Why You Should Starve Your Negative Thoughts About Your Body

We have so much that is good about our features and our bodies, yet so many tend to be touchy about their own appearance.

 

Too many of us look at ourselves and say bad things about our own body, some of you would not even speak to your own dog in that way, yet you choose to speak down on you like you’re vermin.

 

So I want to talk about starving, starving of the negative thoughts about your own body.

 

Comparison & Illusion

There is a lot of pressure if you’re hearing all the noise from the outside world, that you must look like this person or that person… Your hair must be a certain colour, or you’re not X, all superficial demands you never even thought of until it was fed to you as vital.

 

The expectations are too much, trying to catch up to every trend/fad or how a woman should look based off which famous women are popping the most at the time, as if they are the blueprint for all women.

 

Knowing that all women are unique and 1/1 and come with their own style and sauce that if encouraged and let live, would light up our galaxy so bright!

 

The same goes for the men too, but once we start comparing ourselves too others we’ve already lost. The reason is you’re cheapening yourself to look like a certain person & you’re not them and never will be… So you’re a replica, a fake, a cheap version that can never make you happy for long.

 

The worst part about all of this is that the ones we are looking at are using tools like photoshop, had plastic surgery or done something to themselves that is not organic, It’s an Illusion, and you’re falling prey to it each and everyday you waste wishing to be like another person.

 

Let me ask you something now… If there was not this comparison game going on, do you think we would have so many people overeating due to comfort eating?

 

The numbers would at least be halved to what it is now, which is too much… All it takes is for you to get out of it and say nope I’m not playing this game anymore.

 

Look at yourself in the mirror and decided from here on out this is what I look like, I love what I look like and tell yourself that as many times as you need to and starve the noise to look like anything else other than yourself.

 

Now if you don’t love your body or should I say you want to change your body to lose or gain weight, of course that is ok…

 

However, it should always be for you and not to compete with anyone else, or to look like someone else.

 

If you’re obese that is problems for you in life, as it makes everything harder and later on in life you’ll suffer chronic diseases, that’s not me wishing it on you that is fact!

 

We don’t say smoking is good or drinking alcohol is good for you, do we ? Neither is over eating nor under eating…

 

Just because you do one of those things does not mean you get a pass, we cannot delude ourselves you already know, but are you willing to work on yourself… If you’re obese being negative is only going to lower you and make you even bigger it’s pointless.

 

Be kind to yourself and make a choice to get back to who you were in the looks before all of this B.S. got to your brain about the expectations of how to look, you should want to be healthy and not restricted in your body because you are over or underweight for yourself not anyone else.

Remember when you compare you’ve already lost, it’s you vs you.

 

 

How Do I Starve It Tho?

 Put the focus on you, stop looking at others bodies all the time.

 

If you’re looking to improve your body focus on your own plan, but then don’t be a hater of your own body, that is no way to motivate you into doing anything long term.

 

Mentally telling yourself how ugly or bad you’re set’s you up for an L, we’ve all done it.

 

Saying good things about others seems to be obs but for ourselves alien for a lot of us, this has got to stop!

 

Let’s speak up about the features that we love about us, if you only focused on yourself.

 

What happens is overtime when you are encouraged and comfy with yourself and how you look, you’ll look at others and think meh I’m good!

 

As you’ll see it’s greener in areas of your body then there’s & yes I know that is comparison, but it’s clarity like damn he/she body is really good, but I would not exchange mine because of X, Y & Z.

 

You Still Want Peace?

I hear so many talking about peace, and wanting peace but this starts in your mind first.

 

Then in your heart, then everything else remains as it is, but you change… Thus, those you speak to adapt and life seems a lot nicer this is the illusion working for you.

 

Or you bring out the best in others, and it’s not as cold as you once thought with the higher version of you, from you being happy with how you look and not wishing to have someone else’s body or even life.

 

When you nail this your life will become a lot more peaceful, one less thing to deal with & then you can focus on other areas of your life… Each one is a chain off for freedom.

