Β You may as well be swearing if you come out with the words I can’t!Β
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Those that are meant to be helping you, are just giving you B.S. to make you feel good in the moment, but this is making your mental health even worse.
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The fact that they’re saying you can’t, for something that you can see is real, as weight loss is all around you… yet you can’t LOL!
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I should not laugh, it’s saaad, even worse if you, yourself, come out with that word! I’m seeing, from pros, weight loss seems impossible… What the beeeep, really?
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With a great attitude and open/positive mindset, a will to keep going no matter what… It’s going to happen.
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How are you going to be taking advice from those that are speaking such poor language?Β We must be very protective over whose words we let in, as it can change your whole day, right ?
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I don’t care what job that they do, if they are negative and have a poor attitude, run for the hills!
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I don’t know about you, but I want someone that is not only great at their job, but has a great attitude and is positive, I’m sure I’m not the only one.
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If you keep telling yourself I can’t, you will be right! I’m not saying it cannot be hard, or that you can struggle, but that is why experts are here. You don’t have to do it alone, you can get help & it’s ok to ask for help.
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When you are always looking for things that cost nothing, or taking advice from just anyone… You will get random results and not always good, mostly bad advice.
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You may get like one or two in the space of 10 years, vs if you had parted ways with your cash it would have been an investment, as you would have the result you desired and the knowledge, to do with what you will.
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We had this reset, we are in it now… For those of you who feel lost or stuck, this part is for you. You will not get out of it, if you don’t start, start what ?
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Start to move yourself and set a goal for yourself, or decided I’m going to take care of myself and my weight.
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If you’re reading this, you’re further ahead… the ammo is all here, but what are you going to do with it?
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Where is your mind at ?
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If you’re not happy with yourself, or how your goals are going, you have to shift your mind first. You’re not going to see any point in doing anything if your NMA (Negative mental attitude) is present.
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Stop saying I can’t is a great start, another is to come here every week and learn something about health… A third is to ask for help if you need it from an expert, like myself, if you feel it’s all too much.
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You don’t have to roll the dice around here, any goal that you have for your health, to lose, to gain or just to be fitter, we can make it happen. Your mindset and being in a better place, curing your mental health…
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We can make that happen too. I do this every day, every day… I am The Healthy One, you hit Gold when you came up in here. I back myself and my skills, I’m blessed & highly favoured, all you have to do is reach out.
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My Di1’s are here every week, every week for a reason! When other sites comments are dead on their own sites, mine are lit.
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I look after my 1’s, and I love them all, and they love me. If no one has ever backed you to lose weight, I do…
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You’ve just got to back yourself & change I can’t to I can, then there is room to change for the better.
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If you’re still here on this earth, it’s not too late, and I’m for one am ready to go when you are.
THATβS IT!
I really enjoyed sharing this with you guys.
Β Please do let me know thoughβ¦
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How Often Do You Talk Yourself Out Of Doing Things That Is Healthy For You ?
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Will You Work On Your PMA From Now On ?
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Β Can You See How Important It Is To Work On Your Mindset, To Rid Of Your NMA?
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Until We Meet Again, Ciao
 We Look Up 倧
It’s the truth, It’s given me hope at least.
Well that’s a start, I hope your faith can grow over the coming days.
Thank you for giving me the kick up the backside that I needed!
Ah, I’m glad π
This really hit.
Thank you John π
Doing all I can to stop, It’s hard but I still will.
Please do π
Yes I’ll work on what I tell myself.
Please do π
Very powerful, this got me pumped up.
Thank you π
I can do anything, that is the mindset I need.
YUP FR π
Thank you for the help.
You’re welcome π
Ryan sent me here.
π
Lee sent me here.
I go for walks and stuff like that, but I do need to think better when I’m at home, I get angry quick.
Yes please work on this, PMA will help with this π
Thank you so much for this share, so much truth in what you’re saying.
Thank you.
You’re welcome.
Enjoy your weekend also π
Chris sent me here!
π
Yes this NMA can lead to a dark place, I need more focus and speaking to myself more gently, does that make sense ?
Yeah absolutely… I hope it works out for you π
Enjoy your weekend too!
I’m all in!
I workout and that helps my mind.
Yeah that is a great thing to do π
This was very good, I agree fully!
Thank you π
Thanks for this one Karim! This is the vibe I need all the time, in my own life!
You’re welcome π
Yeah, you got to get it how you liveeeeeeeee π
I really liked this, I will try to work on this from now.
Ayt bet π
Brilliantly said, I understand completely.
Loving the message in all of this, I CAN!
Fr, YOU CAN π
Thanks for the love.
Love this!
Thanks for the love.
You’re the best for this!
Thank you π
Aha thank you π
Enjoy your weekend!
Yes I will work on my PMA, I need work though lol.
π
You can do it π
Chris sent me here.
π
Thank you for the share bro.
You’re welcome.
Lee sent me here.
Heyyy
Thanks for the share.
You’re welcome.
Very good, I need to take better care.
Thank you π
I Appreciate you for this, thank you.
You’re welcome Lilly… I appreciate your support π
* & you too, thank you!
One of my favs of all time of yours, well done.
Thank you so much.
Thank you so much for this.
Np at all π
I always do, but I’m working on self talk.
Cool, keep going π
I self hate all the time, so this was a wake up call.
I’m glad it was π
Too much to even count, but you points are vaild.
π
Thanks for the share.
You’re welcome.
This was a really good read, you’re getting a share.
Thank you Paul π
Such a wise man WOW!
Aha, thank you very much π
Working on this now I’m aware of my mistake.
Good, good π
Thank you Karim!
You’re welcome π
Thank you so much, this was really good.
You’re welcome.
Great read here.
Thank you so much π
Facts, the only way to lose weight, in a healthy way.
aha yeah.
Ryan sent me here.
π
Heyy π
Alex sent me here.
π
Alex sent me here.
Heyy!!!
Chris sent me here.
π
Dave sent me here.
Heyy
Ben sent me here.