here.

    Reply
    1. Karim January 30, 2022 at 6:05 pm

      Heyyy

      Reply
  25. Tanesa Elliot January 30, 2022 at 10:22 am

    I’ll eat, I’m enjoying it all this year.

    Reply
    1. Karim January 30, 2022 at 6:05 pm

      = )

      Reply
  26. Sheba Mendes January 30, 2022 at 12:21 pm

    Rob sent me here.

    Reply
    1. Karim January 30, 2022 at 6:05 pm

      Hey Sheba!

      Reply
  27. Sharonda Guyot January 30, 2022 at 3:54 pm

    I’ll eat!!!

    Reply
    1. Karim January 30, 2022 at 6:06 pm

      = )

      Reply
  28. Aiesha Bethune January 30, 2022 at 5:44 pm

    I’ll eat!

    Reply
  29. Isobel Ronaldson January 30, 2022 at 6:00 pm

    Ty so much for the share.

    Reply
    1. Karim January 30, 2022 at 6:06 pm

      You’re welcome.

      Reply
  30. Isobel Hogsflesh January 30, 2022 at 8:25 pm

    I will eat.

    Reply
    1. Karim January 31, 2022 at 10:12 am

      Nice, I’m glad to hear it 🙂

      Reply
  31. Radbod Turkhel January 30, 2022 at 9:27 pm

    I do have a sweet tooth, So I’m taking this advice 😂

    Reply
    1. Karim January 31, 2022 at 10:19 am

      Hahaha good 🙂

      Reply
  32. Shad Wazir January 30, 2022 at 10:45 pm

    I’ll eat & thank you for the share!

    Reply
    1. Karim January 31, 2022 at 10:19 am

      You’re welcome.

      Reply
  33. Mehrvand Sheikh January 31, 2022 at 9:18 am

    Pineapples I can deal with, I’ll eat.

    Reply
    1. Karim January 31, 2022 at 10:19 am

      Cool, Thank you for letting me know.

      Reply
  34. Irfaan Wadeyla January 31, 2022 at 8:17 pm

    I’ll eat 🙂

    Reply
    1. Karim February 1, 2022 at 1:21 pm

      Nice one 🙂

      Reply
  35. Samir Basra January 31, 2022 at 10:29 pm

    Ryan sent me here!

    Reply
    1. Karim February 1, 2022 at 1:21 pm

      Hey!

      Reply
  36. Hur Hesbani February 1, 2022 at 9:42 am

    I’m saying yes.

    Reply
    1. Karim February 1, 2022 at 1:21 pm

      Nice one 🙂

      Reply
  37. Varlik Chachar February 1, 2022 at 10:01 am

    I’ll eat

    Reply
    1. Karim February 1, 2022 at 1:21 pm

      = )

      Reply
  38. Kaptan Kambarzahi February 1, 2022 at 11:13 am

    I’ll eat!

    Reply
    1. Karim February 1, 2022 at 1:21 pm

      = )

      Reply

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