As I am the Healthy One I don’t take it lightly when I see or hear people talking about starving themselves to lose weight.
One search on Social media will reveal to you how many people actually think that this is a way to lose weight and it’s not on.
What you must understand is that you’re not giving up eating food.. you’re starting to eat food for the first time.
What I mean is that for a lot of you reading this you tend to eat so much rubbish, that is not good for you and is making you unwell even if it’s giving you temp comfort in your low times.
If you go with the mentality of I’m going to start eating food for the first time (The healthy meals) you’re more likely going to achieve what you crave so much, which is to lose weight but in a way where you’re happy and healthy and of course it remains!
You can eat until your bellies full providing the food is healthy and still lose a ton of fat, the same with your drink so long as Water is your go to drink and you drink the right amount per day
(Click Here) You’re good.
So I urge anyone that is feeling like they have to do this to lose weight to stop it!
I have plenty of tips to help you and more coming this year.
I got 2X coaching programs (1st Click Here) & (2nd Click Here), Meal plans (Click Here) & workout plans (Click Here) .
Plus you can reach out to me anytime with any questions, concerns or extra help.. It’s really no bother at all.
I love you guys/girls & If you got this directly then I really do go care about you, I want to see you in a better place this year, this decade and for the rest of your life!
THAT’S IT!
I really enjoyed sharing this with you guys. Please do let me know, though…
How Are You Feeling Today?
What Did You Make Of This?
Do You Understand You’re Not Alone In This & You’ll Win?
Until We Meet Again, Ciao
We Look Up 大
Thank you for sharing this with me I really needed this 🙂
You’re Welcome Erin 🙂
Thanks you’re so kind 🙂 🙂 🙂
You’re Welcome Jo 🙂
I lost my sister 6 years ago because of this I wish I could of have shown her this.
Aww Oakley I’m sorry to hear that man! & for your loss 🙁
Very true and I’m feeling great 🙂
I’m very happy to hear that Steven 🙂
I’m buzzing thanks and my friend could do with seeing this she is really stressed out and not eating.
Ahahaha good to know! Please do share this with your friend 🙂
I’m not alone I’ve got the Di1’s with me
YES ALAN! WE STRONG!
Thanks Karimmm
You’re Welcome 🙂
Leaving a mark Karim you really carea bout us WOW!
Thank you for giving this to me 🙂
You’re Welcome Edison 🙂
Ditto I’m glad you’re taking a stand on this mate.
Thanks Euan 🙂
Thank you Karim =)
No probs Amy 🙂
Thank you for your support Karim.
Anytime Melissa 🙂
I’m good today and thanks for sharing 🙂
You’re welcome Ela 🙂
I love this!
I know I’ll win and I’m not alone.
THAT’S RIGHT!
Thank you bud
No prob Tai 🙂
I’m happy I saw this thank you.
Thanks.. I’m happy you read this 🙂
I’m feeling good now, and not tired like last year.
I’m happy to hear that Klara 🙂
Thank you for this 🙂
No probs Isabelle 🙂
Well said 🙂
Thanks Brooke 🙂
Thank you Karim. I always feel low but you’re right starving is no way to go.
For sure.. if you’re still feeling down Mareike please speak to someone, all the best 🙂
Thanks for all your help.
You’re Welcome Madelief 🙂
Big fan of yours, I lost 7 pounds
since november 🙂
Oh wow Ellen! I would love to see your before and after.. hit me up on socail or email the support team 🙂
Thank you for caring about me.
No probs I’m here for my Di1’s 🙂
I’m really good I cannot wait to start the coaching program with you.
That’s good to hear Margriet.. Me too it’s going to be great, not long left 🙂
Eating for the first time really stuck in my head, thanks for supporting me.
I’m really happy it did Mary, no probs I’m always here for you 🙂
I’m really happy you sent this my way 🙂
🙂
This was so kind of you thanks 🙂
You’re Welcome Ellen 🙂
There was me about to give up 🙂
Ahaha don’t give up 🙂
So thankful I saw this as I’ve been thinking about getting my belly tucked.
Oh I’m glad you saw this then Kat 🙂
Very good Karim keep it up!
Thanks Gabriel 🙂
I’m very good here on your site thanks!
I’m please to hear that Ulrich.. have a great day 🙂
Thank you for your support 🙂
No probs Heri.. thank you for being here 🙂
I’m feeling low but this has given me hope.
Aw Volker I’m sorry to her that/ happy that this has given you some hope, remember if there is hope there is a way.. keep pushing!
Thanks for the love Karim
No thank you!
I will win yes.
For sure Tizian 🙂
Well put! thank you friend 🙂
You’re Welcome 🙂
This was really helpful thank you Karim
No prob Kim 🙂
The very best you are, thanks for this I love it so much.
Ahaha thank you! I’m happy that you love it Urs 🙂
How many hours should I sleep per night?
8 the lowest any lower is under and 9 the highest anything over is over.. I know it helps Viktor 😉
*Thanks for your question too 🙂
Thanks for caring 🙂
Stoppp it Eckart you know I love y’all
This was very nice of you thank you Karimmm.
You’re Welcome Oscar 🙂
I will never eat junk food again I making that promise right now!
I WILL HOLD YOU TO THAT WILHELM 🙂