Bring The Fire This Year: New Year New You?

Happy New Year To You Di1โ€™s! I love each and every one of you, and I really want all of you to bring the fire this year! โ€œWhat do you mean Karim?โ€

Well a lot of people right now are saying โ€œNew year.. New meโ€ then in a monthโ€™s time โ€œSh*t year.. Same Old meโ€ and I think thatโ€™s really quite sad to be frank.

So down below Iโ€™m talking about bringing the fire, tips to help yaโ€™ll out this year and really asking the questions do you really want a new youย ๐Ÿ˜ƒ

 

Bringing The Fire

Bringing the fire is how youโ€™re going to have a lit year period. You do this enough and youโ€™ll not only be deemed a success, but youโ€™ll know so too. For those that thought last year was not a great one, it was simply because you brought lukewarm or even worse stone cold water to the table! Itโ€™s really ok though because never again will you bring that fearful, half baked, mediocre liquid to the table again because you know better and youโ€™ll do better this time around.

Even the Di1โ€™s that absolutely brought the fire when they worked there buttโ€™s off on this (Click Here) can ill afford to get complacent just because of the success they had last year. To remain lit youโ€™ve got to keep moving and working towards your goals, I know the Di1โ€™s know but if youโ€™re a new here and donโ€™t have any goals.. then you need to read this (Click Here). I think itโ€™s time for some fire tipsย ๐Ÿ˜‰

 

Fire Tips

The best kept fires come from within.. internally first rather than externally. This comes from finding out what youโ€™re actually passionate about, what you love to do and then believing in yourself, then going ahead setting up your goals and achieving them. For example youโ€™re here because in some form or another you ย want to improve your health right? ย So the more clued up you are on what you actually want from within yourself rather than what your parents, friends and family have demanded/suggested the bigger your flames will be within you.

Consistency & persistency even when things get toughย  for usย  and we are down in the trenches we must be able to dig deep and keep going.. even on days we donโ€™t really feel like we want to. Once again itโ€™s an inside job from a positive attitude/self talk to visualizing your triumphs; this will help you year after year bring the fire bigger and badder than ever.

When you start doing the smallest of things that are great/healthy for you often, that will breed the consistency on the outside.. until it becomes a habit ingrained into your much healthier lifestyle.

Despite what you may of heard this isnโ€™t Baseball, three strikes and โ€œYOUโ€™RE OUT!โ€ if for example youโ€™ve never ran before in your life but itโ€™s something youโ€™d love to explore, Iโ€™m not then saying to youย  โ€œGo run 10 miles and backโ€.. because youโ€™dย  feel like itโ€™s 10 miles flat on your back after barely doingย  1mile ๐Ÿ˜…ย  rightfully so too.. Itโ€™s your first time you didnโ€™t train for this.

Instead what I am saying is take smaller steps doย  a 1 mile run, and then move up to 3 miles and then do a 5 ect, this is because youโ€™ll feel more encouraged to carry on with the running and not feel defeated which = you quitting and we donโ€™t want that as quitters never win! With the smaller steps you are actually achieving things, will be in a better frame of mind and subconsciously the running will turn from a self inflicting chore to a healthy habit for life.

Do You Really Want A New You?

Like I said at the top everybody in January sayโ€™s โ€œNew year.. New meโ€ย  but what will you be saying in February?..ย  December?

ย What we do know is that the majority of people (Who donโ€™t readย  this article) are going to give up on this โ€œNew year.. New meโ€ act because itโ€™s nothing but a generic gimmick to them, that happily talk about this time of year simply because.. everybody else they know does ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ

Donโ€™t underestimate whatโ€™s above.. itโ€™s going to be a long a road depending on where youโ€™re at overall in life. I think for the most part wherever that place is great yet or not youโ€™re going to have to patient in one way or another, which is just life and achieving things worthwhile.

