What Good Comes From Me Eating Local?

 I wanted to share more with you from last time, you know about how to stay healthy but reduce your carbon footprint, if you missed it… (Read More)

 

  There are so many benefits when it comes to eating local, from the health benefits to the environment.

 

 I’m just going to list some more benefits of eating local that we should know about.

 

It’s Fresh

 As we should all know already, food that is grown by your hands or from the community that has not been important in are fresh, vs some distant place or flown in overseas like your supermarket items.

 

You’ll find that local fresh food tastes a lot better, than none local food items, most of the food is harvested just a day or two before and put up to be sold.

 

Your supermarket it’s been about week or more, and who knows what they really put in them to make them last longer.

 

The more fresh food you can get the better it is for you and the earth of course.

 

Local Food Is Di Nutritional

 

I love this one! Fruit & veg fresh do not lose any nutrients, as they do not get transported anywhere or processed, it never has to stay sitting in some van or top shelve in a shop.

 

That means you’ll get all that vitamin C and so much more, depending on the fruit and veg you choose to eat.

 

Now you may not always be able to do so, but when the opportunity presents itself, go for it, go local as much as you can, they also make it a lot cheaper than in store food, and have lots of deals, for those that love a bargain or to haggle lol.

 

A Chance To Try New Food

 Who does not want to try out new food?!

 

I mean, come on, this is your time to go local and eat something you’ve never tried before/had very often in a few years.

 

You will always find a new herb, a tea, a plant, a flour etc that you’ve never had and want to try.

 

 You’ll never know what you’re missing out on if you don’t explore in what you eat, get out of your comfort zone and try something new.

 

Shows You Just How Food Is Really Grown

This is excellent for the young and the old, buying local food you can really connect with the fresh food and the food producers in the farm.

 

It’s a great way to learn what is in your food, what the benefits are of eating it etc, it’s something if you have a family can get into.

 

 If you have young children, this is a great habit to get them into, which they can take with them for the rest of their lives.

 

It’s Just So Easy!

If you’re interested in eating local food, the best part of it all, it’s so easy!

 All you have to do is this below…

 

 Go to your local farmer’s market & get use to all that they sell there, prices etc…

 

 You’ll find it’s much cheaper than supermarket items, and you get more for less.


THAT’S IT!

 

I really enjoyed sharing this with you guys.

  Please do let me know though…

 

Will You Be Going To Your Local Farmers Market?

  

What Was The Last Fruit & Veg You Had To Eat ?

  

If You Already Buy Local, Please Share Your Exp With The Other Di1’s Please.

   

Until We Meet Again, Ciao

 We Look Up 大

 

Karim David 

The Healthy One 

84 Comments

  1. Melinda Pugliese December 3, 2021 at 8:21 am

    I’m often at the markets, and it saves me almost half of my money.

    Reply
    1. Karim December 3, 2021 at 12:12 pm

      Ah that’s really good.

      Reply
  2. Laura Acri December 3, 2021 at 9:20 am

    I like the idea of this.

    Reply
    1. Karim December 3, 2021 at 12:12 pm

      Yes, you should try = )

      Reply
  3. Linda Barillaro December 3, 2021 at 10:03 am

    Cabbage and orange.

    Reply
    1. Karim December 3, 2021 at 12:12 pm

      Cool, thank you for letting me know.

      Reply
  4. Ruf Tomaro December 3, 2021 at 10:44 am

    Thanks for the share.

    Reply
    1. Karim December 3, 2021 at 12:12 pm

      You’re welcome.

      Reply
  5. Veriana Friscia December 3, 2021 at 10:55 am

    Fresh food is the way forward, not all of this processed stuff, good job on this.

    Reply
    1. Karim December 3, 2021 at 12:13 pm

      Thank you so much.

      Reply
  6. Ronald Grant December 3, 2021 at 11:10 am

    Apple and not had veg in so long lol.

    Reply
    1. Karim December 3, 2021 at 12:13 pm

      Lmaoo please get on the veg too!

      Reply
    2. Karim December 3, 2021 at 12:13 pm

      Hahaha thank you for your honesty.

      Reply
  7. Zosima Spedale December 3, 2021 at 11:14 am

    I always get the priced lowered, or I leave.

    Reply
    1. Karim December 3, 2021 at 12:14 pm

      Lol, that energy tho, thank you for sharing that with us 🙂

      Reply
  8. Nelly Barn December 3, 2021 at 11:19 am

    Yes 🐰🥕

    Reply
    1. Karim December 3, 2021 at 12:14 pm

      Ahahaha.

      Reply
  9. Sammy Viti December 3, 2021 at 11:23 am

    Yeah I really want to go to one soon.

    Reply
    1. Karim December 3, 2021 at 12:15 pm

      Please do 🙂

      Reply
  10. Kwang-Jo December 3, 2021 at 11:24 am

    Thank you for this 👏🏻👏🏻👏🏻

    Reply
    1. Karim December 3, 2021 at 12:16 pm

      You’re welcome Kwang 🙏🏿

      Reply
  11. Tan Young December 3, 2021 at 11:27 am

    Cherries

    Reply
    1. Karim December 3, 2021 at 12:16 pm

      Nice.

      Reply
  12. P'i Song-Gi December 3, 2021 at 11:39 am

    Chris sent me here.

    Reply
    1. Karim December 3, 2021 at 12:16 pm

      Heyyy!

      Reply
  13. Saleen Mander December 3, 2021 at 11:55 am

    Thanks for explaining this.

