This 8 week body weight leg workout is a great way to lose weight in your legs, your stamina to increase &  some overall weight loss.  

 

All of these exercise have been tried and tested by my clients that I’ve trained with one on one or as a group.

 

I know that you’ll be a lot happier & healthier with the appearance and feel of your legs after the 8 weeks is done.

 

What This Provides:

DI BODY WEIGHT LOSS LEG WORKOUT

This workout  was specially designed to help your legs tone, improve stamina & burn fat. 

Training this way will have your legs as you’ve always wanted them to look ASAP!

 

PDF FORMAT

This gives you all of the exercise, instructions & rest days  for you to do and repeat for the next 8 weeks!

 

 

CONFIDENCE

After the 8 week program is done, you’ll have so much more confidence, know what workouts to do for your legs & can carry on doing them if you wish to do so for maintenance reasons or to further improve your toned look.