How To See & Stop Emotional Eating Manipulation

We need to keep our mental health in check, each and every day.

 

 We never know what life will throw at us, and this can directly change the way we eat.

 

 So today I’m going to be on a topic I’ve never done on here before, which is food manipulators!

 

 Of course, they’re manipulators, full stop!

 

 However, I want to cover this niche side of how they try to seize power and control in what you eat and drink.

 

How To See It

 Well first of a healthy relationship with food, is one where you are free to eat the right amount of food that is meant for you.

 

That is not too much or not too little, that is food that is real from the ground and that Mother Nature provided you with.

 

 

Foods as a whole do not trigger you, upset you or anything like that, there is trust in what you eat also.

 

 

Now the word trust is key here as this downpours into understanding and mutual respect from others right?

 

 

That’s for any relationships, professional or otherwise.

 

What these manipulators are doing is breaking that and making you feel unsure, so that you end up in poor health and don’t get to your goals.

 

It could be to lose your ideal weight, or to gain, the point is they are trying to ruin it and keep you stuck,

just like them.

 

You make a bold choice of going down a path of health, but tell the manipulator about your plans.

 

Then what happens, is that they try and stop you and tell you it’s a dumb idea.

 

You don’t have what it takes to stick to it, come and eat fast trash instead.

 

It then gets bigger where, you stick to your guns, and they start taking your food away from you.

 

Or even putting trash in your food, and palm it off as a joke.

 

I’ve found so many Di1’s who have  had manipulators spike their drink, not with drugs but with unhealthy

products, just so that they fail, this is way over the top and is toxic.

 

This is not to be mistaken for a hater, it’s much deeper, to go to physically tampering with another’s

food.

 

If they trying to create drama, and start arguments to get you to stop, acting like you’ve robbed a bank

or you’re selling drugs, this is a red flag too.

 

Why would a healthy habit be fought against so much? & why would anyone care about what another wants to eat to a degree where they want to argue, when it’s good for you ??

 

They are also making rude comments or jokes about your body, to make you want to quit and stay eating and drinking  what they are.

 

I tend to see this from parents to their child, and then when you get upset or mad, they say it was a joke or  it’s your fault and all we did was ask a question… Yeah it was loaded!

 

They twist everything you say about what you’re eating and try and make it look like you’re clueless.

 

Hahaha, you should go back to eating cakes, you don’t even know your arm from your elbow!

 

You’ve lost no weight, I’ve lost more and I’ve drank 8 cans!

 

This type of talk, is try and crush you and keep you down, just like them.

 

I know I struck a chord with you, I know you can feel that, you’re not crazy it’s just you may not

have noticed, it’s not an isolated case, food manipulators are rampant!

 

They take zero accountability for their actions.

 

They will always find a way to make you feel guilty, for bettering yourself.

 

They will find fault, and attack you and use food as a base to do it.

 

They will go cold on you and ignore you, if you don’t do as they say.

 

The list goes on, parents, friends, around the workplace etc.

 

They tell you that if you had done what they said, you would of

done it the right way and lose weight.

 

Or It’s because we love you and we want you to be healthy,

why you should stop eating your 5 a day, and eat KFC instead.

 

The worst part about that last example, is I’ve been told this

by a Di1, the husband was that BOLD YES!

 

This is all about awareness, and to know that you’re not alone.

 

Also that you must stick to what you know is right, do not be lead by the blind,

keep walking your path, and never give up on your health.

 

Food manipulation is wrong, but in the end when you know what is going on

and still stick with it, things will turn in your favour, trust me on that.

 

These same ones will be coming out of the wood work, asking you how you did it ?

Showing fake love, to get the recipe LOL!

 


THAT’S IT!

I really enjoyed sharing this with you guys. 

 

 Please do let me know though…  

 

  Can You Spot Food Manipulators Now?

 

   Please Let us Know How Manipulators Have Messed With You?

 

  Did You Find This Handy At All?

  

 Until We Meet Again, Ciao

  We Look Up

Karim David 

The Healthy One 

 

90 Comments

  1. Ken Paulsrud May 11, 2022 at 7:15 am

    This was really good, thanks for the share.

    Reply
    1. Karim May 11, 2022 at 12:53 pm

      You’re welcome 🙂

      Reply
  2. Svend Manger May 11, 2022 at 8:49 am

    Alex sent me here.