These quick schemes,ย  Pills and any form of diets is what the majority are all doing.. & howโ€™s that working out for them? Right now the obesity rate is growing whilst the worldโ€™s population becomes sicker. If you do the norm,ย  you be the norm and youโ€™ll die like the norm. This is why you wonโ€™t see me telling you ever to invest in trash that will leave you sicker, just to gain a profit.

So do you really want a new you? Only you can answer that for yourself. Whatever you decided I really would like you to make peace with the decision, and not be in regret over what you did or didnโ€™t do, moaning is not cool and no way to live.. hereโ€™s hoping you choose wisely.

 

 

THATโ€™S IT!

I really enjoyed sharing this with you guys.ย  Please do let me know thoughโ€ฆ

What Do You Make Of All This?

Are You Going To Bring The Fire?

What Do You Want To Achieve This Year?

What Do You Envision The New You Doing Different Than The You Of Now?

Of course Any other questions are always welcome, just leave a comment below

 

Until Then Ciao

Happy New Year!

We Look Up ๅคง

Karim David

The Healthy One

Subscribe
Notify of
guest

156 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Max Sims
Max Sims
7 years ago

Happy New Year Karim!!!

David Seung
David Seung
7 years ago

My aim for this year is to become a better ice skater as I want to go pro.

Carl Lemberger
Carl Lemberger
7 years ago

Fantastic article my friend ๐Ÿ™‚

Julian Meyer
Julian Meyer
7 years ago

The new me will be more calm and less angry this year.

Gordan R.Clark
Gordan R.Clark
7 years ago

Thanks for the Fire Karim!

Gabriel Schlesinger
Gabriel Schlesinger
7 years ago

This has given me a new sense of purpose.. to follow my dreams, thank you!

Sabine Kessler
Sabine Kessler
7 years ago

I want to learn how to drive.

Adriano Perrotta
Adriano Perrotta
7 years ago

Thanks for the advice Karim. I Envision myself not making the same mistakes as I’ve made over and over, before in the past.

May Sutton
May Sutton
7 years ago

I really liked this, yes I do want to bring the fire, I want to create more time for myself to do what I love. I think the new me will be really happy if I can do all that.

Jefims Mednis
Jefims Mednis
7 years ago

Important topic wow! I really love your passion ๐Ÿ™‚

Eda Caune
Eda Caune
7 years ago

Happy New Year!

Jay Huet
Jay Huet
7 years ago

This has really made me think about how I want this year to end, not just for now like the others.

Deron Golloway
Deron Golloway
7 years ago

๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

Tom Innis
Tom Innis
7 years ago

I’m determined to work on myself every single day to prove to myself I can change my ways. So to your question yes.. I bringing the fire!

Jemarcus Kincaid
Jemarcus Kincaid
7 years ago

I’m feeling this one man, bravo man.

Delroy Graves
Delroy Graves
7 years ago

I’m bringing the fire this year! We look up ๐Ÿ™Œ๐Ÿพ

Jarrick Aguilar
Jarrick Aguilar
7 years ago

Karim this was a very good article thanks. What I want out of this year is to lose some pounds ๐Ÿ™‚ I’m starting your meal plan as of today, see how I go and then I’ll sign up to the coaching program. I’m having issues with self love at the moment too, so those are my two areas I’m working on.

Levon Ottery
Levon Ottery
7 years ago

Happy new year man ๐Ÿ‘Š๐Ÿพ

Marcus Richie
Marcus Richie
7 years ago

Thank you for the tips I’m very grateful ๐Ÿ™‚

Damon Wardell
Damon Wardell
7 years ago

I connected with this so much, very well said my friend.

Nolan Ellis
Nolan Ellis
7 years ago
Reply to  Damon Wardell

Ditto. I really felt like this was exactly what I needed to read.

Teona Waugh
Teona Waugh
7 years ago

The new me will be much more aware of her health than last.

