To make life healthier and easier for you, well as much as it can be I really feel like you should always have certain food in your house.
Just like we always have toilet roll, toothpaste, creams etc, so this is just a list of foods that you should always have in your house if you’re looking to avoid eating junk.
Water
Milk (Don’t have to be from a cow either)
Canned beans and lentils
Fruits (All of them)
Nuts
Seeds
Butter
Grains
Veg (All of them)
Frozen fruit and vegetables
Coconut oil
Olive oil
Fermented foods
Spice
Dried herbs
Fish
poultry
Meat
Eggs
Greek yoghurt
THATβS IT!
Make use of this list & I really hope it helps you!
Until We Meet Again, Ciao
We Look Up 倧
