Who Says You Can’t Eat & Lose Weight?

This is something that I hear and read about all the time, and to be honest it’s annoying lmao!

I’m going to make it clear for some of y’all because it needs to be said.

This Is What It Is!

Oh, I want to lose weight, but I have to stop eating, it’s like what?!

 

Nobody says’s you’ve got to stop eating to lose weight, that would be starving, no?

 

After you starve you feel even more hungry and end up eating more food, no?

 

Which then means you add more pounds, which is against your weight loss goals, no?

 

So you eat for sure, but you’re just eating fresh food that is actually real and not made in some lab.

 

So if this is the gooood food you’re talking about… Damn, I pray for you, because I wouldn’t even feed that trash to a dog!

 

As a wiseman once said, nobody got fat off eating a salad! Oh, but I’m not a rabbit LMAOOOOOOOOO! Tf are you talking about!

 

If you’re like this, does a rabbit go outside and say oh I’m not a dog, let me just not get some rays today?

 

Who says you just have to have salad and that’s it? You’re making something that is simple into something harder than what it needs to be, because you don’t want it like that.

 

That’s your choice & that’s fine, but It’s annoying when you try and poop on healthy eating, when you’ve never even done it for any amount of time.

 

If you’re eating dry food with no sauce, that’s your fault… There are plenty of ways to have healthy sauce, you have chosen to do that on purpose to prove some point that is only hurting you, so you stay in your poor habits.

 

If you don’t want it just say so, but leave those that are willing to try something new alone.

 

Stop making fun of them and telling them they can’t, because you choose not to do it.

 

The foundation of what you eat should be from mother nature, not from the fast food joint… That’s a quick trip to the sky’s.

 

A lot of you that are overweight need to eat less, because it’s way too much in one sitting… But it doesn’t mean you don’t eat.

 

You have to remember those that you hear from talking this ish, are those that cannot hack it/never even tried… I would much rather and respect somebody who did it for a longer than a minute, and said this is so hard for me, I just don’t have it in me to do this.

 

So please can we end this myth right now, that you have to starve to lose weight please? Or you can’t eat good when losing weight?

 


THAT’S IT!

I really enjoyed sharing this with you guys. Please do let me know though…

  Did You Fall For This Myth?

 

What Healthy Foods Do You Enjoy To Eat? 

 

How Are You Feeling Today?

 

 Until We Meet Again, Ciao

 We Look Up

Karim

The Healthy One

 

 

                                                         

87 Comments

  1. Ela Valtonen July 16, 2021 at 8:15 am

    Thank you for the support.

    Reply
    1. Karim July 16, 2021 at 11:21 am

      Hey Ela It’s np at all.. Be well and have a great weekend 🙂

      Reply
  2. Matias Soini July 16, 2021 at 8:30 am

    Yeah I did, I was lazy too.

    Reply
    1. Karim July 16, 2021 at 11:22 am

      Lol thank you for being so honest & now you know 🙂

      Reply
  3. Esaias Leskinen July 16, 2021 at 8:55 am

    Very true.

    Reply
    1. Karim July 16, 2021 at 11:22 am

      I’m glad you think so Esaias.

      Reply
  4. Raitis Nikkilä July 16, 2021 at 9:10 am

    I have friends that say this all the time LMAO, I love your energy.

    Reply
    1. Karim July 16, 2021 at 11:23 am

      AHAHAHA thank you!

      Reply
  5. John Salminen July 16, 2021 at 9:21 am

    Yeah I fell for it, I’m not afraid to admit that.

    Reply
    1. Karim July 16, 2021 at 11:23 am

      Thank you for your honesty John.

      Reply
  6. Sulevi Huhtala July 16, 2021 at 9:50 am

    Than you for the share.

    Reply
  7. Irene Ruotsalainen July 16, 2021 at 9:51 am

    Alex sent me here.

