Portable Snacks To Take With You Wherever You Go

We can never be too busy to eat healthy, if you think being out is an excuse you’ve come to the wrong place!



If your lifestyle is one where you are hardly home in gen, or up and down then you still must have on you healthy snacks.



Just like you’ve got your phone on you, you should carry a healthy snack, just like you have your lipstick in your bag you should have your water you feel me?



As once, you become hungry it’s already too late!


Your body starts to eat itself from the inside and eat away at your fat, you go and rush to any place as you’re hungry…



Then you see the bright colours of whatever trash place is selling you the cheapest trash & you go and eat it which is messing you up from your goal.



Tf I look like ?!



I see it all the time, so if you’re serious about your health and want to lose weight or just be healthy then here are some healthy snacks to have on the go.

Trail mix

Trail mix for those that don’t know is a combo of dried fruit and nuts…

 

I have no time to talk about chocolate on here; don’t eat that crap you already know what it is.



Moving on it’s a good source of protein and I suggest you throw in some almonds for your protein, it goes really well.



Other nuts that you could try are cashews or walnuts with the trail mix.

 

Greek Yoghurt

I love Greek yoghurt it’s a great snack to take out with you as it’s high in protein.


It’s way more filling than yoghurts with lower protein in it.



Greek yoghurt is great for calcium it’s very high and important for bone health.


Don’t want to eat it plain?


Why not throw in some berries in?

 

Bananas

Bananas are very portable fruit and of course is very healthy for us to eat, and are an excellent source of potassium and have vitamin B6, fiber and carbs.


It’s so easy to carry around, so it’s one that is a must for me, it lowers blood pressure and protects the against heart disease and strokes.



Also is great before or after you do a workout so if you’re planning to work out outside make sure you choose banana.

 

Dried Fruit  

Dried fruit are good to take a handful and put away to eat, to give you energy boost you know.


It gives you antioxidants in abundance.


It also tastes very nice, but I would not suggest take like a whole bag because eating too much at one time is not good for you.



I mean if you choose the trail mix, you could mix it up even more with the dried fruit, it’s really up to you.



What I mean is you have more choice with the dried pick than with the trail mix, just don’t go ham with it.



I would suggest dried fruit for anyone that is struggling with eating healthy and feels like they want to eat trash food as it’s way better obs.


THAT’S IT!

I really enjoyed sharing this with you guys. Please do let me know though…


  What Did You Make Of All This?


 Which Snacks On The Go Do You Like The Most  ?



 How Long Do You Go Without Eating When You’re Out  ?

 

 Until We Meet Again, Ciao

 We Look Up
倧

Karim David

The Healthy One

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Max Wright
Max Wright
2 years ago

No get out of jail card for me! I’m up for this one.

Terris Dallas
Terris Dallas
2 years ago

This is really helps me thank you.

Leroy Davis
Leroy Davis
2 years ago

This was the kick up the ass I needed lmao.

Rodney Kelline
Rodney Kelline
2 years ago

Soooo good I cannot fail now.

Josh Long
Josh Long
2 years ago

Bruh this was fire, I really felt this I need to stop being so lazy and do this.

Jaquin Fennil
Jaquin Fennil
2 years ago

Thank for the share Karim!

Tory Brook
Tory Brook
2 years ago

Very happy to have found your site just wow!

Jarel Rebellio
Jarel Rebellio
2 years ago

Thank you for the advice.

Darius Stanbury
Darius Stanbury
2 years ago

Many hours that I feel the hunger.

Shelly Villa
Shelly Villa
2 years ago

This is so good πŸ™ŒπŸΏ

Devain Ashburn
Devain Ashburn
2 years ago

Thanks Karimmm so much for the share.

Janard Kerby
Janard Kerby
2 years ago

6 hours.

Lavan Comerford
Lavan Comerford
2 years ago

Alex sent me here.

Leron Orsmby
Leron Orsmby
2 years ago

like you said 3 to 4 hours.

Dominic Moody
Dominic Moody
2 years ago

I loved this so much!

Ramell Webb
Ramell Webb
2 years ago

Nice tips bro!

Daryn Claypoole
Daryn Claypoole
2 years ago

Thank you for the share 😁

Jarrick Freeman
Jarrick Freeman
2 years ago

5 hours.

Keyair Uniacke
Keyair Uniacke
2 years ago

seven hours a day.

Casim Malabre
Casim Malabre
2 years ago

Kim sent me here.

Yanika James
Yanika James
2 years ago

Bananas

Maisie Holcombe
Maisie Holcombe
2 years ago

I think Bananas

Secoiya Pasco
Secoiya Pasco
2 years ago

I don’t even track my hours but I know I must eat more often and better.

Tiana Roulet
Tiana Roulet
2 years ago

Greek yoghurts.

Treina Oliphant
Treina Oliphant
2 years ago

Alex sent me here I’m so happy!

Machele Pantofflett
Machele Pantofflett
2 years ago

One of my all times favs that I’ve read.

Takola Furtado
Takola Furtado
2 years ago

I want to do Dried fruit first.

Renell Watson
Renell Watson
2 years ago

Thanks for tips my brother!

Shamecca Keir
Shamecca Keir
2 years ago

I just want to eat all of them, this made me so hungry LOL

Corine Neil
Corine Neil
2 years ago

Chris sent me here

Lamarr Grey
Lamarr Grey
2 years ago

Sou sent me here.

Luke Rudd
Luke Rudd
2 years ago

I can work with this thank you.

Dandrae Ferguson
Dandrae Ferguson
2 years ago

Blessed to have read this thank you.

Isaac Thwaites
Isaac Thwaites
2 years ago

I want to eat them all πŸ˜„

Max Sowley
Max Sowley
2 years ago

I’m not sure how long tbh.

Dre Natty
Dre Natty
2 years ago

6 hours I think.

Ty Mooy
Ty Mooy
2 years ago

I’m very happy with this, thanks for the advice.

Alwan Mixon
Alwan Mixon
2 years ago

I will try Greek yoghurt

Montel Lumby
Montel Lumby
2 years ago

Trail mix.

Tiff Willock
Tiff Willock
2 years ago

This is such a great idea.

Lotte Truelsen
Lotte Truelsen
2 years ago

Thank you for all of your help!

Sanne Kragh
Sanne Kragh
2 years ago

I love trail mix so that.

Alexandra Simonsen
Alexandra Simonsen
2 years ago

Dried Fruit

Maj Karlsen
Maj Karlsen
2 years ago

This was great and sparked food ideas.

Sussie Iversen
Sussie Iversen
2 years ago

Ten out of ten😁😁😁😁

Luna Torp
Luna Torp
2 years ago

I shared this, more need to see this!

Helle Vilhelmsen
Helle Vilhelmsen
2 years ago

I really enjoyed reading this.

Anny Ludvigsen
Anny Ludvigsen
2 years ago

Trail mix for me.

Mia Juhl
Mia Juhl
2 years ago

I’ts the best that I can do is to start with Bananas.

Kristiane Nikolajsen
Kristiane Nikolajsen
2 years ago

Loving this advice.