My Reaction To Mental Health Care for Men: Getting Past the Stigma

This is all bout men’s mental health!   So let’s see what has been said, and I’ll react to it!   As we uncover more about the effects of mental health conditions, we also learn in particular how different groups deal with them and approach treatment.     For example, while women demonstrate a higher prevalence of mental illness, men are more likely to die…

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New Study Suggest’s That Long Bouts Of Depression Leads To Dementia

This is a shorter one today as, the article I was requested to do, is not very long at all.     However, its topic caught my eye, it’s suggested that long bouts of depression leads to dementia so let’s have a look at what it says, I’ll then react to it below.   Who hasn’t been depressed?     For many of us, depression…

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My Reaction To: Are Gene Edited Vegetables The Future Of Healthy Eating ?

  I did not expect when I first started off writting blogs, that I would be talking about gene edited vegetables LMAO! So I’ll let you know what it says & then react to it below 🙂 In the US, the first Crispr-edited mustard greens have hit the shelves.     This type of mustard green has been gene-edited to make it tastier, in hopes…

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My Reaction To Brits Worrying About Not Getting Enough Nutrients In Their Diets

So brits are worried about not getting enough nutrients in their diets, sorry but wait..  Am I dreaming or what?  Let’s take a look at what has been said, and I will react to everything as I read it!  The concerning news is from a recent YouGov survey commissioned by the British Nutrition Foundation to support Healthy Eating Week. Healthy Eating Week is the Foundation’s…

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My Reaction To High Prices Driving Malnutrition Stunting In The Philippines

First of all thank you to my Di1’s that are in the Philippines, they are the reason this reaction is even happening in the first place. This is an article from the Manila times, and as you can see above, it’s about the high prices driving malnutrition stunting in the Philippines. So I’m going to go through what has been said, and then react to…

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What You Need To Know About Carbs

I want to break down carbohydrates, so many more of you can feel more confident & really wake up to some of the myths that are being told about carbohydrates.   Like many other fields, there is an agenda and a lot of misinformation out there by those that don’t know any better, but mostly the latter, that know damn well, but want you left…

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My Reaction To Megahn Markel Food Selection To Stay In Shape

So you wanted me to react to an article about Meghan Markel’s tips on what she eats in the morning to stay in shape.   So below will be my reaction to what I’m reading, the article was written by Andrea Blazquez and its from the Express. Meghan wrote on her lifestyle blog that the Tig that she is someone who not only loves but…

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Why You Should Be Eating Coconuts

Today, I want to talk about Coconuts & why you should be eating them.   So below I’ll go through it with you 🙂 Coconuts are high in fibre and fat and low in carbs.     It helps promote blood sugar level, antioxidants and antibacterial defence.     Coconut are a fruit from the coconut palm, typically speaking coconut are used for water, milk,…

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