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Lesley Carter
Lesley Carter
3 years ago

Thanks for the tips I quite like to try tropical fruits.

Emilia Holland
Emilia Holland
3 years ago

Is ok to have beans on brown toast ?

Lucia Booth
Lucia Booth
3 years ago

I really like Avocados.

Rosalie Byrne
Rosalie Byrne
3 years ago

I know my weak spot is leafy greens so that!

Bret Carr
Bret Carr
3 years ago

I always eat the full egg, I’ve never heard of that myth ever! This was a good one btw too.

Rowan Marshall
Rowan Marshall
3 years ago

What I took away from this is I need to stop eating so much junk food, I’m not eating any of these foods you said.

Angel Elliott
Angel Elliott
3 years ago

Thnks for the advice Karimmmm

Tyler Rees
Tyler Rees
3 years ago

Tropical fruits

Terry Davies
Terry Davies
3 years ago

I can’t believe i’m going to say this but Leafy greens

Rudy Matthews
Rudy Matthews
3 years ago

Twice

Jay Bailey
Jay Bailey
3 years ago

At least once during the day.

Aubrey Pearce
Aubrey Pearce
3 years ago

That I can eat the whole egg

Jessie Richards
Jessie Richards
3 years ago

Thank you so much for the share Karim it was helpful

Franky Butler
Franky Butler
3 years ago

Avocados

Glen Thompson
Glen Thompson
3 years ago

Thank you so much for sharing the 8 foods that are rich in minerals, I will be eating all of them right away.

Lesley Rose
Lesley Rose
3 years ago

I do not get five a day every day, but I do on weekends

Cory Reid
Cory Reid
3 years ago

5x everyday

Olivia-Rose Sharp
Olivia-Rose Sharp
3 years ago

Beans, beans beansssss

Phoebe Jones
Phoebe Jones
3 years ago

It’s got to be Tropical fruits

Gary Armstrong
Gary Armstrong
3 years ago

Stop making so many smoothies lmao

Daria Howard
Daria Howard
3 years ago

3 times a day

Alexandra Phillips
Alexandra Phillips
3 years ago

I don’t really tend to eat nuts and seeds but now I will buy some and see if I like them.

Lana Francis
Lana Francis
3 years ago

Love the tips here… Thanks Karim for sharing this with me!

Lara Hayes
Lara Hayes
3 years ago

I really liked it and I’m not sure which foods I will try first, but I will eat all 8 of them.

Lilah Cunningham
Lilah Cunningham
3 years ago

🍌 &πŸπŸ˜‹

Eli Cooper
Eli Cooper
3 years ago

Isalnd fruits 😁

Pearl Andrews
Pearl Andrews
3 years ago

3x a day but I know i need to eat more.

Stella Simpson
Stella Simpson
3 years ago

ISTG I THOUGHT THE YOLK WAS BAD FOR YOU? 😲

Bella Parker
Bella Parker
3 years ago

All i need now is to become flithy rich!

Anna Bates
Anna Bates
3 years ago

I love beans me but other than beans probably Avocados

Lola Kaur
Lola Kaur
3 years ago

Berries are my first choice

Alisha Griffiths
Alisha Griffiths
3 years ago

Whole eggs

Savannah Saunders
Savannah Saunders
3 years ago

I’m telling everyone πŸ”Œ

Annabelle Wilkinson
Annabelle Wilkinson
3 years ago

Eggs and beans

Natalia Cook
Natalia Cook
3 years ago

I loved this ty for the share.

Lola Knight
Lola Knight
3 years ago

This was a great way to start my day πŸ’ͺ🏼

Ada Nicholson
Ada Nicholson
3 years ago

For me it’s Berries

Fran Green
Fran Green
3 years ago

Leafy greens or egg

Dane Hayes
Dane Hayes
3 years ago

Berries and beans

Jude Ellis
Jude Ellis
3 years ago

Avocados are so goood

Steff Bradley
Steff Bradley
3 years ago

This was really good Karim Ty so much for the share.

Mell Martin
Mell Martin
3 years ago

I’m really bad I need to be having my five a day.

Jody Booth
Jody Booth
3 years ago

I hate them but leafy greens

Campbell Chapman
Campbell Chapman
3 years ago

Thanks for the heads up Karim

Stewart Houghton
Stewart Houghton
3 years ago

Eggs I think

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