Why We Should Be Eating More Spinach?

This is the first in a month’s worth of veg-based content to encourage you to eat more vegetables daily.

 

Instead of going for the junk food on autopilot, why not go for some Spinach instead?

 

  Let’s get into it below!

 

My Case

Spinach is a great vegetable for those that are looking to add healthier ones to their plate.

 

They are low in calories & dark leafy greens which is great for your skin, hair and bone health.

 

The inside of the protein, iron and vitamins/ minerals, which is what we need daily anyway.

 

 This is a great way to control blood sugar levels, too, for those that have diabetes.

 

 You can add it to your meals such as…. Pasta, rice & soup, sandwiches, omelet and so on.

 

It’s a vegetable that if we start eating now, can get us into greens even though some don’t like the taste of it, but some do and hate peas (With exp from working with my Di1’s).

 

So if you are into this taste more, it can be a gateway in for you to eat more veg, which is really cool if I don’t say so myself, hahaha.

 

My case Is done, now it’s over to you.

 

Thank You For Reading!


WHAT’S THE VERDICT?

I’m leaving that to the jury… Which is all of YOU!

 

Let me know in the comments, if this is a veg you will eat more of or not.

 

Put I’ll eat, or I won’t eat in the comment section.

 

  Until We Meet Again, Ciao

We Look Up

 

Karim David 

The Healthy One 

 

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Maddy Thomas
Maddy Thomas
2 years ago

I find the taste very hard to eat, but I’ve not had it in years, So I will see if anything has changed.

Max Koch
Max Koch
2 years ago

I’ll eat.

Torby Storgaard
Torby Storgaard
2 years ago

This is going to be hard one for me, but I will try.

Tina Buhl
Tina Buhl
2 years ago

I’ll eat!

Simon Hollders
Simon Hollders
2 years ago

I won’t eat.

Vinny Bok
Vinny Bok
2 years ago

Thanks for this, I know what I’m getting when I eat.

Jannik Lorenzen
Jannik Lorenzen
2 years ago

I’ll eat.

Tony Ravn
Tony Ravn
2 years ago

Ryan sent me here.

Morten Bertelsen
Morten Bertelsen
2 years ago

Great job Karim!

Sam Philipsen
Sam Philipsen
2 years ago

I love it! 😋

Luddy Fischer
Luddy Fischer
2 years ago

Thank you for the support!

Jonathan Nikolajsen
Jonathan Nikolajsen
2 years ago

I’ll eat!!!

Thor Jessen
Thor Jessen
2 years ago

Chris sent me here!

Ulf Bertelsen
Ulf Bertelsen
2 years ago

I won’t

Billy Larsen
Billy Larsen
2 years ago

I’ll eat

Mikael Ditlevsen
Mikael Ditlevsen
2 years ago

I’ll eat!

Jonny Asmussen
Jonny Asmussen
2 years ago

I’ll do it

Tim Truelsen
Tim Truelsen
2 years ago

I’ll eat spinach everyday!

Anne Smidt
Anne Smidt
2 years ago

I’ll eat spinach everyday

Dennis Lauritzen
Dennis Lauritzen
2 years ago

Thanks for the share.

Dave Hwa-Young
Dave Hwa-Young
2 years ago

💪🏻

Kang Sun
Kang Sun
2 years ago

Thank you so much!

Karl Soon-Ja
Karl Soon-Ja
2 years ago

I’ll eat.

Lee Nam
Lee Nam
2 years ago

I’ll do it too.

Ru Oh
Ru Oh
2 years ago

I’ll eat!!!!

Ben Sang-Hee
Ben Sang-Hee
2 years ago

I’ll eat!

Kim Hye-Bin
Kim Hye-Bin
2 years ago

I won’t eat.

Rygo Go-Eun
Rygo Go-Eun
2 years ago

I’ll eat!

Ch'oe Mi-Suk
Ch'oe Mi-Suk
2 years ago

Thank you for the share