I’m not a drinker of Tea, but I can see a lot of my Di1’s are, and something I’m picking up is, you seem to be unsure about Green tea.
It’s touted to be one of the healthiest drinks on earth, I mean it is loaded with health benefits, so let’s talk about it.
Green Tea Benefits
Not only is Green tea is loaded with antioxidants, improves the function of your brain…
It helps with fat loss, certain cancers, lowers your chances of getting a heart disease etc.
It also has Catechins in it which stops growth of bacteria in the mouth, which means you’re more than
likely will not get bad breath.
It also prevents you from getting type-2, as it lowers your blood sugar levels.
So rule of thumb make sure that you’re eating the right foods, along with your green tea, or it’s a real waste.
It’s also been known to make you live longer, In Japan they swear by this!
They drink 5 or more cups per day, end up living longer, for example, 23 percent of women live longer and 12 percent of men lived longer.
If you don’t know they have someone of the oldest living human beings on earth, so someone from the west on the average diet it would be like 8 to 5 percent.
Women as a whole out last men, as you can see their percentage is much higher, but this is just one way…
It may only be 12 as they ate and drank over things that counter the green tea, unlike the women…
So if you want to try this for yourself, it’s fine to do so.
Green Tea Side Effects
Just in case as this could impact you, some of you it’s not wise to drink at all.
For example, if you’re caffeine sensitive, do not drink!
Also, it can cause, anxiety, nausea, bad tummy, and insomnia.
For someone of you drinking over 5 cups of green tea will cause liver damage, it’s very rare but I’m covering as many one of you as I can, so for some of you it’s best you do not.
If Green tea makes you feel unwell, then it’s not for you & it’s a bigger issue, like one of these above.
Also, they serve Green tea as supplements & as my Di1’s know, supplements are trash!
It’s not a joke, they contain other substances other than green tea, which are unsafe!
This could cost you your life, do not purchase them…
That’s everyone, not just those that suffer from side effects.