Bring The Fire This Year: New Year New You?

Happy New Year To You Di1โ€™s! I love each and every one of you, and I really want all of you to bring the fire this year! โ€œWhat do you mean Karim?โ€

Well a lot of people right now are saying โ€œNew year.. New meโ€ then in a monthโ€™s time โ€œSh*t year.. Same Old meโ€ and I think thatโ€™s really quite sad to be frank.

So down below Iโ€™m talking about bringing the fire, tips to help yaโ€™ll out this year and really asking the questions do you really want a new youย ๐Ÿ˜ƒ

 

Bringing The Fire

Bringing the fire is how youโ€™re going to have a lit year period. You do this enough and youโ€™ll not only be deemed a success, but youโ€™ll know so too. For those that thought last year was not a great one, it was simply because you brought lukewarm or even worse stone cold water to the table! Itโ€™s really ok though because never again will you bring that fearful, half baked, mediocre liquid to the table again because you know better and youโ€™ll do better this time around.

Even the Di1โ€™s that absolutely brought the fire when they worked there buttโ€™s off on this (Click Here) can ill afford to get complacent just because of the success they had last year. To remain lit youโ€™ve got to keep moving and working towards your goals, I know the Di1โ€™s know but if youโ€™re a new here and donโ€™t have any goals.. then you need to read this (Click Here). I think itโ€™s time for some fire tipsย ๐Ÿ˜‰

 

Fire Tips

The best kept fires come from within.. internally first rather than externally. This comes from finding out what youโ€™re actually passionate about, what you love to do and then believing in yourself, then going ahead setting up your goals and achieving them. For example youโ€™re here because in some form or another you ย want to improve your health right? ย So the more clued up you are on what you actually want from within yourself rather than what your parents, friends and family have demanded/suggested the bigger your flames will be within you.

Consistency & persistency even when things get toughย  for usย  and we are down in the trenches we must be able to dig deep and keep going.. even on days we donโ€™t really feel like we want to. Once again itโ€™s an inside job from a positive attitude/self talk to visualizing your triumphs; this will help you year after year bring the fire bigger and badder than ever.

When you start doing the smallest of things that are great/healthy for you often, that will breed the consistency on the outside.. until it becomes a habit ingrained into your much healthier lifestyle.

Despite what you may of heard this isnโ€™t Baseball, three strikes and โ€œYOUโ€™RE OUT!โ€ if for example youโ€™ve never ran before in your life but itโ€™s something youโ€™d love to explore, Iโ€™m not then saying to youย  โ€œGo run 10 miles and backโ€.. because youโ€™dย  feel like itโ€™s 10 miles flat on your back after barely doingย  1mile ๐Ÿ˜…ย  rightfully so too.. Itโ€™s your first time you didnโ€™t train for this.

Instead what I am saying is take smaller steps doย  a 1 mile run, and then move up to 3 miles and then do a 5 ect, this is because youโ€™ll feel more encouraged to carry on with the running and not feel defeated which = you quitting and we donโ€™t want that as quitters never win! With the smaller steps you are actually achieving things, will be in a better frame of mind and subconsciously the running will turn from a self inflicting chore to a healthy habit for life.

Do You Really Want A New You?

Like I said at the top everybody in January sayโ€™s โ€œNew year.. New meโ€ย  but what will you be saying in February?..ย  December?

ย What we do know is that the majority of people (Who donโ€™t readย  this article) are going to give up on this โ€œNew year.. New meโ€ act because itโ€™s nothing but a generic gimmick to them, that happily talk about this time of year simply because.. everybody else they know does ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ

Donโ€™t underestimate whatโ€™s above.. itโ€™s going to be a long a road depending on where youโ€™re at overall in life. I think for the most part wherever that place is great yet or not youโ€™re going to have to patient in one way or another, which is just life and achieving things worthwhile.

