Don’t Become Complacent Because It’s Vegan

This is a reaction to a short article you wanted me to cover from the  sun  scum, so I’m going to go through it & give my thoughts/tips & advice.

As you can read the headline above me, a lot of you seemed very shocked, right ?
 
 
You see the word Vegan and think it’s healthy, or why would I need to bother to check it’s Vegan, it must be good, right ?
 
 
Wrong! Vegan food is healthy, let me make that clear to you, just like food is healthy, right ?
 
 
Junk/ trash is no good for you, the issue with Vegans is that they (Food comps) know that the Vegans may not eat meat, but can get them with candy and chocolate for example and will sell that, Vegan eating is just one aspect of it, theirs levels to this my Di1’s.
 
 
Your eyes don’t play tricks on you, when you see an oversized Vegan, what are they eating?
 
 
Junk/trash, of course not all, I’m talking about those that are over weight, no matter the excuses that are giving like, the meds they may be taking or whatever, 90 percent are in denial…
 
 
Even if it were true, you then have to make adjustments, so they did not do something right, hence the weight gain, if that hurts you, then it applies.

So to me right here, as you can see above what they have done, they’ve made it look like it’s healthy.
 
Your rice, the Vegan chicken and all that, you would assume it is healthy, I get it.
 
 
What I’m telling you is don’t, always check the labels, if it’s in a packet & it’s not pure veg or fruit that you can see with your eyes, then check the label!
 
 
The red flag I see here is first of all the name of this, “Lazy Vegan” you thought it was you they was talking about right ?
 
 
Oh, hahaha! It’s so funny, yeah? (No it’s not) when the whole time they were talking about them.
 
 
What happens when you’re lazy when making food ?
 
It doesn’t end well, so why you would even buy this, tells me something about you, and I don’t take it as a joke as this is making you sicker, I’m here to push you to raise your standards, you can do better than this, the hell you buying food that has lazy on it, SMH!
 
 
The other red flag is the colour of the packet, when you see colours that are bright like this, it’s an indicator that it’s most likely got something in it, in this case too much sugar, which is what it normally is, just like a Poison dart frog its bright colour is to ward you away from it.
 

The article goes on to say the following…
 
 
The Vegan meals sold there are on par with the meat based M&S roast beef Yorkshire pudding meal, when it came to salt, too.
 
 
Again it’s not just sugar, high salt content is not good for you, be on the lookout for that, and go for food with no to very little salt, and more to the point stop adding salt with everything, you will be much better off.
 
 
The article says, “Some of its Asian veggie ready meals contain almost double the amount of dangerous saturated fats and salt as meat choices”.
 
 
This is what happens when you skimp on cost, and looking to get the consumer hooked on something, over their health and putting in effort to make food taste good, but also healthy, it can be done, but because you have to put in effort, they don’t want to make time, it’s just profits over everything, It’s a disgusting way to act, but this is what they do, time and time again.
 
 
The last part of the article states that “Sainsbury’s Vegan meals were also high in unhealthy content”, was I meant to be shocked ?
 
 
LOL, they are all at it to some degree in supermarkets, your local farm would not sell this rubbish, I would predict.
 
 
So if we can stop being so tempted to eat these foods with high sugar, salt and bad fat (Not all fat is equal), you’ll be much healthier, you do this by buying real food for one & two if you are buying food that needs a label, start looking at it, I really hope this helps!
 

THAT’S IT!


So That Was My Reaction, Let Me Know What Yours Please.. Ciao for now 🙂

We Look Up 大

 

Karim David 

The Healthy One 

Subscribe
Notify of
guest

100 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Ivan Topia
Ivan Topia
1 year ago

This really gave me a rocket up the ….. Thanks for pushing me, to do better.

Pango Aperahama
Pango Aperahama
1 year ago

That’s really bad, I assumed it wrong.

Wai Hohepa
Wai Hohepa
1 year ago

Thanks for the tips.

Natana Hakopa
Natana Hakopa
1 year ago

Thanks for the support.

