Fall In Love With Pumpkins

So I went left with this one and picked a fruit, yes you heard me right a fruit (Many think it’s a vegetable)…

 

That I know well not many eat other than on the 31st of october & randomly in some soup your aunt, uncle or Granny made LMAO!!!


     So this is all about Pumpkins & why you should fall in love…

 

What Is A Pumpkin ?

Pumpkins are fruit from the cucurbitaceae family, normally in a bright orange or yellow appearance.

It contains lots of seeds & has lots of benefits so let’s go through some of them!

 

 

So Many Vitamins For You Immunity

Pumpkins are loaded with nutrients that can boost our immune system.



Vitamin A and this comes from beta-carotene which our body turns into vitamin A.


This is good because it fights off infections for us.



Vitamin C is also in pumpkins which creates more blood cells, and just helps our cells work more effectively..


So when we have cuts, it heals faster.

 

Oh It’s The Treat!

It was never a trick to start off with, Pumpkins are nutrient dense foods ok!

 

That means it’s very low in calories but despite that fact, it’s packed with nutrients(W!).

 

So if you’re looking for carb foods that are good for you & you can eat lots of, look no further than pumpkins!

 

It’s a weight loss friendly food & what’s great about pumpkins is the fact that it has fiber in it, which means fuller for longer.

 

It Gives You Healthy Skin

Yup it’s trueeeeeeeeeeeee.


Ha, & there was you thinking it made your skin look like a witch!



Pumpkins are loaded with nutrients that are great for our skin



Vitamin A, vitamin C, vitamin E, lutein etc have been shown to boost our skins against UV rays…



Give your skin the best chance it can by eating more of this than you do… You will not regret it!

There Are Many Ways To Eat Pumpkins

This is a great thing about pumpkins you can purée it into a soup or bake it in a healthy pie etc.



They even sell them in cans where they’re pre sliced if you’re not feeling like carrying a huge pumpkin around.



Waiting until October is not it & we can get going on eating this ASAP so lets gooooooo!


THAT’S IT!



I really enjoyed sharing this with you guys. Please do let me know though…

 
  What Did You Make Of All This?

 

Which Tips Will You Try First ?



On A Scale Of 1 to 10 How Clean Are You ?


 Until We Meet Again, Ciao

 We Look Up 大

Karim David

The Healthy One

 

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Tete Ahungena
Tete Ahungena
3 years ago

Vitamins first.

Gulema Biruh
Gulema Biruh
3 years ago

I would like to think a 10 with this whole pandemic going on.

Atatafi Mebreatu
Atatafi Mebreatu
3 years ago

It’s way out there but I like the idea of it.

Mike Amanuel
Mike Amanuel
3 years ago

Ngl a 7

Nahom Temesgen
Nahom Temesgen
3 years ago

I need this for my skin then ahaha.

Roni Elshaday
Roni Elshaday
3 years ago

I’ll see if I can buy some on the weekend.

Bayissa Abebaw
Bayissa Abebaw
3 years ago

This is really helping me out thank you so much.

Melku Debebe
Melku Debebe
3 years ago

I’m dirty so a five!

Tina Arefani
Tina Arefani
3 years ago

Ten

Troy Bililign
Troy Bililign
3 years ago

It’s just not a food that I ever thought I was going to eat like ever!

Outside of october, I want to try new things so this will be one of them.

Patricija Mikulec
Patricija Mikulec
3 years ago

Idk I think a nine

Mateja Dukarić
Mateja Dukarić
3 years ago

I have one already at home so it was a shock to see this up.

Karla Šablić
Karla Šablić
3 years ago

I already love them!

Vanja Tušek
Vanja Tušek
3 years ago

I like you do more now.

Božica Kolceg
Božica Kolceg
3 years ago

Very good what you say and ten.

Lucija Bekić
Lucija Bekić
3 years ago

I think if I lie ten and if i tell the truth seven.

Nevenka Hadžić
Nevenka Hadžić
3 years ago

Eight or a nine.

Gor Lončar
Gor Lončar
3 years ago

Not very clean as I should I’m very lazy.

Jadranka Vulić
Jadranka Vulić
3 years ago

In love with this idea.

Lea Grčić
Lea Grčić
3 years ago

I will give this a go yes.

Lucie Wiedenfeld
Lucie Wiedenfeld
3 years ago

I’ll be buying one today

Caroline Schöpfer
Caroline Schöpfer
3 years ago

I feel like I’m a clean freak so it has to be a ten.

Vicky Meindl
Vicky Meindl
3 years ago

It’s weird but I understand it’s good for us to eat.

Alexandra Kottmann
Alexandra Kottmann
3 years ago

Very happy with this.

Gloria Palitzsch
Gloria Palitzsch
3 years ago

Thanks for the share.

Kristin Gottlieb
Kristin Gottlieb
3 years ago

I love pumpkins

Sahra Schedl
Sahra Schedl
3 years ago

It just makes me want to eat some rn.

Luzia Hardt
Luzia Hardt
3 years ago

just a six

Emma Käutner
Emma Käutner
3 years ago

I need healthy skin.

Milly Schanz
Milly Schanz
3 years ago

Chris sent me here.