These quick schemes,ย  Pills and any form of diets is what the majority are all doing.. & howโ€™s that working out for them? Right now the obesity rate is growing whilst the worldโ€™s population becomes sicker. If you do the norm,ย  you be the norm and youโ€™ll die like the norm. This is why you wonโ€™t see me telling you ever to invest in trash that will leave you sicker, just to gain a profit.

So do you really want a new you? Only you can answer that for yourself. Whatever you decided I really would like you to make peace with the decision, and not be in regret over what you did or didnโ€™t do, moaning is not cool and no way to live.. hereโ€™s hoping you choose wisely.

 

 

THATโ€™S IT!

I really enjoyed sharing this with you guys.ย  Please do let me know thoughโ€ฆ

What Do You Make Of All This?

Are You Going To Bring The Fire?

What Do You Want To Achieve This Year?

What Do You Envision The New You Doing Different Than The You Of Now?

Of course Any other questions are always welcome, just leave a comment below

 

Until Then Ciao

Happy New Year!

We Look Up ๅคง

Karim David

The Healthy One

156 Comments

  1. David Seung January 12, 2018 at 9:54 am

    My aim for this year is to become a better ice skater as I want to go pro.

    Reply
    1. Karim January 12, 2018 at 2:43 pm

      That’s a really nice goal David, I know you can make progress in this.. don’t give up GO GET IT! ๐Ÿ™๐Ÿฟ

      Reply
  2. Max Sims January 12, 2018 at 11:45 am

    Happy New Year Karim!!!

    Reply
    1. Karim January 12, 2018 at 2:40 pm

      Thank you ๐Ÿ™๐Ÿฟ HAPPY NEW YEAR TO YOU MAX!

      Reply
  3. Carl Lemberger January 12, 2018 at 12:35 pm

    Fantastic article my friend ๐Ÿ™‚

    Reply
    1. Karim January 12, 2018 at 2:40 pm

      Bless you Carl ๐Ÿ™๐Ÿฟ

      Reply
  4. Julian Meyer January 12, 2018 at 2:05 pm

    The new me will be more calm and less angry this year.

    Reply
    1. Karim January 12, 2018 at 2:42 pm

      Alright Julian sounds real peaceful.. I KNOW YOU CAN! ๐Ÿ™‚

      Reply
  5. Gordan R.Clark January 12, 2018 at 3:35 pm

    Thanks for the Fire Karim!

    Reply
    1. Karim January 13, 2018 at 1:33 pm

      No problem Gordan ๐Ÿ™‚

      Reply
  6. Sabine Kessler January 12, 2018 at 3:58 pm

    I want to learn how to drive.

    Reply
    1. Karim January 13, 2018 at 1:33 pm

      Cool, GO GET IT SABINE!

      Reply
  7. Gabriel Schlesinger January 12, 2018 at 4:07 pm

    This has given me a new sense of purpose.. to follow my dreams, thank you!

    Reply
    1. Karim January 13, 2018 at 1:34 pm

      I’m so happy to read this Gabriel, you’re welcome ๐Ÿ™‚

      Reply
  8. Adriano Perrotta January 12, 2018 at 4:29 pm

    Thanks for the advice Karim. I Envision myself not making the same mistakes as I’ve made over and over, before in the past.

    Reply
    1. Karim January 13, 2018 at 1:35 pm

      Yeah you don’t want that Adriano! no problem.. thank you for sharing this with us.

      Reply
  9. May Sutton January 12, 2018 at 4:56 pm

    I really liked this, yes I do want to bring the fire, I want to create more time for myself to do what I love. I think the new me will be really happy if I can do all that.

    Reply
    1. Karim January 13, 2018 at 1:35 pm

      Love this May.. GO GET IT!

      Reply
  10. Jefims Mednis January 12, 2018 at 5:33 pm

    Important topic wow! I really love your passion ๐Ÿ™‚

    Reply
    1. Karim January 13, 2018 at 1:36 pm

      Aha thanks โ˜บ๏ธ

      Reply
  11. Eda Caune January 12, 2018 at 6:45 pm

    Happy New Year!

