Why I Exercise

Just A little Interview with Moi!

I hope it pushes you more!

 


Why Do You Exercise?

 There are many why’s that I could spend my whole life speaking about it, it’s that deep to me (Laughs)

 

What it comes down to, other than the health reasons, is I love/ enjoy it.

 

 I’ve been working out for so long, I’ve grown to love the process more, than the result too, which is how I see things now, in many other areas too.

 

 However, even on day 1 for me, when I never had a clue, I tried it and enjoyed it, found it fun, and then I did it over and over again, then got a clue.

 

 Then I started looking into it more, then the obs answer I refuse to give to you, about the health advantages and how I look and could look, but it starts from the desire to better myself in that area, but the rabbit whole was a lot deeper than I ever thought and it down poured into other areas of my life.

 

  So, I don’t want to get the message lost in what I’m saying here, I really love and enjoy it, since day one to present day… If not more than I first started with no clue as a teen.

 

What Do You Like About Working Out?

The pain, I’m not even capping, it’s nice pain!

 

 It means we really worked that day, but also much deeper than that, the process. Like I said before, I fell in love with the process, I get to use my body as a machine and push myself past my limits every time.

 

 Or I can use machines and do the same thing, I love that unlike other things in life what you put in to working out is what you get back, and I love that. It’s also good mentally, and I’m a big fan of anything to do with the mind, and it helps keep it active and awake.

 

I also like the fact that it’s something you always have to do, I think life would be quite boring without any form of exercise.

 

 What Inspires You To Keep Going?

 

Me wanting to see my higher self!

 

 This is beyond working out this in all areas of my life, but this one area that is a part of it.

 

  How I feel and how I look, is one thing, what I can do is another. I’m very much into sports, but I love to play football and any form of running the most so, to see the hard work pay off, for those things, pushes me more to keep on doing it.

   

However, the most important thing is my overall life being able to be old if God will allow it, and having quality of life, via me being able to move around and walk and all of that so…

 

 I’m working for my higher self, and the oldest version of me that I can think of, and that inspires me…

  

In many ways I’m really excited to see that me, just not too soon though (Laughs)

 

  What Can You Say To Others Who Are Not Sure If They Should Work Out Or Not?

Well, I don’t think it’s a matter of that, they know they must have to.

 

 It’s finding out your why, and then going from there, for everyone it’s not the same.

  

The why’s have to be strong, as there will be times when you think, what’s the point? Or you don’t want to, or you could be doing something else, but the why’s reel you back in.

 

 I understand this from the Di1’s that I work with, for me the working out is a part of me, all the healthy food and drink, it’s a part of me…

  

I don’t ever feel like not doing it. So, it’s not for me to say anything other than finding your why’s, then working from there.

 

I’m not the health police, just The Healthy One.

 


THAT’S IT!

 

 I really enjoyed sharing this with you guys.

 Please do let me know your thoughts.

 

Until We Meet Again, Ciao

 We Look Up

 

Karim David 

The Healthy One 

Subscribe
Notify of
guest

100 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Ali Mure
Ali Mure
2 years ago

I’m learning to love it, I just need to get better to build my confidence.

Tyjon Blitchindon
Tyjon Blitchindon
2 years ago

Thanks for this, this is why you are like this!

Jenell Hutchinson
Jenell Hutchinson
2 years ago

Pure dedication

Lemarr Ram
Lemarr Ram
2 years ago

I’m really inspired by this, you talking about the process, I really liked that the most.

Kordal Demetres
Kordal Demetres
2 years ago

Thank you for the motivation!

Deelon Fielding
Deelon Fielding
2 years ago

Ryan sent me here.

Kevin Jones
Kevin Jones
2 years ago

This came right on time, I was almost ready to quit!

Dave Hyde
Dave Hyde
2 years ago

This is really encouraging, thank you.

Luther Gale
Luther Gale
2 years ago

Thank you for this share.

Shawnte Darcy
Shawnte Darcy
2 years ago

This made me smile, I need to get this priority right on my health, thanks for sharing.

Jaric Allman
Jaric Allman
2 years ago

Felt this so much, I will work on working out.

Cleo Darby
Cleo Darby
2 years ago

I really like this, thanks for sharing this.

Tim Luskie
Tim Luskie
2 years ago

Thank you for this!

Deval Innes
Deval Innes
2 years ago

Your experiences are valuable, thank you.

Evander Nailer
Evander Nailer
2 years ago

Big thank you for sharing this.

Art Daveylder
Art Daveylder
2 years ago

This is how greatness is made, thank you for the info.

Tony Seas
Tony Seas
2 years ago

Blessings 🙌🏾

Lemar Rowe
Lemar Rowe
2 years ago

Truly inspiring.

Jemarcus Fooard
Jemarcus Fooard
2 years ago

Chris sent me here.

Guyt Wilkinson
Guyt Wilkinson
2 years ago

I’m working well right now on my body, this info is golden.

Georgina Ellis
Georgina Ellis
2 years ago

Was not expecting this, but I really liked your answers here.

Shalonna Vanz
Shalonna Vanz
2 years ago

Good answers bro.

Nella Oh
Nella Oh
2 years ago

This is making me want to get a gym membership, I’ll get one of your meal plans too.

Jessica Lockyer
Jessica Lockyer
2 years ago

Ryan sent me here.

Talasia Rousselet
Talasia Rousselet
2 years ago

Thanks for sharing how you approach exercise! Totally agree with you.

Cantrice Alvarenga
Cantrice Alvarenga
2 years ago

Motivation on 10

Shalonna Fuller
Shalonna Fuller
2 years ago

A joy to read 😀

Briona Rawleigh
Briona Rawleigh
2 years ago

Love this!!!

Talasia Barrett
Talasia Barrett
2 years ago

Learnt a lot from this, I want to be this into it

Delil Urqhart
Delil Urqhart
2 years ago

Nice job answering the questions😁

Misty Glanville
Misty Glanville
2 years ago

Very pleased to read this, It’s pushing me to do more, thank you sir.

Jess Guyot
Jess Guyot
2 years ago

I’m buying gym equipment from amazon

Laticia Stephenson
Laticia Stephenson
2 years ago

Thank you for the share, I’m a big supporter.

Jasmine Walker
Jasmine Walker
2 years ago

Very good Karim.

Tyshell Thwaites
Tyshell Thwaites
2 years ago

Chris sent me here, thanks for this!

Zara Gulian
Zara Gulian
2 years ago

Alex sent me here.

Chloe Ford
Chloe Ford
2 years ago

Your an inspiration

Hosanna Lawford
Hosanna Lawford
2 years ago

The one!

Tyaishia Mure
Tyaishia Mure
2 years ago

Find my why’s I will start working on that.

Tameca Atkins
Tameca Atkins
2 years ago

Thanks for the motivation.

Alphonse Owen
Alphonse Owen
2 years ago

Thank you for the inspiration and motivation.

Ferric Maydwell
Ferric Maydwell
2 years ago

This was a great read, thank you bro.

Devin Nunes
Devin Nunes
2 years ago

Grateful for this.

Noah Mayne
Noah Mayne
2 years ago

I want to see my higher self, this section I never thought of this before.

Angelo McCormack
Angelo McCormack
2 years ago

Chris sent me here.

Clinton Vanburgh
Clinton Vanburgh
2 years ago

Thanks for the share!

Santana Rowling
Santana Rowling
2 years ago

Lee sent me here.

Martel Austin
Martel Austin
2 years ago

Exercise motivation for sure.

Danny Pettygrove
Danny Pettygrove
2 years ago

Alex sent me here.

May Savonnett
May Savonnett
2 years ago

Thank you!