So I went left with this one and picked a fruit, yes you heard me right a fruit (Many think it’s a vegetable)…
That I know well not many eat other than on the 31st of october & randomly in some soup your aunt, uncle or Granny made LMAO!!!
So this is all about Pumpkins & why you should fall in love…
What Is A Pumpkin ?
Pumpkins are fruit from the cucurbitaceae family, normally in a bright orange or yellow appearance.
It contains lots of seeds & has lots of benefits so let’s go through some of them!
So Many Vitamins For You Immunity
Pumpkins are loaded with nutrients that can boost our immune system.
Vitamin A and this comes from beta-carotene which our body turns into vitamin A.
This is good because it fights off infections for us.
Vitamin C is also in pumpkins which creates more blood cells, and just helps our cells work more effectively..
So when we have cuts, it heals faster.
Oh It’s The Treat!
It was never a trick to start off with, Pumpkins are nutrient dense foods ok!
That means it’s very low in calories but despite that fact, it’s packed with nutrients(W!).
So if you’re looking for carb foods that are good for you & you can eat lots of, look no further than pumpkins!
It’s a weight loss friendly food & what’s great about pumpkins is the fact that it has fiber in it, which means fuller for longer.
It Gives You Healthy Skin
Yup it’s trueeeeeeeeeeeee.
Ha, & there was you thinking it made your skin look like a witch!
Pumpkins are loaded with nutrients that are great for our skin
Vitamin A, vitamin C, vitamin E, lutein etc have been shown to boost our skins against UV rays…
Give your skin the best chance it can by eating more of this than you do… You will not regret it!
There Are Many Ways To Eat Pumpkins
This is a great thing about pumpkins you can purée it into a soup or bake it in a healthy pie etc.
They even sell them in cans where they’re pre sliced if you’re not feeling like carrying a huge pumpkin around.
Waiting until October is not it & we can get going on eating this ASAP so lets gooooooo!
THAT’S IT!
I really enjoyed sharing this with you guys. Please do let me know though…
What Did You Make Of All This?
Which Tips Will You Try First ?
On A Scale Of 1 to 10 How Clean Are You ?
Until We Meet Again, Ciao
We Look Up 大
Vitamins first.
Ok tete thank you so much for letting us know.
🙂
I would like to think a 10 with this whole pandemic going on.
Ok thank you for letting us know
It’s way out there but I like the idea of it.
Got to be outta the box you feel me! Thank you tho for your comment
🙂
Ngl a 7
Thank you for your honesty
I need this for my skin then ahaha.
Go for it then Nahom.. It’s really healthy for your skin, and more of us should do this for our skin.
Thank you so much for your comment & have a great weekend 🙂
I’ll see if I can buy some on the weekend.
Oh ok cool! Well I hope you find some and have a great weekend also.
This is really helping me out thank you so much.
You’re welcome it’s np really
🙂
I’m dirty so a five!
Ahahaha
Ten
Nice
It’s just not a food that I ever thought I was going to eat like ever!
Outside of october, I want to try new things so this will be one of them.
Thank you for your honesty Troy, it was worth it for this comment right here!
Idk I think a nine
Cool thanks anyway!
I have one already at home so it was a shock to see this up.
Ha right on time.
Thanks for the comment 🙂
I already love them!
Good!
I like you do more now.
You & me both Vanja!
Thank you for that!
Very good what you say and ten.
Happy for you
I think if I lie ten and if i tell the truth seven.
Truth always wins Lucija
Eight or a nine.
Thanks for letting us know
Not very clean as I should I’m very lazy.
Got to work on this one Gor.. Best of luck!
In love with this idea.
I’m glad you are 🙂
I will give this a go yes.
Thank youuu
I’ll be buying one today
Great Lucie!
I feel like I’m a clean freak so it has to be a ten.
Lmao ok ty
It’s weird but I understand it’s good for us to eat.
for sureee
Very happy with this.
I’m glad thank you for letting us know
Thanks for the share.
You’re welcome
I love pumpkins
Nice
It just makes me want to eat some rn.
That was the plan Sahra loool
just a six
Not the best but not the worst.. Thank you for your honesty.
I need healthy skin.
Good so this is the one then aha
Chris sent me here.
Man like Chris