    Reply
    1. Karim January 13, 2018 at 1:37 pm

      Happy New Year Eda ๐Ÿ™‚

      Reply
  12. Jay Huet January 12, 2018 at 8:34 pm

    This has really made me think about how I want this year to end, not just for now like the others.

    Reply
    1. Karim January 13, 2018 at 1:37 pm

      I’m happy this article has done that for you Jay.. thank you for letting us know ๐Ÿ™‚

      Reply
  13. Deron Golloway January 12, 2018 at 9:02 pm

    ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

    Reply
    1. Karim January 13, 2018 at 1:37 pm

      ๐Ÿ™‚

      Reply
  14. Jemarcus Kincaid January 12, 2018 at 9:18 pm

    I’m feeling this one man, bravo man.

    Reply
    1. Karim January 13, 2018 at 1:38 pm

      Big Up

      Reply
  15. Tom Innis January 12, 2018 at 9:59 pm

    I’m determined to work on myself every single day to prove to myself I can change my ways. So to your question yes.. I bringing the fire!

    Reply
    1. Karim January 13, 2018 at 1:39 pm

      With an attitude like that.. you’ll do it!

      Reply
  16. Delroy Graves January 12, 2018 at 10:11 pm

    I’m bringing the fire this year! We look up ๐Ÿ™Œ๐Ÿพ

    Reply
    1. Karim January 13, 2018 at 1:39 pm

      We Look Up ๅคง

      Reply
  17. Levon Ottery January 14, 2018 at 8:30 am

    Happy new year man ๐Ÿ‘Š๐Ÿพ

    Reply
    1. Karim January 15, 2018 at 11:48 pm

      Thanks.. Happy New Year Levon!

      Reply
  18. Jarrick Aguilar January 14, 2018 at 9:09 pm

    Karim this was a very good article thanks. What I want out of this year is to lose some pounds ๐Ÿ™‚ I’m starting your meal plan as of today, see how I go and then I’ll sign up to the coaching program. I’m having issues with self love at the moment too, so those are my two areas I’m working on.

    Reply
    1. Karim January 15, 2018 at 11:50 pm

      Thanks for sharing this Jarrick! I know will speak again soon ๐Ÿ™‚

      Reply
  19. Marcus Richie January 15, 2018 at 7:55 am

    Thank you for the tips I’m very grateful ๐Ÿ™‚

    Reply
    1. Karim January 16, 2018 at 1:00 pm

      You’re Welcome Marcus ๐Ÿ™‚

      Reply
  20. Damon Wardell January 15, 2018 at 8:20 am

    I connected with this so much, very well said my friend.

    Reply
    1. Karim January 16, 2018 at 1:00 pm

      I’m very happy that you connect with this! thanks Damon ๐Ÿ™‚

      Reply
    2. Nolan Ellis January 18, 2018 at 9:50 pm

      Ditto. I really felt like this was exactly what I needed to read.

      Reply
      1. Karim January 19, 2018 at 1:09 pm

        Aha I’m happy you feel that way Nolan ๐Ÿ™‚

        Reply
  21. Raca Sale January 15, 2018 at 1:15 pm

    ๐Ÿ’œ

    Reply
    1. Karim January 16, 2018 at 1:01 pm

      ๐Ÿ™‚

      Reply
  22. Teona Waugh January 15, 2018 at 2:22 pm

    The new me will be much more aware of her health than last.

