This 8 week Di full arms gym workout is a great way to add mass to your arms, strength, bigger biceps, traps, shoulders & gain weight at a faster rate than without weights.
All of these exercise have been tried and tested by my clients over the years that I’ve trained with one on one or as a group.
I know that you’ll be a lot more confident & healthier with your new look after the 8 weeks are done.
What This Provides:
DI FULL ARMS GYM WORKOUT
This workout was specially designed to help your arms get bigger, extra strength, extra endurance & prevent injury.
Training this way will have your arms the best they’ve ever looked & a big sense of accomplishment as you did the work to achieve it, which will happen ASAP!
This gives you all of the exercise, instructions & rest days for you to do and repeat for the next 8 weeks!
You will feel much more empowered and confident as you’ll now know what to do to get gains in your arms.
Also nobody else can take this away from you.