 

Those that want peace  and don’t have it just wish for it, You must desire it for it to ever come to pass… Please read this if you’ve not already to help you out (READ MORE).

 

I understand a lot of you reading this have given up because life has kicked you down, but we must get back up, and you must know the peace inside your mind you control…

 

Life is never that bad if your mind is at peace, it’s when reality of the outside meets the B.S. you’re thinking negative in the inside where there is an explosion that destroys you from the inside.

 

The casualties are your hope and dreams, we need you… We all need you!

 

Imagine if I never started anything, you would not be here, I would not know you, your life would be on another course than it is right now all because you did not read this…

 

Every little thing shapes us. You cannot simply want peace it’s something to do and be, and it starts inside & then your outer will show display what is inside, you can live your dreams if you want to, don’t be one of those that give up and just bitch and make comments.

 

If how you look makes you feel negative, please do not ignore it… Explore it.

The sooner you starve yourself of negative thoughts and feed yourself positive thoughts the better!


THAT’S IT!

 

I really enjoyed sharing this with you guys. Please do let me know though…

 

What Did You Make Of All This?

 

Are You Willing To Starve Your Negative Thoughts About Your Body?

  

What Do You Like About Your Body?

  

Until We Meet Again, Ciao

We Look Up

Karim David

The Healthy One

96 Comments

  1. Sardha Palsania June 9, 2021 at 9:57 am

    Thank you for the share bro.

    Reply
    1. Karim June 9, 2021 at 1:10 pm

      Np at all.

      Reply
  2. Jasmit Fandan June 9, 2021 at 10:10 am

    My teeth.

    Reply
    1. Karim June 9, 2021 at 1:10 pm

      Thank you for letting us know.

      Reply
  3. Zeenat Nain June 9, 2021 at 10:14 am

    I need therapy!

    Reply
  4. Sandy Dhama June 9, 2021 at 10:25 am

    This was so good, you spoke wise words thank you.

    Reply
    1. Karim June 9, 2021 at 1:12 pm

      Thank you so much, I’m glad you liked it.

      Reply
  5. Zuber Kaler June 9, 2021 at 11:34 am

    Yes this is something that I really want to do, as it ruins my days.

    Reply
    1. Karim June 9, 2021 at 1:13 pm

      I hope you start right away at this 🙂

      Reply
  6. Ras Sandhar June 9, 2021 at 11:36 am

    This was very sweet of you.

    Reply
    1. Karim June 9, 2021 at 1:13 pm

      Thank you.

      Reply
  7. Hari Dhure June 9, 2021 at 11:37 am

    Thank you for all of your support, this made me cry.

    Reply
    1. Karim June 9, 2021 at 1:14 pm

      Awww bless you.

      Reply
  8. Avani Ahuja June 9, 2021 at 11:38 am

    This was very well said, what you wrote was amazing Karim! Thank you so much I really needed this.

    Reply
    1. Karim June 9, 2021 at 1:15 pm

      I’m glad it helped, thank you for your kind words.

      Reply
  9. Jasveen Sangha June 9, 2021 at 12:00 pm

    I like my head shape.

    Reply
    1. Karim June 9, 2021 at 1:15 pm

      Cool, thank you for letting me know.

      Reply
  10. Jasjinder Chana June 9, 2021 at 12:08 pm

    You’re so right about this.

    Reply
    1. Karim June 9, 2021 at 1:16 pm

      Yes I really hope it helps.

      Reply
  11. Klara Høyer June 9, 2021 at 7:19 pm

    I like you even more after this WOW!

    Reply
    1. Karim June 10, 2021 at 2:28 pm

      Aha thank you!

      Reply
  12. Tilde Olsen June 9, 2021 at 9:55 pm

    I thought this was a great read.

    Reply
    1. Karim June 10, 2021 at 2:28 pm

      I’m glad you liked it Tilde 🙂

      Reply
  13. Nana Lauritsen June 9, 2021 at 10:07 pm

    You really made me emo with this wth.