    Reply
    1. Karim January 16, 2018 at 1:01 pm

      She sounds like a person that knows true wealth ๐Ÿ™‚

      Reply
      1. Ranita Zeltiล†a January 18, 2018 at 2:09 pm

        I’ve been following your content since the 5 fruits and veg a day article you did ๐Ÿ™‚

        Reply
        1. Karim January 19, 2018 at 1:08 pm

          I love hearing from Di1’s such as yourself.. but you’re extra special then as you’re a day 1 as well! I feel really blessed you’ve stuck around for so long, I’m so grateful thank you ๐Ÿ™‚

          Reply
  23. Yevette Ashworth January 15, 2018 at 9:16 pm

    I mess with this so much, stay you ๐Ÿ’œ

    Reply
    1. Karim January 16, 2018 at 1:02 pm

      Aha thank you so much Yevette๐Ÿค—

      Reply
  24. Mogens Adamsen January 16, 2018 at 1:18 pm

    Great article Karim ๐Ÿ™‚

    Reply
    1. Karim January 17, 2018 at 12:53 pm

      Thank you Mogens

      Reply
  25. Arthur Ovesen January 16, 2018 at 3:17 pm

    I see the new me much slimmer than the me of now.

    Reply
    1. Karim January 17, 2018 at 12:54 pm

      Great! Thanks for sharing that with us Arthur ๐Ÿ™‚

      Reply
    2. Aidis Gailis January 21, 2018 at 9:47 pm

      Me too.

      Reply
  26. Mia Jessen January 16, 2018 at 6:20 pm

    Very true ๐Ÿ‘๐Ÿป

    Reply
    1. Karim January 17, 2018 at 12:55 pm

      ๐Ÿ™๐Ÿฟ

      Reply
  27. Diana Asmussen January 16, 2018 at 7:22 pm

    No more water on the table for me๐Ÿ˜€

    Reply
    1. Karim January 17, 2018 at 12:56 pm

      ๐Ÿ˜… What Else Can I Say? ๐Ÿคท๐Ÿฟโ€โ™‚๏ธ ๐Ÿ”ฅ the real fuel when it comes to this!

      Reply
  28. Simon Supan January 16, 2018 at 8:23 pm

    You’re the best for this!

    Reply
    1. Karim January 17, 2018 at 12:57 pm

      Thanks.. Glad you liked it Simon ๐Ÿ˜Š๐Ÿ™๐Ÿฟ

      Reply
  29. Karla Hviid January 16, 2018 at 10:21 pm

    This is very motivating thanks.

    Reply
    1. Karim January 17, 2018 at 12:57 pm

      You’re Welcome Karla ๐Ÿ‘๐Ÿฟ

      Reply
    2. Tom Schottert January 18, 2018 at 10:43 pm

      Ditto ๐Ÿ™‚

      Reply
      1. Karim January 19, 2018 at 1:10 pm

        ๐Ÿ˜‰

        Reply
  30. Bruno Pernar January 16, 2018 at 11:25 pm

    I feel very motivated when reading your words Karim. I will bring the fire, I’m still figuring out my goals because of your other article. I see the new me being much happier with himself because he did his very best.

    Reply
    1. Karim January 17, 2018 at 12:59 pm

      Wow I’m glad my words have that affect on you Bruno! Thanks for your honesty, it’s ok to still be figuring it out.. better than not at all right? of course the new you is on the way believe, thanks for sharing this with us Bruno ๐Ÿ™๐Ÿฟ

      Reply
    2. Pius Dzenis January 19, 2018 at 8:46 pm

      Good luck Bruno!

      Reply
      1. Karim January 22, 2018 at 11:49 pm

        Love to read the support of others ๐Ÿ™‚

        Reply
  31. Issaac Bernhardt January 18, 2018 at 12:41 am

    Love this ๐Ÿ™‚

    Reply
    1. Karim January 19, 2018 at 1:11 pm

      Thank You Issaac ๐Ÿ‘๐Ÿฟ

      Reply
  32. Bertram Markussen January 18, 2018 at 4:35 am

    All year baby! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

    Reply
    1. Karim January 19, 2018 at 1:05 pm

      ๐Ÿ’ฏ

      Reply
  33. Robert Brink January 18, 2018 at 4:34 pm

    The new me won’t be angry all the time ๐Ÿ˜ก just much calmer and happier๐Ÿ˜ƒ

    Reply
    1. Karim January 19, 2018 at 1:08 pm

      I like the sound of that Robert, it’s better to be happy ๐Ÿ™‚

      Reply
  34. Lis Mulders January 19, 2018 at 6:39 pm

    I love this part .. If you do the norm, you be the norm and youโ€™ll die like the norm ๐Ÿ‘๐Ÿผ

