So this is an article that you guy’s/ Girls wanted me to react to on women seeking mental health. Young women at that, so this was written by Dahaba Ali Hussen, I take…
Posts Published by Karim
Get Use To Change & You’ll Love Exercise & Life A Lot More!
Change is inevitable, whether you want to accept it or not. This is why I choose to make this, as life gets a lot better when you do. I found in my experience…
How To Do Your Stretches Without Getting Hurt!
Want to do your stretches but worried about hurting yourself by mistake ? We’ve all had that thought before I’m sure, so I want to help you, with what to do and what not…
Tips On Looking After Your Hamstrings
I’m sure in your lifetime you’ve pulled your hamstring before, right ? So this is all about how to look after your hamstrings & lessen your chance of pulling it, as not doing anything,…
How To Handle Negative Reaction To Cleaning Up Your Unhealthy Eating habits
This is something sadly that I’ve experienced in my life when I first started my health journey, fast-forward to present day & I now get emails with Di1’s asking for Advice on how to handle…
How To Become Healthier Every day
Every day is a new day, a day for you to become healthier, so I just want to speak upon that, no matter where you are at with it, we all can improve, so below…
What You Should Know About Following Celebrities Who Only Eat One Meal A Day
It’s a very slippery slope to be following bad influences, no matter how much you admire them for their work etc. So in this case it’s sad to know that for both them &…
Tips For Working Out In The Heat
If you’re going to workout in the heat outside, you need to come correct, or it’s going to end badly! It can be done, but you have to be smart about it, so here…