I’m going to share some of my experiences with you Di1’s today, as I went on this path of health and a FAQ, I keep getting, is how does it feel to be there?

I just want to go from there, and I hope it can inspire you to start on your health path or keep going.

First Things First

How does it feel to be there?

It’s not a location, it’s just like eating and drinking or sleeping. To speak on it like it’s a location, would send out the wrong message like I don’t have to do anything else!

That is not the case, If anything that is just the entrance to the door, for those of you that go clubbing, do you just go to the club and then go, well that was good, and then walk out ?

Or just sit there and say I’m here?  That would be silly, so it’s the same here too, if anything the work really starts when you’re healthy, as there is upkeep.

Another example, something I learned firsthand, is about pools.

It needs upkeep, you can have a pool, but if it’s not tended too, and looked after it will go south fast.

Getting on is one thing, and knowing what you have to do for your health, but to keep doing it each and every day is another.

So How Do You Feel?

 I think if I flip the question, and ask myself how does it feel to know that I’m taking action each and every day to better fuel my body with actual food and water, and some form of P.E. ?

Then I would say that, it gives me more breathing space, as I know what I have to do, I really do it, and keep doing it, to the point where it’s on auto. I learn more health tips each and every day, it starts with others, then from your own life experiences, then a mix of the two over the years.

That gives me confidence, happiness, as it’s not just in how you look, although that is a factor, but also how I feel, not just my mood, but how I walk, talk, eat, sleep, everything you can think of.

Even to wave at another human being, it is done in a way that was not prior to me taking this path.

You feel like the fog in your mind that is clouded by doubts, fears, pressure lift, and you see the sun.

I’m super blessed to tell you as of last year, my mind is cleared, and I really cracked the PMA to a point where it’s on auto, of course things in life can happen, or me myself could drift to the past.

I’m not saying that, but I know what triggers, what to do and not do, and if I do drift or a life event happen to get myself out of the drift and present, and how to take less of a hit from a life event in many more areas.

That is something that I never felt could be, the life event one, but I’m living proof, and this has down poured to me teaching others to find it for themselves, in my Di 1 Therapy.

That feels amazing and right on time, as giving therapy as a pro is a new thing in my life, which is just over a year old!

I always felt like the healthier I got, my mind would clear the past, as it helps you focus more, so I just had to be patient on that.

As of last year, I got that down and don’t go there unless it’s something good from my past, but I don’t tend to think about it often as I’m present so much, but you know photos or old videos is good to see every so often, to see how far you’ve come.

So If I know my physical vehicle i good, and my inner is free of NMA and Ghost’s it feels like peace, you know like when you get out of the shower that how it feels to some degree, but I would say better when I wake up, so then I shower, so I get that feeling plus, the wake-up feeling.

This would not happen without me eating and drinking quality, that is taken me forward, first inside and then outside.

As they say, you’re what you eat, and it could not be more true, and I just want to share something quick with you to end.

I understand what it’s like to be a fiend to rubbish, I was there & eating mindlessly to a degree, eating junk and fizzy drinks… I felt like rubbish a lot of the time, or more often than I would like.

I would have energy crashes, and fall flat on my face many times over on things that mattered to me, via what I used to fuel myself with, there was no consistency in many areas.

This is even things that I’m God gifted at, but then as I got older I clocked, I will not take this anymore, I desire to level up and take my dreams from my head and make them so, and go from there.

So many go for drinks and drugs to block out their issues, I wanted to face mine, and what food and drink will make me see them for what it is, then no matter at all as I go for what I want, and then they vanish later on as I level up on it.

It feels like a dream come true, as it was a dream to get to this point, both life events outside but in my mind more importantly internally.

When You’re Seeing Results

I can speak like this about it, as I live it, the way that I do this, at my age, is not normal at all, I thank God every day for blessing me.

As everything you’ve been reading and seeing, and feeling about me, I most likely thought of it first, and you relay it back to me, and I have been praying and working on since this site existed.

When you have something for yourself that you really love, and you get to do it, and you see results, why would you stop ?

I am successful in this area of my life as I never stopped, I kept going, so for you, keep drinking your water, keep eating your fruits and veg, keep learning and trying new food that is good for you, and see everything flip for the better.

Over time, it will happen for you, and more often than not, if you don’t quit on your health, to do that would be to quit on yourself. There is nothing worse than to quit on you, as it’s that much harder to get up again, It can be done, but it’s that much harder.

It’s as important when things are not going your way, or you don’t see it in the flesh the results, to have faith. If you don’t know you can learn, if you are still confused you can ask an expert, in this world we want everything now.

What you’re not seeing is the bigger picture, those that are up now fast, can crash just as fast in 10 years. That is not a long time if we take an overall look at your life, right?

So always focus on you and not the next man/woman and like I said you may not see it, but if you feel it keep going, if you don’t, drop you ego and ask for help, you’re not born knowing everything, and they’re those like myself or someone else that can help you, and will want to help you.

Another thing you may not know about me is that, It was a dream for those that seek me out to ask for help.

I prayed about that and I kept working until It came true over and over again, what seems basic to you or nothing much is a dream for someone else, or is easy for another, I really don’t have anything else to say on this now.

I pray you leave with a much better vibe than you came in with, and if any of what I said makes you feel like you want to go all the way, for your health, then I know you can do it too, much love to all that came here with good intentions, and then follow it up with action.

THAT’S IT!

Karim David 

The Healthy One