    Reply
    1. Karim January 22, 2018 at 11:49 pm

      Aha thanks Lis ๐Ÿ™‚

      Reply
  35. Dennis Kofoed January 20, 2018 at 11:40 am

    I want to pass my exams this year and to become fitter than last year.

    Reply
    1. Karim January 22, 2018 at 11:50 pm

      I believe in you Dennis.. GO GET IT!

      Reply
  36. Ben Kennedy January 21, 2018 at 9:49 am

    Great article Karim,The new me will be better at deciding what not to eat!

    Reply
    1. Karim January 22, 2018 at 11:52 pm

      Thank you Ben :). That’s very good you want to do that Ben, you’ll for sure be better by the end of year.

      Reply
  37. Anthony Reed January 21, 2018 at 11:52 pm

    You’re setting a great example for me and my family, thank you so much for your words.

    Reply
    1. Karim January 22, 2018 at 11:53 pm

      Wow I’m really humbled to be an example to you and your whole family! Hey Anthony it’s no problem at all.. and thank you for letting us know, this has made me ๐Ÿ™‚

      Reply
  38. Sedriks Paul January 23, 2018 at 10:55 am

    Fantastic article I’ve taken away so much.

    Reply
    1. Karim January 24, 2018 at 5:02 pm

      Thanks Sedriks.. I’m really happy to know that ๐Ÿ™‚

      Reply
  39. Zavier Dean January 23, 2018 at 2:31 pm

    Yes I’m bringing the fire all year this time around.

    Reply
    1. Karim January 24, 2018 at 5:04 pm

      That’s what I like to hear Zavier ๐Ÿ™‚

      Reply
  40. Scott Brooks January 23, 2018 at 8:29 pm

    Love this advice! ๐Ÿ˜€

    Reply
    1. Karim January 24, 2018 at 5:04 pm

      Thanks Scott.. It had to be ๐Ÿ”ฅ

      Reply
  41. Ben Winther January 23, 2018 at 9:09 pm

    I’m not giving up on my dreams no way!

    Reply
    1. Karim January 24, 2018 at 5:06 pm

      GOOD FOR YOU BEN!!! NEVER GIVE UP ON YOUR DREAMS ๐Ÿ’ฏ ๐Ÿ™๐Ÿฟ

      Reply
  42. Harri Martin January 24, 2018 at 5:35 pm

    ๐Ÿ’ฏ I do want a new me, but I do know I’ve got to work daily to achieve this. Thanks for the advice Karim.

    Reply
    1. Karim January 25, 2018 at 5:53 pm

      Exactly right. You’re welcome Harri ๐Ÿ™‚

      Reply
  43. Jaime Lloyd January 24, 2018 at 9:54 pm

    I would like to get a better job this year.

    Reply
    1. Karim January 25, 2018 at 5:54 pm

      Then make it happen Jaime.. GO GET IT!

      Reply
  44. Jess Mosley January 24, 2018 at 10:33 pm

    THIS WILL BE MY BEST YEAR ๐Ÿ˜›

    Reply
    1. Karim January 25, 2018 at 5:54 pm

      For sure ๐Ÿ˜‰

      Reply
  45. Chris Masalis January 24, 2018 at 11:09 pm

    Very well said Karim.

    Reply
    1. Karim January 25, 2018 at 5:54 pm

      Thanks Chris ๐Ÿ™‚

      Reply
  46. Joel Fischer January 26, 2018 at 5:04 am

    My thoughts are I’ve got to win this year for me and not for anyone else.

    Reply
    1. Karim January 26, 2018 at 12:15 pm

      I like it Joel.. I know you’ll win.

