Here is a list of foods that are healthy and will improve your mood!
You can eat as many of them as you like, and there is no order I’m putting for this…
Enjoy = )
Salmon
Tuna
Sardines
Mackerel
Herring
Yoghurt
Kefir
Sauekraut
Oats
Brown rice
Quinoa
Wild Rice
Millet
Bulgur
Bran Flakes
Spinach
Kale
Watercress
Cabbage
Rocket AKA Arugula
Banana
Beans & Lentils
Berries
Watermelon
Grapefruit
Kiwi
Apple
Orange
Lemon
Plum
THAT’S IT!
KARIM
We Look Up 大
Thanks for the list
Np at all 🙂
I’ll add these to my shopping list 🙂
Cool 🙂
Thanks for the share!
You’re welcome.
🙂
Thank you Karim!
You’re welcome.
This will come in handy, thank you 🙂
You’re welcome
Thanks for the list, I will try some of these.
You’re welcome 🙂
I like this 🙂
🙂
Thanks!
Thanks for the support 🙂
You’re welcome 🙂
I hope these help with my mood 🙂
They will 🙂
Thanks for this list bro!
NP!
🙂
I will try the frutis as I don’t have them
Yeah you should 🙂
This really helps, thank you
You’re welcome 🙂
Thank you!
You’re welcome.
I need a food mood booster lol.
Hahaha
You’ll be good now then 🙂
Thanks for the share bud.
You’re welcome.
This is really good 🙂
Thank you!
= )
Thank you!!!
You’re welcome 🙂
Thanks for everything!
Np at all 🙂
I’m very happy with the list, I’ll start buying right away.
Cool, Glad to hear it.
Cheers!
Np Ruth 🙂