Coke Zero Sugar has been marketed as a healthy choice of drink because it has no Sugar in it.
So why am I saying that Coke Zero Sugar Is For Losers?
Well those that think they will drink this or Diet Coke or any coke for that matter… Will lose and keep on losing until they wake up to the fact that itβs a losers drink.
Now please correct me if Iβm wrong but the only thing youβre here for is to lose weight & excess junk that is only making you unhealthier or gain weight?
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So thereβs no way on Godβs green earth that I will be suggesting you drink this drink!
Youβre are being conned as Coca-Cola are taking you for fools they think if they say Zero Sugar you will rush out and buy it… This is way deeper than whether or not the drink has sugar in it… let me drop some ππ
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Β Zero Di Nutritional Value
Now if you look at the back of the label, it will look something like…
Calories: 0
Fat: 0 Grams
Protein: 0 Grams
Sugar: 0 Grams (of course)
Sodium:2% of the Daily Value AKA DV
Sounds pretty good right 0 after 0 right?
Wrong this has artificial sweeteners instead.
This contributes to the development of Metabolic syndrome and Obesity, there is a really big debate going on because people are defending artificial sweeteners in the health industry, but all the defense is offering is that itβs not clear enough yet and you should just close your eyes, drink and hope nothing happens.
So no one really is saying yes this is healthy to drink. (Experts not Coca-Cola π
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The artificial sweeteners used are Aspartame and Ace-K AKA Acesulfame Potassium. (Ace-K sounds cooler π€·πΏββοΈ)
The rest of ingredients are Caramel colour, food additives & carbonated water.
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Artificial Sweeteners No Thanks
Many studies have shown that people who drank more than 10 artificially beverages every week tripled their risk of becoming overweight or obese, compared to those that did not drink these kinds of drinks… That is apparently for our health.
On further studying the numbers on how many people have lost weight via drinking Coke Zero Sugar in 10 years the average is only 98 percent, now I donβt know about you but thatβs very poor.
If those small number of people did lose weight via drinking these drinks Iβm sure it was only a bit of weight and there were other factors involved.
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Bad Teeth Anyone?
I want all of my teeth for Christmas and for many more years to come ok!
If youβre down for keeping all of your teeth then why would you drink this then?
Drinking Coke Zero Sugar & other diet sodas increases your risk of your teeth rotting and falling out.
One of the ingredients in Coke Zero Sugar, if you look at the back of the can, is Phosphoric acid… (not good for our teeth)
Phosphoric acid causeβs enamel and tooth erosion.
There are many other drinks that have an even worse for this and they include Mountain Dew, Sprite & Apple Juice… Yup Fruit juices from the store are unhealthy too (Click Here)
Diabetes Risk
Now as we already know Coke Zero Sugar is Sugar free.
However, what you must know is that its substitutes are not really any healthier for you to be consuming, in fact youβve got a high risk of getting Diabetes.
Iβm talking about type-2 diabetes, remembering that this is well known because so many have it viaΒ consuming sugary trash and yet this has zero and yet youβre still at risk.
Many studies have shown that drinking this on a regular is leading to many chronic diseases.Β
“Zero Sugar but many chronic diseases.”
I donβt think thatβs going at the back of the label, do you?
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Other Downsides
Check these out below…
High risk of kidney disease
High risk of heart disease
High risk of blood sugar control breakdown
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The Fact Still Remains
Coke Zero Sugar does not add anything but more problems, & as we have seen these Diet sodas are unhealthy for us to be drinking.
If you really want to reduce your sugar intake or want to be healthier, the truth be told you wouldnβt be going for Soda of any kind.
You must be honest with yourself if you want this youβll not be drinking this point blank period…
Deep down you already knew this.
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THATβS IT!
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I really enjoyed sharing this with you guys. Please do let me know, thoughβ¦
What Are You Drinking Daily Before & After Reading This?
Did Any Of You Di1βs Believe That This Was A Healthy Choice?
What Did You Make Of This?
Of course any other questions are always welcome, just leave a comment below
Until Then, Ciao
We Look Up 倧
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Yeah I stopped drinking Coke because I’ve had tooth aches before, but I was drinking juice so now I will stick to milk instead.
