Here is a list of foods that are healthy and will improve your mood!
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You can eat as many of them as you like, and there is no order I’m putting for this…
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Enjoy = )
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Salmon
Tuna
Sardines
Mackerel
Herring
Yoghurt
Kefir
Sauekraut
Oats
Brown rice
Quinoa
Wild Rice
Millet
Bulgur
Bran Flakes
Spinach
Kale
Watercress
Cabbage
Rocket AKA Arugula
Banana
Beans & Lentils
Berries
Watermelon
Grapefruit
Kiwi
Apple
Orange
Lemon
Plum
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THAT’S IT!
KARIMΒ
We Look Up 倧
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Thanks for the list
Np at all π
I’ll add these to my shopping list π
Cool π
Thanks for the share!
You’re welcome.
π
Thank you Karim!
You’re welcome.
This will come in handy, thank you π
You’re welcome
Thanks for the list, I will try some of these.
You’re welcome π
I like this π
π
Thanks!
Thanks for the support π
You’re welcome π
I hope these help with my mood π
They will π
Thanks for this list bro!
NP!
π
I will try the frutis as I don’t have them
Yeah you should π
This really helps, thank you
You’re welcome π
Thank you!
You’re welcome.
I need a food mood booster lol.
Hahaha
You’ll be good now then π
Thanks for the share bud.
You’re welcome.
This is really good π
Thank you!
= )
Thank you!!!
You’re welcome π
Thanks for everything!
Np at all π
I’m very happy with the list, I’ll start buying right away.
Cool, Glad to hear it.
Cheers!
Np Ruth π