This 8 week body weight leg workout is a great way to lose weight in your legs, your stamina to increase & some overall weight loss.
All of these exercise have been tried and tested by my clients that I’ve trained with one on one or as a group.
I know that you’ll be a lot happier & healthier with the appearance and feel of your legs after the 8 weeks is done.
What This Provides:
DI BODY WEIGHT LOSS LEG WORKOUT
This workout was specially designed to help your legs tone, improve stamina & burn fat.
Training this way will have your legs as you’ve always wanted them to look ASAP!
This gives you all of the exercise, instructions & rest days for you to do and repeat for the next 8 weeks!
After the 8 week program is done, you’ll have so much more confidence, know what workouts to do for your legs & can carry on doing them if you wish to do so for maintenance reasons or to further improve your toned look.