Timing Vs Speed (The Weight loss Edition)

Timing Vs Speed when it comes to weight loss is an epic battle, but there is only one winner when they face off against each other.



So what makes me laugh so much is how in this day and age we are still backing the wrong one for the win, even though it always loses.



So this is just getting you to back the winner and to leave the loser, so that you can be the healthiest version of you that you can.




Speed seems to attract us when it comes to weight loss because it frees up our time, and if we can just do what we don’t want to really do for a while itย  will be all over the end!



If we don’t bother to read the small print, what can happen to you?




If I just run out in the middle of a motorway and don’t even look what will happen to me?




Speed used wrongly will get you killed and not kill the foe.




This how these wolves selling you all kinds of pills and powders are running it up, because I must do XYZ & in the short term, and then I will be happy.



How happy can one be if you end up even worse than you started?



It makes 0 sense and I hope you can see that,ย  your health is for life not your play thing that you can do whenever and expect to be healthy.



Just like your mood you’re not going to feel on top of the world if all you do is listen to music that makes you sad all the time, or read things that put you in a fearful mood.



As a whole we need to slow down, and learn, pick up gems, apply to our lives and then over time you will see the change in your body.



When you have been abusing your body for years you have no right to demand instant results, comparing yourself to others who have been putting in the work for years.



You should not even be comparing either, but it needs to be said when it comes to weight loss or weight gain what you put in you get back! (Read that fire again!)



So it’s clear that timing beats speed!



Timing you must start at the right time which is at 18:… I’m just kidding!



The time is always right now!



In the present where you stand, to get moving as every step counts, everything you eat and drink counts, quality of sleep and hours counts.




The best things in life take time and this is one of them. When you have time which is worth more than money, you can learn about what you’re putting in your mouth…



The best ways to work out that you will enjoy and stick with & enjoying the journey of health for what it is.



Speedย  is give me, give me, give me & you don’t have the clue about what is going on other than the result.



You will hang your hopes and dreams on a win or a lose?



Knowing you have 0 clue on what you’re doing, but it, yet it means so much to you??



Something is not adding up here?



When you have time you will know exactly why to the letter you’re even doing this, what it means and what when you have it you will do…



I call it the aftercare package, you think it’s hard to lose weight now huh ?



Try keeping that weight without messing up and staying to what got you to the dance & then advancing yourself up.



There are levels to this & when you stop whizzingย  around looking for quick fixes and stupid ass-diets that are short term, you’ll wake up and see it for what it is.




I don’t know if time heals all but I know time heals your body and makes you lose weight and affords you the space to gain knowledge, so you will never gain again if you don’t wish too. ย 



This fight is done now, there is nothing else left to say on this matter.



Timing wins via KO!


That’s It

I really enjoyed sharing this with you guys. Please do let me know thoughโ€ฆ
ย 

What Did You Make Of All This?


ย Are You Going To Slow Down & Work On Your Timing?

ย 
How Are You Today?

ย 
ย ย  Until We Meet Again, Ciao

ย ย We Look Up ๅคง


Karim David

The Healthy One

71 Comments

  1. Evander Stair April 23, 2021 at 9:19 am

    Very true say karim, levels.

    Reply
    1. Karim April 23, 2021 at 11:11 am

      Dun knowww

      Reply
  2. Jamero Wagstaff April 23, 2021 at 10:13 am

    This is very true and I do not hear anyone talking like this ever! I’m doing very well and you ?

    Reply
    1. Karim April 23, 2021 at 11:12 am

      Thank you & I’m great!

      Reply
  3. Trejean Furnell April 23, 2021 at 10:14 am

    Fire brooo!

    Reply
    1. Karim April 23, 2021 at 11:13 am

      Thank you

      Reply
  4. William Broad April 23, 2021 at 10:15 am

    Timing all day, speed is overated.

    Reply
    1. Karim April 23, 2021 at 11:15 am

      For sure William

      Reply
  5. Leron Midwinter April 23, 2021 at 10:17 am

    Kim sent me here.

    Reply
    1. Karim April 23, 2021 at 11:15 am

      ๐Ÿ™‚

      Reply
  6. Paul Metzger April 23, 2021 at 10:22 am

    Facts Karim nothing but facts!

    Reply
    1. Karim April 23, 2021 at 11:15 am

      Thank you broooooooooo!

      Reply
  7. Serena Rear April 23, 2021 at 10:24 am

    I love this really.

    Reply
    1. Karim April 23, 2021 at 11:16 am

      Thanks for the love

      Reply
  8. Andrew Sterling April 23, 2021 at 10:30 am

    Thank you for the share bro!

    Reply
    1. Karim April 23, 2021 at 11:16 am

      You’re welcome

      Reply
  9. Gerain Lively April 23, 2021 at 10:50 am

    Love this karim, good job.

    Reply
    1. Karim April 23, 2021 at 11:16 am

      Thank you so much for the love.

      Reply
  10. Sherwin Keiling April 23, 2021 at 11:00 am

    Fantastic way to articulate.

    Reply
    1. Karim April 23, 2021 at 11:16 am

      Thank you Sherwin.

      Reply
  11. Angelina Craddock April 23, 2021 at 2:27 pm

    Advice was ace karim

    Reply
    1. Karim April 24, 2021 at 4:16 pm

      I’m glad it helped ๐Ÿ™‚

      Reply
  12. Laver Seabourne April 23, 2021 at 4:20 pm

    I’m betting on time then aha.