    Reply
    1. Karim June 10, 2021 at 2:29 pm

      Awww, bless you!

      Reply
  14. Lykke Bendixen June 9, 2021 at 10:48 pm

    I love this omg

    Reply
    1. Karim June 10, 2021 at 2:29 pm

      Thanks for the love Lykke

      Reply
  15. Anja Steffensen June 10, 2021 at 12:12 am

    Thank you for sharing this with me Karim

    Reply
    1. Karim June 10, 2021 at 2:30 pm

      You’re welcome

      Reply
  16. Laura Ottosen June 10, 2021 at 11:42 am

    My butt.

    Reply
    1. Karim June 10, 2021 at 2:31 pm

      Aha cool

      Reply
  17. Selma Kjærsgaard June 10, 2021 at 12:22 pm

    This really helps, thank you

    Reply
    1. Karim June 10, 2021 at 2:31 pm

      You’re welcome

      Reply
  18. Alma Callesen June 10, 2021 at 1:09 pm

    I don’t like much about my body but I will try to now.

    Reply
    1. Karim June 10, 2021 at 2:31 pm

      Please do

      Reply
    2. Karim June 10, 2021 at 2:31 pm

      Ty for your honesty tho 🙂

      Reply
  19. Na Clemmensen June 10, 2021 at 1:44 pm

    God bless you for this!

    Reply
    1. Karim June 10, 2021 at 2:32 pm

      Np at all Na.. Ty for reading!

      Reply
  20. Mette Laugesen June 10, 2021 at 2:02 pm

    You’ll never feel the pressure that we go through as a woman to look good for men.

    Reply
    1. Karim June 10, 2021 at 3:35 pm

      You’re 100 percent right, I’m not a woman… But I can listen and learn from other women like yourself.

      Reply
  21. Mirjam Jakopović June 10, 2021 at 3:58 pm

    My face.

    Reply
    1. Karim June 11, 2021 at 2:08 pm

      Nice thanks for letting us know.

      Reply
  22. Anđela Mijatović June 10, 2021 at 5:22 pm

    I love my hair and boobs.

    Reply
    1. Karim June 11, 2021 at 2:08 pm

      Cool, thanks for letting us know.

      Reply
  23. Anamarija Šegota June 10, 2021 at 6:46 pm

    Very happy to read this, thank you so much for the advice.

    Reply
    1. Karim June 11, 2021 at 2:08 pm

      Np at all 🙂

      Reply
  24. Julija Brlek June 10, 2021 at 7:45 pm

    My legs I love that’s it.

    Reply
    1. Karim June 11, 2021 at 2:09 pm

      Ok thanks for your honesty.

      Reply
  25. Renata Davidović June 10, 2021 at 8:14 pm

    I need a man like you in my life.

    Reply
    1. Karim June 11, 2021 at 2:09 pm

      Ahaha bless you!

      Reply
  26. Elizabeta Periša June 10, 2021 at 8:57 pm

    I will try my best to love myself from now on.

    Reply
    1. Karim June 11, 2021 at 2:10 pm

      Please do so 🙂

      Reply
  27. Leah Kolarić June 10, 2021 at 9:48 pm

    So much power in this ISTG

    Reply
    1. Karim June 11, 2021 at 2:10 pm

      I’m glad you feel it too Leah.. Thank you so much for letting me know.

      Reply
  28. Vanja Dadić June 10, 2021 at 10:09 pm

    My feet lmao

    Reply
    1. Karim June 11, 2021 at 2:10 pm

      LMAO

      Reply
  29. Antonija Samardžić June 10, 2021 at 10:49 pm

    Thank you for the advice.

    Reply
    1. Karim June 11, 2021 at 2:11 pm

      You’re welcome

      Reply
  30. Karolina Jakus June 11, 2021 at 10:00 am

    Such a lovely post istg you’re the best!