    Reply
    1. Karim May 11, 2022 at 12:53 pm

      🙂

      Reply
  3. Edgar Carstensen May 11, 2022 at 9:09 am

    Yeah, this was very handy, and I’m learning from you.

    Reply
    1. Karim May 11, 2022 at 12:53 pm

      Thanks & glad it helps!

      Reply
  4. Preben Small May 11, 2022 at 10:30 am

    Yes, my boss is like this.

    Reply
    1. Karim May 11, 2022 at 12:53 pm

      Aha, damn he sucks!

      Reply
  5. Oskar Stoen May 11, 2022 at 11:30 am

    I love the accuracy here, this happening to me right now, I get into arguments about this.

    Reply
    1. Karim May 11, 2022 at 12:54 pm

      Thank you & damn I feel for you, there will be not getting through, please walk away as often as you can!

      Reply
  6. Brage Fornes May 11, 2022 at 12:01 pm

    This was really good, I can spot them now thanks.

    Reply
    1. Karim May 11, 2022 at 12:54 pm

      Ah that’s great! You’re welcome 🙂

      Reply
  7. Christopher Roberg May 11, 2022 at 12:02 pm

    They are all around, even in lines at the shop.

    Reply
    1. Karim May 11, 2022 at 12:54 pm

      Yeah it’s crazy right lol

      Reply
  8. Torstein Aanderaa May 11, 2022 at 12:03 pm

    Thank you so much for this, I felt so lonely with the thought of giving up.

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      Aww, I’m glad you saw this then!

      Reply
  9. Joe Andresen May 11, 2022 at 12:06 pm

    Thanks for the share!

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      You’re welcome 🙂

      Reply
  10. Torstein Aas May 11, 2022 at 12:06 pm

    Chris sent me here.

    Reply
  11. Jarl Bonde May 11, 2022 at 12:07 pm

    Yes, this is a real eye opener for me.

    Reply
  12. Filip Sundheim May 11, 2022 at 12:08 pm

    Yeah manipulators are very snake like & I really dislike them.

    Reply
  13. Raymond Solverson May 11, 2022 at 12:10 pm

    Thank you so much for this.

    Reply
  14. Svein Ose May 11, 2022 at 12:15 pm

    So handy to me, I needed this right now, thank you!

    Reply
  15. Mariann Landsverk May 11, 2022 at 12:15 pm

    Alex sent me here.

    Reply
  16. Gunn Melgaard May 11, 2022 at 12:16 pm

    Very good Karim, I’m having flashbacks to a time where my ex gf was doing that to me.

    Reply
  17. Berit Guldbrandsen May 11, 2022 at 12:17 pm

    Alex sent me here.

    Reply
  18. Thea Vinje May 11, 2022 at 12:18 pm

    This tips are very good, I have family members doing this to me.

    Reply
  19. Ingvild Hope May 11, 2022 at 12:19 pm

    Chris sent me here.

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      🙂

      Reply
  20. Julie Bakke May 11, 2022 at 12:19 pm

    Yes I can see it now, thank you.

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      You’re welcome 🙂

      Reply
  21. Selma Borgen May 11, 2022 at 12:20 pm

    Thank you Karim for this!

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      You’re welcome Selma 🙂

      Reply
  22. Nora Stennes May 11, 2022 at 12:21 pm

    Chris sent me here.

    Reply
    1. Karim May 11, 2022 at 12:55 pm

      🙂

      Reply
  23. Ch'oe Min-Ho May 11, 2022 at 12:24 pm

    Alex sent me here.

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      🙂

      Reply
  24. Yom Kun-Woo May 11, 2022 at 12:28 pm

    Thank you 🤗

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      You’re welcome!

      Reply
  25. Kyong Byung-Chul May 11, 2022 at 12:29 pm

    I can spot very well now.

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      Good, I’m very happy about that.

      Reply
  26. David Kwang May 11, 2022 at 12:30 pm

    Ben sent me here

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      Hey!

      Reply
  27. Ma Jin-Ho May 11, 2022 at 12:31 pm

    This is so cool😎

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      Thank youuu!

      Reply
  28. Joe Belford May 11, 2022 at 12:32 pm

    Thank you bro!

    Reply
    1. Karim May 11, 2022 at 12:56 pm

      Np probs brother!

      Reply
  29. Chole Hoon May 11, 2022 at 12:35 pm

    Brilliant and so true!