Ranita Zeltiล†a
Ranita Zeltiล†a
7 years ago
Reply to  Karim

I’ve been following your content since the 5 fruits and veg a day article you did ๐Ÿ™‚

Raca Sale
Raca Sale
7 years ago

๐Ÿ’œ

Yevette Ashworth
Yevette Ashworth
7 years ago

I mess with this so much, stay you ๐Ÿ’œ

Arthur Ovesen
Arthur Ovesen
7 years ago

I see the new me much slimmer than the me of now.

Aidis Gailis
Aidis Gailis
7 years ago
Reply to  Arthur Ovesen

Me too.

Mogens Adamsen
Mogens Adamsen
7 years ago

Great article Karim ๐Ÿ™‚

Mia Jessen
Mia Jessen
7 years ago

Very true ๐Ÿ‘๐Ÿป

Karla Hviid
Karla Hviid
7 years ago

This is very motivating thanks.

Tom Schottert
Tom Schottert
7 years ago
Reply to  Karla Hviid

Ditto ๐Ÿ™‚

Diana Asmussen
Diana Asmussen
7 years ago

No more water on the table for me๐Ÿ˜€

Simon Supan
Simon Supan
7 years ago

You’re the best for this!

Bruno Pernar
Bruno Pernar
7 years ago

I feel very motivated when reading your words Karim. I will bring the fire, I’m still figuring out my goals because of your other article. I see the new me being much happier with himself because he did his very best.

Pius Dzenis
Pius Dzenis
7 years ago
Reply to  Bruno Pernar

Good luck Bruno!

Robert Brink
Robert Brink
7 years ago

The new me won’t be angry all the time ๐Ÿ˜ก just much calmer and happier๐Ÿ˜ƒ

Bertram Markussen
Bertram Markussen
7 years ago

All year baby! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Lis Mulders
Lis Mulders
7 years ago

I love this part .. If you do the norm, you be the norm and youโ€™ll die like the norm ๐Ÿ‘๐Ÿผ

Dennis Kofoed
Dennis Kofoed
7 years ago

I want to pass my exams this year and to become fitter than last year.

Issaac Bernhardt
Issaac Bernhardt
7 years ago

Love this ๐Ÿ™‚

Ben Kennedy
Ben Kennedy
7 years ago

Great article Karim,The new me will be better at deciding what not to eat!

Anthony Reed
Anthony Reed
7 years ago

You’re setting a great example for me and my family, thank you so much for your words.

Sedriks Paul
Sedriks Paul
7 years ago

Fantastic article I’ve taken away so much.

Ben Winther
Ben Winther
7 years ago

I’m not giving up on my dreams no way!

Scott Brooks
Scott Brooks
7 years ago

Love this advice! ๐Ÿ˜€

Zavier Dean
Zavier Dean
7 years ago

Yes I’m bringing the fire all year this time around.

Harri Martin
Harri Martin
7 years ago

๐Ÿ’ฏ I do want a new me, but I do know I’ve got to work daily to achieve this. Thanks for the advice Karim.

Jaime Lloyd
Jaime Lloyd
7 years ago

I would like to get a better job this year.

Jess Mosley
Jess Mosley
7 years ago

THIS WILL BE MY BEST YEAR ๐Ÿ˜›

Chris Masalis
Chris Masalis
7 years ago

Very well said Karim.

Joel Fischer
Joel Fischer
7 years ago

My thoughts are I’ve got to win this year for me and not for anyone else.

Riley Stewart
Riley Stewart
7 years ago

My mentality will has changed from I might to I will bring the fire or I’ll bring the fire. I’ve noticed my days have been better ever since.

Fred Church
Fred Church
7 years ago

All in this year great article bro๐Ÿ”ฅ

Chase Williamson
Chase Williamson
7 years ago

๐Ÿ

Tegan Lloyd
Tegan Lloyd
7 years ago

Value, Value Everywhere! ๐Ÿ™‰