This is something sadly that I’ve experienced in my life when I first started my health journey, fast-forward to present day & I now get emails with Di1’s asking for Advice on how to handle the negative reactions in life.

So this some of my thoughts towards it, In hope it can help you in your own life, It would make what I went through worthwhile to help others.

I would first off start off by saying, a big thank you to everybody who doubted me and gave me negative reaction towards me looking to improve my health, hated on me and just did not want to see me grow, in fear I will grow bigger than them.

I would not be where I am in life without hearing that, or my mindset and just the experience to help others in this way, they really did not want to see me win & as upsetting as it was then, I stayed the course, I did this as I saw what I have now, when I was seeking help…

I knew nobody else to speak with, I had to navigate this all by myself, There were ups and there were downs, but all in all I believed, felt and knew that this was what I had to do for myself the rest of all of this you see here today, was a by product of what I’ve learnt over the years & my hunger to help others.

So, how to handle the negative feedback?

Don’t argue with them, do not try and convince them with words, it’s a waste of energy and your time, no matter if they try and push your buttons.

They want you to conform and remain the same, what they lack and limited their minds to say it cannot be done as they do not have the will to do it, they try to stop you!

Instead of investing in what everybody else thinks and says what do you think about you going for this, speak of your self well, know your worth, speak value into yourself.

If you speak bad words to yourself mentally, your mind does not know the difference, and it can slowly and or quickly change your mind, that’s why words are called spelling, you are casting a spell!

Dig your heels in, you know this a great thing to do, you want to see how far you can go by looking after yourself, to see your best self, which by the way is your healthiest self.. & nothing is going to stop you, only you…

As it’s you vs you, those that fail at this, are easily lead, care too much about others say and invest in that, and are not enjoying life as whole.

You need to be strong, you need to be curious, you need to learn and apply, you need to be around those or watch things online that have the mindset like yours, or that you want.

Once you are deep in it like that, you’ll see what they say stings less, if at all & it’s not just you in a room filled with haters, it’s you and a lot of great ones who achieved more than these sheep. Be brave & stay consistent, you can do this!