    Reply
    1. Karim May 11, 2022 at 12:57 pm

      Thank youuu!

      Reply
  30. Ronny Farnes May 11, 2022 at 6:55 pm

    Lee sent me here.

    Reply
    1. Karim May 12, 2022 at 1:26 pm

      Nice to see you 🙂

      Reply
  31. Oliver Ramdall May 11, 2022 at 8:49 pm

    Chris sent me here.

    Reply
    1. Karim May 12, 2022 at 1:26 pm

      Hey!

      Reply
  32. Hallvard Kleven May 11, 2022 at 10:10 pm

    Very handy to me, I’m taking notes.

    Reply
    1. Karim May 12, 2022 at 1:27 pm

      Glad to hear it 🙂

      Reply
  33. Joakim Tufte May 12, 2022 at 7:14 am

    I have had this too, I’m glad to have seen this.

    Reply
    1. Karim May 12, 2022 at 1:27 pm

      I’m glad that you did 🙂

      Reply
  34. Thore Nielsen May 12, 2022 at 10:41 am

    I got pills put in my food and it became a police matter, it was a so called friend that did it. I was making a go off using my gym membership, he quit and was unhappy that I went still.

    Reply
    1. Karim May 12, 2022 at 1:28 pm

      That’s crazzzy! Thank you for sharing that with us.

      Reply
  35. Merethe Myre May 12, 2022 at 4:50 pm

    Lee sent me here.

    Reply
    1. Karim May 13, 2022 at 1:25 pm

      Hey

      Reply
  36. Ho Kwang-Seon May 12, 2022 at 5:13 pm

    Amazing content, I’m working on cutting them out.

    Reply
    1. Karim May 13, 2022 at 1:25 pm

      Thank you and keep working 🙂

      Reply
  37. Margaret Tastad May 12, 2022 at 6:27 pm

    My own father done this to me, I never gave up and still working.

    Reply
    1. Karim May 13, 2022 at 1:25 pm

      I’m really happy for you, never give up!

      Reply
  38. Ham Sung-Ho May 12, 2022 at 7:35 pm

    Yes, thank you!

    Reply
    1. Karim May 13, 2022 at 1:25 pm

      You’re welcome

      Reply
  39. Pu Shi-Won May 12, 2022 at 8:42 pm

    Thank you 💪🏻

    Reply
    1. Karim May 13, 2022 at 1:25 pm

      You’re welcome.

      Reply
  40. Ch'on Seon May 12, 2022 at 9:00 pm

    Thanks for the share.

    Reply
    1. Karim May 13, 2022 at 1:26 pm

      You’re welcome.

      Reply
  41. Si Suk-Chul May 12, 2022 at 10:41 pm

    Very good, my haters like to do this.

    Reply
    1. Karim May 13, 2022 at 1:26 pm

      Thank you 🙂

      Reply
  42. Man Hyon-U May 13, 2022 at 12:26 am

    Chris sent me here, very good what you said.

    Reply
  43. Ra Ji-Hun May 13, 2022 at 1:29 am

    Thank you very much!

    Reply
  44. Henry Min May 13, 2022 at 6:00 pm

    Yeah mostly from my family, who ask me to lose it, I do it and get that, it’s so hard.

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      Thanks for sharing that with us, keep strong.

      Reply
  45. Ro Yeong-Cheol May 13, 2022 at 6:30 pm

    Lee sent me here.

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      hey!

      Reply
    2. Karim May 14, 2022 at 4:12 pm

      Enjoy your weekend

      Reply
  46. Hyon Il-Song May 13, 2022 at 9:18 pm

    Good job 😀

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      Thank you = )

      Reply
  47. Chu Hae-Seong May 13, 2022 at 9:57 pm

    I like so much 😁😁😁

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      Thank you.

      Reply
  48. Pyon Songhyon May 13, 2022 at 10:50 pm

    Alex sent me here.

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      Hey!

      Reply
    2. Karim May 14, 2022 at 4:11 pm

      Enjoy your weekend 🙂

      Reply
  49. Tong Jung-Woo May 13, 2022 at 11:34 pm

    Lee sent me here.

    Reply
    1. Karim May 14, 2022 at 4:08 pm

      Hey 🙂

      Reply
    2. Karim May 14, 2022 at 4:11 pm

      Enjoy your weekend.

      Reply

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