      Reply
  47. Chase Williamson January 26, 2018 at 9:11 am

    ๐Ÿ

    Reply
    1. Karim January 26, 2018 at 12:16 pm

      Ahaha Thank You Chase ๐Ÿ™‚

      Reply
  48. Aubrey Webb January 27, 2018 at 12:12 am

    ๐Ÿ’œ

    Reply
    1. Karim January 29, 2018 at 12:39 pm

      ๐Ÿ™‚

      Reply
  49. Fred Church January 28, 2018 at 9:20 am

    All in this year great article bro๐Ÿ”ฅ

    Reply
    1. Karim January 29, 2018 at 12:39 pm

      That’s great to know, thank you Fred.. that means a lot ๐Ÿ™‚

      Reply
  50. Riley Stewart January 28, 2018 at 11:09 am

    My mentality will has changed from I might to I will bring the fire or I’ll bring the fire. I’ve noticed my days have been better ever since.

    Reply
    1. Karim January 29, 2018 at 12:41 pm

      I’m really happy your mentality has switched to this more positive one! I really do hope you have better days coming this year Riley.. I appreciate you sharing this with us, thank you ๐Ÿ™‚

      Reply
  51. Tegan Lloyd January 28, 2018 at 8:12 pm

    Value, Value Everywhere! ๐Ÿ™‰

    Reply
    1. Karim January 29, 2018 at 12:44 pm

      The truth will set you free! ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… Thank you Tegan I appreciate you.

      Reply
  52. Nicholi Loukaou January 29, 2018 at 4:23 pm

    Love what you put here Karim, I’m bringing the fire!

    Reply
    1. Karim January 30, 2018 at 11:39 am

      Thanks for the love Nicholi! Great To Know Man ๐Ÿ‘๐Ÿฟ

      Reply
  53. John Luฤiฤ‡ January 29, 2018 at 4:29 pm

    This year I will turn up every single day and take a step closer to my goals.

    Reply
    1. Karim January 30, 2018 at 11:40 am

      AMEN ๐Ÿ™๐Ÿฟ

      Reply
  54. Kis Donat January 29, 2018 at 5:09 pm

    I got to start loving the word Patience ๐Ÿ˜’

    Reply
    1. Karim January 30, 2018 at 11:41 am

      You’ll Get There ๐Ÿ˜…

      Reply
  55. Pia Novelli January 29, 2018 at 5:45 pm

    The new me I see will be able to support her self more this yearโ˜บ๏ธ

    Reply
    1. Karim January 30, 2018 at 11:42 am

      I like this one Pia.. GO GET IT!

      Reply
  56. Morgan Warren January 30, 2018 at 4:09 pm

    Great article Karim. I’m adding Flames to my dinner plate now ๐Ÿ˜‹

    Reply
    1. Karim January 31, 2018 at 12:07 pm

      That’s what I like to hear, good for you Morgan:)

      Reply
  57. Brian Fukase January 30, 2018 at 4:17 pm

    A new me will take time but after thinking about this it will be well worth the wait.

    Reply
    1. Karim January 31, 2018 at 12:08 pm

      Exactly right Brian it will be! Thank you for your comment ๐Ÿ™‚

      Reply
  58. Karl Vega January 30, 2018 at 4:55 pm

    Top post Karim keep it up!

    Reply
    1. Karim January 31, 2018 at 12:08 pm

      Thank you Karl.. Much appreciated ๐Ÿ™‚

      Reply
  59. David Park January 30, 2018 at 9:40 pm

    No more warm water I want fire ๐Ÿ˜…

    Reply
    1. Karim January 31, 2018 at 12:09 pm

      Lol It’s the way!

      Reply
  60. Jovani Rees January 31, 2018 at 7:43 pm

    The new will be rich ๐Ÿ˜

    Reply
    1. Karim February 1, 2018 at 3:02 pm

      I think you mean “The new me” right? and Lol GO GET IT JOVANI!