    Reply
  8. Jenni Räisänen July 16, 2021 at 9:59 am

    Orange

    Reply
  9. Joni Hakkarainen July 16, 2021 at 10:31 am

    This is how I am as I’ve been swapping them for organic meals.

    Reply
  10. Viljam Mäkilä July 16, 2021 at 10:32 am

    Apples

    Reply
  11. Kai Nieminen July 16, 2021 at 10:32 am

    I never notice that saying before & Pears.

    Reply
    1. Karim July 16, 2021 at 11:24 am

      Wow, but yeah thank you for letting me know.

      Reply
  12. Hellin Simola July 16, 2021 at 10:35 am

    Thank you so much for this!

    Reply
    1. Karim July 16, 2021 at 11:24 am

      You’re welcome Hellin 🙂

      Reply
  13. Esteri Niemi July 16, 2021 at 10:36 am

    Chris sent me here.

    Reply
    1. Karim July 16, 2021 at 11:25 am

      Heyy.

      Reply
  14. Amanda Isaksen July 16, 2021 at 10:37 am

    Salad

    Reply
    1. Karim July 16, 2021 at 11:25 am

      Good pick.

      Reply
  15. Eine Mattila July 16, 2021 at 10:38 am

    Damn this snaped me out of it!

    Reply
    1. Karim July 16, 2021 at 11:25 am

      Aha I’m really happy to know that.

      Reply
  16. Maren Birch July 16, 2021 at 10:38 am

    Banana

    Reply
    1. Karim July 16, 2021 at 11:25 am

      Yummy.

      Reply
  17. Ian Møller July 16, 2021 at 10:39 am

    Pineapple

    Reply
    1. Karim July 16, 2021 at 11:26 am

      Nice Ian.

      Reply
  18. Ilpo Harjula July 16, 2021 at 10:40 am

    Corn on the cob.

    Reply
    1. Karim July 16, 2021 at 11:27 am

      Good pick!

      Reply
  19. Susan Lind July 16, 2021 at 10:41 am

    I can’t defend this myth, you’re correct.

    Reply
    1. Karim July 16, 2021 at 11:27 am

      Aha thank you Susan, have a great weekend.

      Reply
  20. Meredith Clarke July 16, 2021 at 10:46 am

    I really like this.

    Reply
    1. Karim July 16, 2021 at 11:27 am

      Thanks Meredith.

      Reply
  21. Mira Yrjölä July 16, 2021 at 11:03 am

    Alex sent me here.

    Reply
    1. Karim July 16, 2021 at 11:27 am

      Hey Mira 🙂

      Reply
  22. Janita Laine July 16, 2021 at 11:10 am

    No and parsnips.

    Reply
    1. Karim July 16, 2021 at 11:28 am

      Cool Janita.

      Reply
  23. Meri Raita July 16, 2021 at 11:14 am

    Yeah I fell for it, I needed these words to be fair.

    Reply
    1. Karim July 16, 2021 at 11:28 am

      Fair play Meri & thank you for the honesty.

      Reply
  24. Aino Pentti July 16, 2021 at 11:35 am

    Love this!

    Reply
    1. Karim July 16, 2021 at 11:29 am

      Thanks for the love.

      Reply
  25. Nikki Tuomola July 16, 2021 at 11:35 am

    It’s really true, I don’t tell others not to but I get it.

    Reply
    1. Karim July 16, 2021 at 11:30 am

      Ok thank you for letting us know.

      Reply
    2. Karim July 17, 2021 at 1:40 pm

      Cool, Thanks for letting us know 🙂

      Reply
  26. Sonja Duus July 16, 2021 at 10:59 pm

    Mangos

    Reply
    1. Karim July 17, 2021 at 1:40 pm

      Nice.

      Reply
  27. Ilse Riis July 16, 2021 at 11:37 pm

    Any fruit!

    Reply
    1. Karim July 17, 2021 at 1:40 pm

      BET

      Reply
  28. Marianne Adamsen July 17, 2021 at 8:22 am

    Yeah me too lol.

