Working Out & Eating Healthy >>>> Lying Around & Consuming Trash!

When it comes to working out & Eating healthy, it is not one or the other you know.

 

 It’s both! It’s a combo that can work wonders for your day-to-day life, and will keep you here longer than just eating blind.

 

 Lying around & consuming trash has never been and never will be the answer, poor eating habits cannot mask your lack of exercise…

 

  Just like good eating habits don’t mask a lack of exercise, we really can tell from the jump.

  

So ,this is really about pushing you to do more & not lie around eating trash.


Your Chances Of Living A Longer Life Is Increased

 

It’s common sense that the better you look after yourself, your chances of not bowing out due to an illness or a chronic disease decreases.

 

If you workout regularly, this will give you confidence and one less thing to concern yourself with, as this is in your hands.

 

The effort you put in to it, you’ll get it back, it’s an investment for your vehicle which is your body, driving you through life.

 

Give yourself every chance and start now, if you have not already.

 


 What Happens If I Don’t?

Well on the flip side if you eat poorly, your chances increase of course.

 

Chronic diseases can get you at any moment, and if you live in a country where you have to pay medical bills, it’s even more important to take care of yourself, and healthy eating and working out is really in your control.

 

If you don’t do it you know it’s to the next life you go, yes I’m full aware that we will all go there at some point, but you should be doing the best you can to look after your body that was given to you.

 

Half of those that quit on their health have…

 

Given up too soon, what I mean by that is in the start phase, where everything is hard and sucks, that’s why they swear blind it’s so tough, imagine a baby given up learning how to talk!

 

Have other issues going on, mentally typically speaking or have bad influences around them, or have a poor judge in character and serial pick rotten apples, so this is just another bad choice you feel me?

 

It’s just your penalty is the loss of life before your time, God can only do so much for you, without you working you got to meet him half way.


THAT’S IT!

Until We Meet Again, Ciao

   We Look Up

 

Karim David 

The Healthy One 

 

 

 

Subscribe
Notify of
guest

119 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Jared Ramirez
Jared Ramirez
1 month ago

You’re a great example to others.

Keniel Marquez
Keniel Marquez
1 month ago

Powerful

Luis Guzman
Luis Guzman
1 month ago

In high school I bet you were voted ‘most likely to keep being awesome!

Isaac Anca
Isaac Anca
1 month ago

I need to get on my shit.

Gian Alvarez
Gian Alvarez
1 month ago

You’re so inspiring.

Jatniel Valle
Jatniel Valle
1 month ago

Thank you for the share.

Yadiel Biaggi
Yadiel Biaggi
1 month ago

Lee sent me here.

Yaz Seda
Yaz Seda
1 month ago

I needed this right now, I’m always putting working out off.

Dave Castro
Dave Castro
1 month ago

I like the fact you go all in, well done.

Sergio Caraballo
Sergio Caraballo
1 month ago

I need to find my why’s as you always say.

Gemma Montes
Gemma Montes
1 month ago

I’m working on my body all year, it has changed my outlook on life. I thought it would only change my body.

Miranda Alamo
Miranda Alamo
1 month ago

A much needed kick up the ass for me!

Ainara Pastrana
Ainara Pastrana
1 month ago

Thanks for this.

Amahia Arroyo
Amahia Arroyo
1 month ago

I appreciate this, thank you.

Camila Robles
Camila Robles
1 month ago

Thank you!

Ximena Torre
Ximena Torre
1 month ago

I’m working on this for me!

Elena Maldonado
Elena Maldonado
1 month ago

I love this, good job Karim!

Leah Menendez
Leah Menendez
1 month ago

Thanks for the help.

Danna Mendez
Danna Mendez
1 month ago

This was great, I’m going to work on myself.

Alianis Alvarez
Alianis Alvarez
1 month ago

I really liked this, I need to focus more.

Siad Kindlimann
Siad Kindlimann
1 month ago

Thank you for the share.

Niklas Brönnimann
Niklas Brönnimann
1 month ago

I want to grow into this mindset.

Léo Hofstetter
Léo Hofstetter
1 month ago

Alex sent me here.

Léo Hofstetter
Léo Hofstetter
1 month ago

Lee sent me here.

Jügen Finger
Jügen Finger
1 month ago

The hard work is paying off for me, I will continue to hit the gym.

Jason Eberle
Jason Eberle
1 month ago

Ryan sent me here.

Francesco Städeli
Francesco Städeli
1 month ago

Alex sent me here.

Nolan Schnely
Nolan Schnely
1 month ago

Alex sent me here.

Mark Stutz
Mark Stutz
1 month ago

This really felt like it was for me lol, so i know i’ve got to go hard.

Robin Schoemig
Robin Schoemig
1 month ago

Thank you for pushing me!

Mattias Nordlund
Mattias Nordlund
1 month ago

Exactly what I needed to read, thank you.

Elias Bruun
Elias Bruun
1 month ago

I’m looking to get fit, so I’m getting your workout program, I’m done being fat.

Torsten Ågren
Torsten Ågren
1 month ago

cycling & going to the gym really help.

Adrian Lindskog
Adrian Lindskog
1 month ago

Ryan sent me here!

Fardhe Lindblad
Fardhe Lindblad
1 month ago

Lee sent me here.

Alex Mörner
Alex Mörner
1 month ago

Ryan sent me here!

Arvid Wahlberg
Arvid Wahlberg
1 month ago

Ben sent me here!!!

Henrik Aberg
Henrik Aberg
1 month ago

A very good read, short and to the point!

I have to agree with you, it’s time to take my fitness more seriously.

Lucas Palmstruch
Lucas Palmstruch
1 month ago

Thanks so much, I appreciate it.

Ulf Jönsson
Ulf Jönsson
1 month ago

Working out is in my blood.

Ottilia Lundin
Ottilia Lundin
1 month ago

Lee sent me here.

Anna-Lena Adelsköld
Anna-Lena Adelsköld
1 month ago

I’ll have to work on this, but thanks for the share.

Mathilde Davidsson
Mathilde Davidsson
1 month ago

This was a good one.

Alice Augustsson
Alice Augustsson
1 month ago

Nice job!

Louise Norddahl
Louise Norddahl
1 month ago

Thanks for this!

Karolina Lindquist
Karolina Lindquist
1 month ago

I’m supporting this message and sharing it, more need to read this!

Birgit Sanddahl
Birgit Sanddahl
1 month ago

Very true, It’s not a game.

Fanny Strandberg
Fanny Strandberg
1 month ago

I’m starting right now, wish me luck.

Isabelle Akerman
Isabelle Akerman
1 month ago

Alex sent me here.

Siv Grönblom
Siv Grönblom
1 month ago

Thank you so much for this