Tammy Watihana
Tammy Watihana
1 year ago

Thanks for the help 🙂

Salomon Awalou
Salomon Awalou
1 year ago

Thanks for making me aware of what to do 🙂

Mbiybe Endeley
Mbiybe Endeley
1 year ago

I’ll make sure to look next time.

Baka Mbok
Baka Mbok
1 year ago

Thanks!

Ndifor Mungo
Ndifor Mungo
1 year ago

This reminds me I need to stop eating vegan junk food.

Anomah Nzoumba
Anomah Nzoumba
1 year ago

Thanks for the help 🙂

Cyril Tize
Cyril Tize
1 year ago

I noticed about the color of the packets too, It does tend to be on the sweet side.

Théo Mbala
Théo Mbala
1 year ago

I think the shops are scamming .

Robert Ousmanou
Robert Ousmanou
1 year ago

Let’s not forget the prices on some of these foods too, it’s goes up with less in them.

Leo Bahanag
Leo Bahanag
1 year ago

Ryan sent me here.

Leon Tanga
Leon Tanga
1 year ago

This is great, thanks for sharing.

Patrick Johnston
Patrick Johnston
1 year ago

Great reaction!

Jayden Turner
Jayden Turner
1 year ago

I was getting sloppy on this since new year 🙁

Charlie Matthews
Charlie Matthews
1 year ago

Thanks bro!

Wendy Hood
Wendy Hood
1 year ago

It’s clearly trying to make us sicker, it’s really bad to see.

Hunter Jones
Hunter Jones
1 year ago

Glad I read this 🙂

Mindy Beck
Mindy Beck
1 year ago

Thanks!

Beau Porter
Beau Porter
1 year ago

The shops know what they’re doing and it makes me angry.

Nate Lee
Nate Lee
1 year ago

Vegan scams too, I assumed wrong lol, so glad I read this.

Dominic Murray
Dominic Murray
1 year ago

This is great 🙂

Aaron Stevens
Aaron Stevens
1 year ago

This will keep me on my toes 🙂

Aisha Tanner
Aisha Tanner
1 year ago

I see this all the time when I’m shopping, sometimes without checking as I see fresh ingreidents in a bright box, I get them. You’ve made soild points here and you’re right.

Annabelle McEwan
Annabelle McEwan
1 year ago

Very well put

Eva White
Eva White
1 year ago

This is great

Alice Newman
Alice Newman
1 year ago

Thank you for the share.

Florence Cooper
Florence Cooper
1 year ago

Thanks for highlighting this serious issue.

Lola Stevens
Lola Stevens
1 year ago

Exactly what we need, someone speaking out thanks.

Madeleine Carter
Madeleine Carter
1 year ago

Thank you so much.

Emma Johnson
Emma Johnson
1 year ago

Thanks for reacting to this on our request 🙂

Abbey Thompson
Abbey Thompson
1 year ago

This is really good, keep it up!

Logan Siddle
Logan Siddle
1 year ago

I’m going to the farmers market from now on.

Vaino Laitinen
Vaino Laitinen
1 year ago

I need to improve on my reading of the back of the labels, I always forget to do it.

Aaro Haapalainen
Aaro Haapalainen
1 year ago

This is really bad of them.

Samuli Kimmo
Samuli Kimmo
1 year ago

I agree, not all vegan food is made equal.

Touko Kujala
Touko Kujala
1 year ago

It’s very true, I have a brother who eats the junk vegan, it’s not good for health.

Leevi Vennamo
Leevi Vennamo
1 year ago

It’s like the supermarkets set up traps for us.

Väinämö Rehn
Väinämö Rehn
1 year ago

Happy 1st of March!

Timo Kivi
Timo Kivi
1 year ago

Very good and funny at the same time 🙂

Iikka Mäkelä
Iikka Mäkelä
1 year ago

That’s the best thing to do (Checking out the back) I don’t do it, but it clicked from you that it’s what I should be doing!

Kasperi Seppänen
Kasperi Seppänen
1 year ago

I need to work on this, it hurt for sure.

Mooses Niskala
Mooses Niskala
1 year ago

I’ll not be buying those vegan rubbish.