The Things You Should Know About Frying

Today it’s all about frying, as I’ve been asked so many times to talk about it. Down below I will cover the most stirring questions about frying, plus you will learn the things you should know about frying.

 

FRYING KARIMDAVID.COM

What is Frying? – Frying includes cooking food in a large amount of fat (typically that would be oil) , at a high temperature. There are many different styles to fry such as…

Deep Frying: this style makes the food totally submerge in huge amounts of oil and sometimes fat for it to cook, in mostly extreme temperatures.

Pan Frying: Pan frying is cooking the food in a shallow pan, but only using very small amounts of oil.

Sautéing: Sautéing is a way of frying at speed, as you rapidly cook the food in hot oil in again, a shallow pan.

Searing: For searing you put the food on a extremely hot surface with oil to quicken the surface you are cooking on.

 

FRYING POPULAIRTY KARIMDAVID.COM

Frying popularity- Frying is very popular way of preparing food because it’s fast and the actual skin has coating which maintains a seal, which then leads to the insides remaining on the whole moist.

In a lot of people’s minds it also makes the food taste nicer. However, not all foods that are popular, as you may know, are necessarily  good for you, plus not all foods are appropriate for frying either.

 

WHAT DO YOU MEAN KARIMDAVID.COM

What Do You Mean?- Fish for example; the fatty fish type are the best source for omega- 3 fatty acids, which have big health benefits. These types of fats are prone to damage at very high temperatures.

Another example is frying with such trash like Vegetable oils (Click Here)  which is detrimental to your health.

 

IF YOU GOING TO FRY FOOD KARIMDAVID.COM

So If You’re Going To Fry Your Food- One – make sure you do not overcook it, and two – use the healthiest oils when frying (Click Here) .

 

THAT’S IT

I really enjoyed answering your questions, and teaching you the things you should know about frying!

If you would like me to cover anything specific then let me know below

Any other questions or your thoughts on this is always welcome

 

 

      Until next time Ciao 🙂

     We Look Up??

COOKIE2

 Karim David   

– The Healthy One

 

 

 

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Miles Nicolis
Miles Nicolis
7 years ago

I see a different style today, nice pic too 🙂

Darien Manellas
Darien Manellas
7 years ago

I fry frequently so this has been a major help for me. Thank you so much!

John Johnston
John Johnston
7 years ago

We can have chip butties????….omg I wish

Yardan Khadra
Yardan Khadra
7 years ago

Thanks this has sorted out my confusion 🙂

Lua Gui
Lua Gui
7 years ago

This was a real shock to me! I thought I was using the correct oils, thank you so much for correcting me.

Zhou Kong
Zhou Kong
7 years ago

Very true! This is very nice of you.

Yen Yuan
Yen Yuan
7 years ago

I could not find much on this topic, so happy I have more than expected 🙂

Lai Junjie
Lai Junjie
7 years ago
Reply to  Yen Yuan

All the oils I thought was good are not so 🙁

Ilija Glavan
Ilija Glavan
7 years ago
Reply to  Lai Junjie

Yeah I’m sticking to coconut oil I know that’s healthy.

Dasya Pandya
Dasya Pandya
7 years ago
Reply to  Ilija Glavan

I’ll do this as-well.

Bryan Leroy
Bryan Leroy
7 years ago

I only use coconut oil for frying. Sometimes some butter, but that’s more to finish off what I cooked (example, frying liver in coconut oil, but adding butter when it’s done and stirring it around to melt to add flavor).

Liese Coussement
Liese Coussement
7 years ago

Thank you for sharing your wisdom with me.

Elliot Hunt
Elliot Hunt
7 years ago

Enjoying everything this site has to offer, it’s like I know so much about eating right now!

Samuel Chan
Samuel Chan
7 years ago

I didn’t think this would apply to me boy was I wrong! Thank you for informing me.

Liu Zian
Liu Zian
7 years ago
Reply to  Samuel Chan

I thought I was covered then I saw his list 🙁

Dasya Pandya
Dasya Pandya
7 years ago
Reply to  Liu Zian

Same I never knew this information, I feel robbed!

Arthur Barnes
Arthur Barnes
7 years ago

Thanks for this Karim! Those are useful I didn’t know most of these methods until I read it here.

Kou Shunyuan
Kou Shunyuan
7 years ago

I’ve been thinking of ways to make my fried foods healthier today. Thanks for the tips.

Li Li
Li Li
7 years ago

This very handy as I fry almost all of my food 🙂

Nila Kulkarni
Nila Kulkarni
7 years ago
Reply to  Li Li

same here!

Bo Meirong
Bo Meirong
7 years ago

All this time I thought vegetable oil was healthy, I’m shocked.

San Shan
San Shan
7 years ago
Reply to  Bo Meirong

Exactly what I was thinking. WHAT THE HELL ARE THEY DOING TO US?

Boros Márk
Boros Márk
7 years ago
Reply to  San Shan

It’s a disgrace thank god for the internet.

Fan Jaw-Long
Fan Jaw-Long
7 years ago

This has been very useful tool to teach my young daughter about her health.She is a fanatic when it comes to health, and she always comes here 🙂

Fan Jaw-Long
Fan Jaw-Long
7 years ago
Reply to  1didieci

She’s really happy about all these comments made. You’ve made her day all of you thank you 🙂

Azhar Shan
Azhar Shan
7 years ago
Reply to  Fan Jaw-Long

This is so sweet 🙂

San Shan
San Shan
7 years ago
Reply to  Fan Jaw-Long

I agree with Karim she will go far in life.