    Reply
    1. Karim June 11, 2021 at 2:12 pm

      Thanks for the love.

      Reply
  31. Dominique Arnell June 11, 2021 at 8:20 pm

    Thank you so much for this.

    Reply
    1. Karim June 12, 2021 at 12:39 pm

      You’re welcome

      Reply
  32. Shalonna Daveylder June 11, 2021 at 9:52 pm

    I loved this so much.

    Reply
    1. Karim June 12, 2021 at 12:39 pm

      Thanks for the love Shalonna!

      Reply
  33. Chrystyna Guyot June 11, 2021 at 10:50 pm

    Blessed to have seen this, It meant so much to read this today.

    Reply
    1. Karim June 12, 2021 at 12:39 pm

      You’re welcome

      Reply
  34. Tamecia Keir June 11, 2021 at 10:51 pm

    My eyes but I really hate my nose.

    Reply
    1. Karim June 12, 2021 at 12:40 pm

      Thank you for being honest.

      Reply
  35. Serena Netherwood June 11, 2021 at 11:13 pm

    I’m making so many notes on this damn Karim!

    Reply
    1. Karim June 12, 2021 at 12:40 pm

      Ahaha that makes me happy, I hope it helps1

      Reply
  36. Freya Wiltshire June 13, 2021 at 6:57 am

    I don’t like much about my body, but I want to improve it so I’m going to start working out now.

    Reply
    1. Karim June 15, 2021 at 10:42 pm

      I’m glad to hear you’ve got a plan, all the best.

      Reply
  37. Trina Darby June 13, 2021 at 4:40 pm

    This made me cry so much.

    Reply
    1. Karim June 15, 2021 at 10:42 pm

      AWWW

      Reply
  38. Taisha Seddon June 13, 2021 at 6:03 pm

    Thank you for saying this.

    Reply
    1. Karim June 15, 2021 at 10:42 pm

      You’re welcome.

      Reply
  39. Leah Coppell June 13, 2021 at 7:00 pm

    Face.

    Reply
    1. Karim June 15, 2021 at 10:42 pm

      Nice.

      Reply
  40. Amarika Weir June 13, 2021 at 8:59 pm

    My tummy.

    Reply
    1. Karim June 15, 2021 at 10:43 pm

      Aha.

      Reply
  41. Cindy Hart June 14, 2021 at 11:58 am

    Thank you so much Karimmm! This made me not give up.

    Reply
    1. Karim June 15, 2021 at 10:43 pm

      I’m happy that this did that for you Cindy!

      Reply
  42. Cantrice Demetres June 14, 2021 at 4:54 pm

    I loved every word of this, OMG TOO SWEET X

    Reply
    1. Karim June 15, 2021 at 10:44 pm

      Aha thank you.

      Reply
  43. Elizabeth Stone June 14, 2021 at 9:05 pm

    My ass.

    Reply
    1. Karim June 15, 2021 at 10:44 pm

      lol nice.

      Reply
  44. Laticia Levy June 14, 2021 at 9:09 pm

    This hurt but it’s only because it’s the truth.

    Reply
    1. Karim June 15, 2021 at 10:44 pm

      Thanks for your honesty, it gets better trust.

      Reply
  45. Amber Penlington June 14, 2021 at 10:00 pm

    Hands.

    Reply
    1. Karim June 15, 2021 at 10:44 pm

      Lol cool.

      Reply
  46. Lily Prislaeu June 14, 2021 at 10:01 pm

    Legs.

    Reply
  47. Gelisa Sowley June 14, 2021 at 10:39 pm

    Ass for me.

    Reply
  48. Shamecca Victorie June 14, 2021 at 10:49 pm

    This support is really helping me thank you.

    Reply
  49. Tamecia McCarthey June 14, 2021 at 11:15 pm

    Great advice thank you.

    Reply
  50. Taheisha Arnell June 15, 2021 at 7:02 am

    BLESS YOU.

    Reply

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