      Reply
  61. Skyler Tanner January 31, 2018 at 8:20 pm

    Love what you saying ๐Ÿ’œ

    Reply
    1. Karim February 1, 2018 at 3:03 pm

      Thanks Skyler I really appreciate it ๐Ÿ™‚

      Reply
  62. Jake Howe January 31, 2018 at 8:41 pm

    This was deep ๐Ÿคฏ

    Reply
    1. Karim February 1, 2018 at 3:03 pm

      Ahaha Glad you thought so Jake ๐Ÿ™‚

      Reply
  63. Louise Brown January 31, 2018 at 11:17 pm

    This is really Awesome, I will bring the fire, I want to become healthier this year, I want freak out so much about what I don’t do right but celebrate more of what I do right.

    Reply
    1. Karim February 1, 2018 at 3:04 pm

      Blessings over complaints.. I feel you Louise, thanks for letting us know ๐Ÿ™‚

      Reply
  64. Merlin Viiding February 2, 2018 at 4:37 am

    I want to buy my first property in real estates, I’ve been putting it off for too long.

    Reply
    1. Karim February 2, 2018 at 12:07 pm

      That’s really cool Merlin, your time is now.. no more delays GO GET IT!

      Reply
  65. Daniel Mccarthy February 2, 2018 at 6:15 am

    I want a new me defo. I’m just coming around to the idea that I’ll have to put in work for it, also I want to become more patient this year.

    Reply
    1. Karim February 2, 2018 at 12:08 pm

      Well that’s positive to hear, and patients we can all do with having more of that.. thank you for commenting ๐Ÿ™‚

      Reply
  66. Joel Dixon February 2, 2018 at 8:19 am

    Super article Karim ๐Ÿ™‚

    Reply
    1. Karim February 2, 2018 at 12:09 pm

      Thank you Joel ๐Ÿ™‚

      Reply
  67. Jessa Fernandez February 3, 2018 at 3:46 pm

    I’m bringing it ๐Ÿ”ฅ

    Reply
    1. Karim February 5, 2018 at 1:29 pm

      ๐Ÿ‘Š๐Ÿฟ

      Reply
  68. Noel Bennett February 3, 2018 at 7:55 pm

    I envision the new me being much slimmer than I am now and confident.

    Reply
    1. Karim February 5, 2018 at 1:30 pm

      It’s coming Noel ๐Ÿ™๐Ÿฟ

      Reply
  69. Leon Isaksen February 3, 2018 at 10:45 pm

    Very well articulated bro thanks for the advice ๐Ÿ™‚

    Reply
    1. Karim February 5, 2018 at 1:32 pm

      Thanks Leon.. You’re welcome

      Reply
  70. Henrik Ibsen February 4, 2018 at 7:51 am

    No more warm water for me ๐Ÿ‘๐Ÿป

    Reply
    1. Karim February 5, 2018 at 1:33 pm

      ๐Ÿ™๐Ÿฟ๐Ÿ”ฅ

      Reply
  71. Brandon Stafford February 5, 2018 at 6:26 am

    Sick article Karim ๐Ÿ˜

    Reply
  72. Tom Reed February 5, 2018 at 6:57 pm

    I think this is an enlightening post and it is exceptionally valuable to me.

    Reply
    1. Karim February 6, 2018 at 12:09 pm

      Wow thank you so much Tom for letting us know that! I’m really happy for you that you’ve found it valuable.

      Reply
  73. Isabelle G. Huffman February 5, 2018 at 9:19 pm

    LOVE THIS ๐Ÿ™€

    Reply
    1. Karim February 6, 2018 at 12:34 pm

      Thanks Isabelle ๐Ÿ™‚

      Reply
  74. Paula Black February 6, 2018 at 12:01 am

    Yes I want the fire all year ๐Ÿ’œ

    Reply
    1. Karim February 6, 2018 at 12:34 pm

      ๐Ÿ™‚

      Reply

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