Guan Lan
Guan Lan
7 years ago
Reply to  Fan Jaw-Long

This is the sweetest thing 🙂

Lewis Murray
Lewis Murray
7 years ago
Reply to  Fan Jaw-Long

Wish my daughter was like yours when it comes to health.

Stefano Paulos
Stefano Paulos
7 years ago
Reply to  Fan Jaw-Long

That is so good to know 🙂

Jack Thomas
Jack Thomas
7 years ago

Never knew how crooked these products could be, this was an eyeopener cheers mate.

Varen Dubey
Varen Dubey
7 years ago
Reply to  1didieci

Good idea.

Jayden Walsh
Jayden Walsh
7 years ago

Good tips bro 🙂

Azhar Shan
Azhar Shan
7 years ago

I was unaware of all these oils that are bad for my health here. Thank you for spreading truth my friend.

Chao Yunru
Chao Yunru
7 years ago

Great content Karim you always have the best tips!

Yan Chi
Yan Chi
7 years ago

Good post Karim.

John Eshkol
John Eshkol
7 years ago

I don’t really fry much but still worth the read kudos to you sir 🙂

Ping Hoon
Ping Hoon
7 years ago

I loved this thank you very much for the advice.

Daciano Cieri
Daciano Cieri
7 years ago

I’m going to be using the healthiest oils from now on 🙂

Inaba Masutaro
Inaba Masutaro
7 years ago
Reply to  Daciano Cieri

I’m Glad I’ve got a comparison of oils good and bad it really helps me.

Everett Weaver
Everett Weaver
7 years ago

My cousins family eats alot of deep fried food and his kids are extremely overweight because of it.

Kalkin Sundaram
Kalkin Sundaram
7 years ago
Reply to  Everett Weaver

It’s the same with my whole family 🙁

Szeto Xiu
Szeto Xiu
7 years ago
Reply to  Everett Weaver

Me and families life story 🙁

Cody Sutton
Cody Sutton
7 years ago

We use to have a little fryer, but gave it up a long time ago. It’s too much mess and too unhealthy to mess with.

Carolyn Park
Carolyn Park
7 years ago

I really try to not fry anything because I know when I do my stomach is gonna pay for it.

Demi Wallace
Demi Wallace
7 years ago

I used to work at KFC and that’s what this picture reminded me of lol it made me think of when the cooks would put fries or apple pies down in the oil.

Jennifer Burns
Jennifer Burns
7 years ago

I never make fried food at home, since I cook for one.

Melech Hagos
Melech Hagos
7 years ago

I sauté foods quite often.

Zeng Xing
Zeng Xing
7 years ago

Not a fan of this way of cooking.

Wang Deming
Wang Deming
7 years ago
Reply to  Zeng Xing

I’ve gone off fried food completely.

Lai Chi
Lai Chi
7 years ago

pro tips thank you Karim.

Antal Bendegúz
Antal Bendegúz
7 years ago
Reply to  Lai Chi

Ditto

Ella Grinde
Ella Grinde
7 years ago
Reply to  Lai Chi

Thank you Karim

Török Ákos
Török Ákos
7 years ago

I fry often with the wrong oils as well.

Ogata Roku
Ogata Roku
7 years ago

Thank you for always providing something new for me to know and learn about 🙂

Darko Vučinić
Darko Vučinić
7 years ago
Reply to  Ogata Roku

This site is very good 🙂

Jian Tengfei
Jian Tengfei
7 years ago

Great site my friend keep it up!

Scott Keith
Scott Keith
7 years ago

I’m Scottish so everything we eat is deep fried, pizza even Mars bars and butter lol.

Marzio Armata
Marzio Armata
7 years ago

I still eat a couple onion rings from time to time 😉 It’s a struggle to eat healthy overall for me, I try to stay around the 1,200 calories a day mark, but it”s not easy.

Guust van Nee
Guust van Nee
7 years ago

I sautee vegetables and fry meats in olive oil every single day. It’s one of the constant staples of my diet.
I find that half a tablespoon at about 60 calories is more than enough to get the job done.

Dolf van der Bundt
Dolf van der Bundt
7 years ago

Great article Karim! I would like a post about sleep with some more tips on it.

Miksa György
Miksa György
7 years ago

Yeah I’m really struggling with my sleep.

Tamir Kouiret
Tamir Kouiret
7 years ago

This had me going for a bit until I read it properly, excellent advice 🙂

Hashim Hamidou
Hashim Hamidou
7 years ago

I used the oils you recommend for eid thanks brother 🙂

Hashim Hamidou
Hashim Hamidou
7 years ago
Reply to  1didieci

Thank you so much brother 🙂

Frankie Adams
Frankie Adams
7 years ago

I love Justin Bieber

Tsoi Shu
Tsoi Shu
7 years ago
Reply to  Frankie Adams

What do you mean ?

Jessica Wyatt
Jessica Wyatt
7 years ago
Reply to  1didieci

What are your thoughts on Justin Bieber?

Jessica Campbell
Jessica Campbell
7 years ago
Reply to  Frankie Adams

YESSSSSSSSSSSSSSSSSSSSSSSSSSS ❤

John Berry
John Berry
7 years ago

Great content as always dude.

Reece Ball
Reece Ball
7 years ago

Thanks for debunking these oils, it was starting to get confusing.

Joel Thomsen
Joel Thomsen
7 years ago

Thanks for this Karim, I had been struggling to find this information on google.

Cavin Milner
Cavin Milner
7 years ago
Reply to  Joel Thomsen

I had the same experience 🙂