    Reply
    1. Karim December 3, 2021 at 12:16 pm

      You’re welcome = )

      Reply
  14. Dong Jun December 3, 2021 at 7:01 pm

    Pears.

    Reply
    1. Karim December 4, 2021 at 1:36 pm

      Thanks for letting us know.

      Reply
  15. Alessia Mora December 3, 2021 at 9:17 pm

    Tomato

    Reply
    1. Karim December 4, 2021 at 1:37 pm

      Nice one.

      Reply
  16. Jon Cucinotta December 3, 2021 at 10:22 pm

    Oranges.

    Reply
    1. Karim December 4, 2021 at 1:37 pm

      Tasty 😉

      Reply
  17. Pang Tae December 4, 2021 at 6:27 am

    Cherries

    Reply
    1. Karim December 4, 2021 at 1:37 pm

      Good pick.

      Reply
  18. Eoh Ju-Won December 4, 2021 at 8:29 am

    Thank you for the share, yes I always do.

    Reply
    1. Karim December 4, 2021 at 1:37 pm

      Np at all Eoh 🙂

      Reply
  19. Ray Shin December 4, 2021 at 10:35 am

    Thank you ✍🏻

    Reply
    1. Karim December 4, 2021 at 1:37 pm

      You’re welcome.

      Reply
  20. Sip Ho December 4, 2021 at 11:34 am

    Alex sent me here!

    Reply
    1. Karim December 4, 2021 at 1:38 pm

      Suppp!

      Reply
  21. Kun Nam-Il December 4, 2021 at 12:09 pm

    Yes it’s best to keep it like this for earth.

    Reply
    1. Karim December 4, 2021 at 1:38 pm

      For sure, I’m glad you think the same.

      Reply
  22. Sawana Chhillar December 4, 2021 at 11:10 pm

    Cherry.

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      Nice.

      Reply
  23. Hari Khan December 4, 2021 at 11:49 pm

    Thank you for the tips.

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      You’re welcome.

      Reply
  24. Jagjeet Mann December 5, 2021 at 8:44 am

    Banana.

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      Nice.

      Reply
  25. Chae Dhaulya December 5, 2021 at 9:27 am

    Strawberry

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      Thanks for letting us know.

      Reply
  26. Thalraaj Udar December 5, 2021 at 10:55 am

    I appreciate you!

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      You’re welcome.

      Reply
  27. Sok Shik December 5, 2021 at 11:39 am

    Lee sent me here.

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      Thanks for coming.

      Reply
  28. Chand Beniwal December 5, 2021 at 2:40 pm

    🐐

    Reply
    1. Karim December 6, 2021 at 5:31 pm

      Aha, thank you!

      Reply
  29. Inderpal Sekhon December 5, 2021 at 3:00 pm

    Lettuce, watermelon

    Reply
    1. Karim December 6, 2021 at 5:32 pm

      Nice.

      Reply
  30. Jusmeet Janghu December 6, 2021 at 6:52 am

    Lemon.

    Reply
    1. Karim December 6, 2021 at 5:32 pm

      Oh wow hahaha.

      Reply
  31. Sanjay Sandhu December 6, 2021 at 9:58 am

    Raspberries and corn

    Reply
    1. Karim December 6, 2021 at 5:32 pm

      Ok cool, thanks for letting us know Sanjay 🙂

      Reply
  32. Gianutaam Agarwal December 6, 2021 at 11:46 am

    Thank you Karim!

    Reply
    1. Karim December 6, 2021 at 5:32 pm

      You’re welcome.

      Reply
  33. Jodhpreet Khakh December 6, 2021 at 12:19 pm

    I love this 😁

    Reply
    1. Karim December 6, 2021 at 5:32 pm

      Aha, thanks for the love.

      Reply
  34. Sehejbir Malhan December 6, 2021 at 1:20 pm

    Chris sent me here.

    Reply
    1. Karim December 6, 2021 at 5:33 pm

      Heyyy

      Reply
  35. Prageet Mundi December 6, 2021 at 2:50 pm

    Thanks!

    Reply
    1. Karim December 6, 2021 at 5:33 pm

      You’re welcome.

      Reply
  36. Ramneek Jhutti December 6, 2021 at 4:21 pm

    This is really good, thank you for the good info.

    Reply
    1. Karim December 6, 2021 at 5:33 pm

      Thank you Ramneek 🙂

      Reply
  37. Sukhmani Sehwag December 6, 2021 at 8:52 pm

    Orange.

    Reply
    1. Karim December 7, 2021 at 12:18 pm

      Cool, thanks for letting us know and for reading 🙂

      Reply
  38. Parvi Kuntal December 7, 2021 at 7:53 am

    Sou sent me here.

    Reply
    1. Karim December 7, 2021 at 12:18 pm

      Heyyy Parvi

      Reply
  39. Arunima Khosa December 7, 2021 at 10:14 am

    Yes I will.

    Reply
    1. Karim December 7, 2021 at 12:18 pm

      Good, good 🙂

      Reply
    2. Karim December 7, 2021 at 12:18 pm

      Thanks for reading too

      Reply
  40. Asmani Lather December 7, 2021 at 11:12 am

    Local will help the environment 🐐

    Reply
    1. Karim December 7, 2021 at 12:19 pm

      Exactly and haha thank you!

      Reply
  41. Sarableen Dahiya December 7, 2021 at 11:55 am

    Chris sent me here

    Reply
    1. Karim December 7, 2021 at 12:19 pm

      Hey Sarableen, thank you for coming!

      Reply

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