Really Jerom! You know I was thinking the other night, “Someones going to call me up on this whole tooth thing, I want someone to tell me they had a teeth prob becaue of it” BOOM! there you are π
I’m happy that you switched up Jerom & thanks for sharing that with us π
Coke is so 10 years ago I don’t no many who drink it.
Still got loads drinking it although granted not with my close peepz that I mix with.. As a whole when it gets to 0 drinking and 0 snorting, I’ll be so happy π
Oh yeah i beg your pardon Thank you so much for your comment Tameron π
Wow I thought this would give me a better figure.
Damn this came just in time then Fiadh!
It is for Di1’s such as you that I do this for, that have been misslead and lied to.. I’m glad that you were abel to find out the real truth though.. Bless you Fiadh & thank you for sharing this with us.
I thought this would help me lose weight for all this time.
I’m glad you know the truth now Aurora π
I loved this so much I’m learning and cracking up at the same time!
Ahaha Happy to know that Annie π
I drunk a Fanta and after this I’m going to drink some water as this has motivated me to drink better.
Happy to read this Theo!
I want to win so no Coke for me.
W for you Tim π
I’m happy that I’ve seen this π
Aw I’m happy you have to too Henry π
Nice job
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NO COKE BIG L
For Sure π
This epic man thanks for the tips bro.
You’re Welcome Ram π
My wife loves this drink I’m showing her this soon as.
Good David she needs to know she getting an L if she carrys on drinking!
I’m going to start drinking more water, I’m just not looking forward to all the toilet breaks.
Aha it will all be worth it trust me!
*Thank you for your comment Hardip π
I don’t want that L!
GET THE W PAUL!
This was really helpful thanks.
I’m glad to read this Irena.. Thanks for letting us know π
Thanks for the info Karim π
You’re Welcome Adriana π
I don’t like coke at all it’s histroy is really bad plus it’s unhealthy.
Facts.. thank you Oskar for your comment π
Thanks for this.
You’re welcome Alice π
I wont be drinking any soda I really dislike the taste now anyway.
Glad to read this Laura.. I hope this pushes overs to do the same π
I never thought that coke was a healthy choice, I did not know how bad if that makes sense.
Yeah I get it the whole 0 part makes it sound like it’s good for you, but nah! Thank you Malia for your comment π
Thanks for that and your sugar killer article.
Thank You Ryan That Means so Much π
What about Die coke ?
All soda is trash.. but thank you for your question π
Just tea I need more water tbh.
This was the best thing that I’ve read in a while thanks for teaching me.
Wow thanks Felipe that means so much to me π
This is really good π
I’m glad you think so.. Thanks for letting us know Rory!
I love this to hell with Coke!!!
Ahaha let it burnnnnnnn! Thanks for the love Jos π
I’d like to cut down so this will help thanks.
You’re Welcome Zan π
I’m very happy with you thank you so much.
You’re Welcome! I’m very happy that I’ve been abel to help you Lim π
Beer now less beer and more water.
Thanks for the honesty Peter!
I thought this was really good nobody really says this!
Thanks Venusto that means a lot π
I need to stop being a loser lol!
Lol drop that Coke π
The best is yet to come I’m loving all of your posts this year thanks for it all.
Glad to read this Doireann! Thank you for the all year round love, it really has not gone unnoticed.. THANK YOU π
I was not sure to be honest as it said Coke Zero.
Well I’m happy you know now Ola, thank you for letting us know.
I honestly thought it would help me with my weight loss goals.
Your not the only one.. I’m glad you know the truth now Madu π
I feel really silly I thought it would help.
Don’t be now you know.. Thank you Marius for your comment π
Fantastic bit of content Karim! I also bought your meal plan and workout program, it’s really good so far π
Thank you Rich that means so much.. I’m glad you like it so far!
I took an L π
W’s from now on! π
I’m drinking water now before this was juice, but I chucked it away after your advice π
Ah great Mecheil I’m really happy that you shared that with us Mechiel π
Superman of health thank you!
It’s all God but thank you very much ππΏ