    Reply
    1. Karim July 17, 2021 at 1:40 pm

      I’m glad.

      Reply
  29. Tove Milton July 17, 2021 at 9:39 am

    Apples and carrot

    Reply
    1. Karim July 17, 2021 at 1:41 pm

      Oh wow ok, I like it Tove 🙂

      Reply
  30. Nanny Danielsen July 17, 2021 at 11:11 am

    Chris sent me here.

    Reply
    1. Karim July 17, 2021 at 1:41 pm

      Hey Nanny 🙂

      Reply
  31. Leslie Gill July 18, 2021 at 6:43 am

    I’ve been doing well thanks.

    Reply
    1. Karim July 20, 2021 at 8:06 pm

      That’s great I’m happy for you

      Reply
  32. Connie Svane July 18, 2021 at 8:49 am

    This myth makes no sense, I really like what you had to say.

    Reply
    1. Karim July 20, 2021 at 8:07 pm

      Aha thank you.

      Reply
  33. Haiden Stone July 18, 2021 at 11:14 am

    Sou sent me here.

    Reply
    1. Karim July 20, 2021 at 8:07 pm

      Heyy =)

      Reply
  34. Mason Thomson July 18, 2021 at 5:42 pm

    Your support has been great.

    Reply
    1. Karim July 20, 2021 at 8:07 pm

      I’m happy to help 🙂

      Reply
  35. Billie Read July 18, 2021 at 8:00 pm

    Soudara sent me here.

    Reply
    1. Karim July 20, 2021 at 8:07 pm

      Hey Billie

      Reply
  36. Aaren Butler July 19, 2021 at 1:43 am

    I’m doing fine and I hope you aswell.

    Reply
    1. Karim July 20, 2021 at 8:08 pm

      I am, thank you.

      Reply
  37. Val Short July 19, 2021 at 9:05 pm

    Bananas

    Reply
  38. Samantha Wilson July 20, 2021 at 7:45 am

    Lee sent me here!

    Reply
  39. Angel Solomon July 20, 2021 at 8:44 am

    Mangos

    Reply
  40. Mollie Simpson July 20, 2021 at 10:08 am

    I could be better, I’m big fan of Cabbage and apples.

    Reply
  41. Sam Bray July 20, 2021 at 10:44 am

    Pumpkins

    Reply
  42. Angus Cox July 20, 2021 at 11:49 am

    Karimmm big supporter & you keep going we need these facts!

    Reply
  43. Linda Greene July 20, 2021 at 12:00 pm

    Kim sent me here.

    Reply
  44. Alana Morgan July 20, 2021 at 1:18 pm

    Sou sent me here.

    Reply
  45. Dorothy Newman July 20, 2021 at 2:24 pm

    Orange

    Reply
  46. Tiana Francis July 20, 2021 at 3:09 pm

    Thank you for keeping it real.

    Reply
    1. Karim July 20, 2021 at 8:11 pm

      Always.

      Reply
  47. Taylor Simpson July 20, 2021 at 4:47 pm

    Energy crazy keep it up!

    Reply
    1. Karim July 20, 2021 at 8:12 pm

      Thank you.

      Reply
  48. Mila Taylor July 20, 2021 at 5:01 pm

    Chris sent me here.

    Reply
    1. Karim July 20, 2021 at 8:12 pm

      Hey Mila.

      Reply
  49. Tyler Lindsay July 20, 2021 at 6:15 pm

    Yeah I fell for the myth, I feel stupid.

    Reply
    1. Karim July 20, 2021 at 8:12 pm

      Don’t you know better now, so do… 😉

      Reply
  50. Penny Hall July 20, 2021 at 7:04 pm

    My new homepage now, fire content!

    Reply
    1. Karim July 20, 2021 at 8:13 pm

      Thank you Penny & wow this made me so happy thanks!

      Reply

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