    Reply
    1. Karim April 24, 2021 at 4:17 pm

      Yes the smart move.

      Reply
  13. Jimar Gilbert April 23, 2021 at 5:00 pm

    Always spit facts, keep it up!!!

    Reply
    1. Karim April 24, 2021 at 4:17 pm

      Thank you & I will Jimar!

      Reply
  14. Trenton Russell April 23, 2021 at 5:21 pm

    The only bit of boxing will be getting ๐Ÿ˜† ๐Ÿ˜† ๐Ÿ˜†

    Reply
    1. Karim April 24, 2021 at 4:18 pm

      Ahahaha IKR!

      Reply
  15. Dauntay Mitchelson April 23, 2021 at 5:28 pm

    Chris sent me here.

    Reply
    1. Karim April 24, 2021 at 4:18 pm

      Hey welcome!

      Reply
  16. Deji Wignell April 23, 2021 at 6:33 pm

    Epic

    Reply
    1. Karim April 24, 2021 at 4:18 pm

      Thank you Dej!

      Reply
  17. Jarel Alldred April 23, 2021 at 8:41 pm

    I’m feeling good and learning so much here.

    Reply
  18. Jay Eubank April 23, 2021 at 8:44 pm

    Chris sent me here thank god!

    Reply
  19. Taylan Maydwell April 23, 2021 at 11:00 pm

    I love how you made this one ๐Ÿ˜„

    Reply
  20. Daniel Oaton April 23, 2021 at 11:20 pm

    Great content across the board, this is really helping me.

    Reply
  21. Malcolm Cornell April 23, 2021 at 11:44 pm

    Thank you for the advice karim & have a good day.

    Reply
  22. Tamila Lumby April 24, 2021 at 9:26 am

    Sou sent me here!

    Reply
  23. Alicia Foot April 24, 2021 at 10:00 am

    I really thought speed would win, shows how much i know.

    Reply
  24. Nikkya Goudie April 24, 2021 at 11:11 am

    Alex sent me here.

    Reply
  25. Ezola Fuller April 24, 2021 at 3:38 pm

    Ko win that’s what I need!

    Reply
  26. Tamecia Hindmarsh April 25, 2021 at 10:40 am

    Thank you for the advice and the share.

    Reply
    1. Karim April 26, 2021 at 9:39 am

      You’re welcome ๐Ÿ™‚

      Reply
  27. Tye Shillingford April 25, 2021 at 12:30 pm

    No stopping you Karim keep going bro.

    Reply
    1. Karim April 26, 2021 at 9:39 am

      Thank youuu & I will!

      Reply
  28. Rasheba Wight April 25, 2021 at 2:50 pm

    Thank you so much for the tips.

    Reply
    1. Karim April 26, 2021 at 9:40 am

      Np at all Rasheba ๐Ÿ™‚

      Reply
  29. Tamecia Steer April 25, 2021 at 3:31 pm

    Great stuff.

    Reply
    1. Karim April 26, 2021 at 9:40 am

      Thank you ๐Ÿ™‚

      Reply
  30. Shekeia Walton April 25, 2021 at 5:19 pm

    The best advice always.

    Reply
    1. Karim April 26, 2021 at 9:40 am

      Aw thank you, the best support always ๐Ÿ™‚

      Reply
  31. Takola Lendall April 26, 2021 at 10:09 pm

    I’m doing fine, you ?

    Reply
    1. Karim April 27, 2021 at 10:07 am

      I’m good Takola ๐Ÿ™‚

      Reply
  32. Alisa Knott April 26, 2021 at 11:40 pm

    Your words always boost me so much thank you.

    Reply
    1. Karim April 27, 2021 at 10:08 am

      Aw, I’m glad I can help!

      Reply
  33. Ordena Christian April 27, 2021 at 6:20 am

    Thank you for the share, it really helps.

    Reply
    1. Karim April 27, 2021 at 10:08 am

      Np Ordena anytime!

      Reply
  34. Libby Midwinter April 27, 2021 at 8:11 am

    I’m just happy that I found this site wow!

    Reply
    1. Karim April 27, 2021 at 10:08 am

      Me too… Heyyyyyyyy!

      Reply
  35. Redonna Shillingford April 27, 2021 at 10:45 am

    The time is always right now woah so true.

    Reply
    1. Karim April 27, 2021 at 11:09 am

      Yeah yupppp!

      Reply
  36. Madeleine Baneman April 27, 2021 at 5:48 pm

    Pure ๐Ÿ”ฅ Karim thanks.

    Reply
    1. Karim April 28, 2021 at 11:46 am

      You’re welcome

      Reply
  37. Vinny Powell April 27, 2021 at 6:47 pm

    I’m so happy that you wrote this, it’s just a real help for my stress.

    Reply
    1. Karim April 28, 2021 at 11:47 am

      Aw, I’m glad it could help you Vinnny!

      Reply
  38. Melcia Nelin April 27, 2021 at 7:56 pm

    Alex sent me here.

    Reply
    1. Karim April 28, 2021 at 11:47 am

      Yess Melciam, Welcome ๐Ÿ™‚

      Reply
  39. Teena Moran April 27, 2021 at 8:46 pm

    ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

    Reply
    1. Karim April 28, 2021 at 11:47 am

      Thank you

      Reply
  40. Keisha Raboteau April 27, 2021 at 11:20 pm

    Soudara sent me here.

    Reply
    1. Karim April 28, 2021 at 11:47 am

      Aha, hey welcome

      Reply

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