First of all thank you to my Di1’s that are in the Philippines, they are the reason this reaction is even happening in the first place. This is an article from the Manila times, and…
Browsing Category Di Nutrition
What You Need To Know About Carbs
I want to break down carbohydrates, so many more of you can feel more confident & really wake up to some of the myths that are being told about carbohydrates. Like many other fields,…
My Reaction To Megahn Markel Food Selection To Stay In Shape
So you wanted me to react to an article about Meghan Markel’s tips on what she eats in the morning to stay in shape. So below will be my reaction to what I’m reading,…
Why You Should Be Eating Coconuts
Today, I want to talk about Coconuts & why you should be eating them. So below I’ll go through it with you 🙂 Coconuts are high in fibre and fat and low in carbs….
How To Become Healthier Every day
Every day is a new day, a day for you to become healthier, so I just want to speak upon that, no matter where you are at with it, we all can improve, so below…
What You Should Know About Following Celebrities Who Only Eat One Meal A Day
It’s a very slippery slope to be following bad influences, no matter how much you admire them for their work etc. So in this case it’s sad to know that for both them &…
Ultra Processed Food That The Food Industry Lies To YouAbout
The food industry will pull the wool over your eyes and sell you unhealthy food & pretend it’s healthy many times, it makes them a profit. I want to expose some of these…
My Reaction to Healthy Habits That Could Do More Harm Than Good
Today I’m doing a reaction that my Di1’s requested, which was the Mirror’s newspaper article about Nine healthy habits that could do more harm than good. This was written by Will Maule, so…