This message just might change you & your body for life.. are you ready?
I will never sell you a fake dream, one which would only benefit me and soon turn into a nightmare for you! You may hear many others within the industry selling you a dream that you actually have a choice on exactly which areas on your body you can shed excess weight from first.. I see how you can fall for that because it seems to make sense right?
You want to get rid of a troublesome spot on your thighs so you take up Jogging/Running. Carrying an extra load around the midsection? Must be time to go “HAM” on the sit-ups and then some planks after you’re done (Click Here)
Well the truth is that’s a lie. It was never true to begin with, all that does is insure you stay on the program for life. You’ll sweat and go through pain.. it is a workout after all! But what you wanted will always be in the distance, you may even blame yourself.. well I’m here to tell you it’s not your fault.
The human body is a very complicated organism and we don’t get to choose where we lose or gain weight. I know that many of my Di1’s can relate to this; that the first place you put fat on is more often than not the last place it comes off at!
So Let’s get something straight here if the grass is greener on the other side that’s because that grass is artificial.
The shortcut doesn’t exist and only sounds appealing and mouth watering to those that say they want it.. but don’t do anything due to laziness, fear, not been able to light up the fire within themselves because they’re just not sure what they’re actually capable of truly doing (Click Here)
The truth is, achieving change will only come when you change and start making moves however big or small on a daily basis. If you’re thinking it’s a diet, you’ve already lost and need to know It’s not a diet you’re after because that’s short term, a suckers game and if you’re here you’re no sucker.. You’re here for the long term results and to be healthy for life.. So it’s a lifestyle.
They don’t feel you can handle the truth that this is about Belief, Heart, Healthy eating, Working out (Mind, Body & Soul), Great Sleep, Dedication and acceptance that this will take time.. and if you’ve already lost the weight and want to be healthy from now until death, well this is for life if you want it.
They sell you a quick fix because many of you believe that this is a fast solution, you may have already bounced from program to program, product to product.. how did that go for you?
The difference between those companies that do that and Di Nutrition is quite simple, they have no interest or care for you, all they want is your money!
They have failed you if you’ve become bigger in weight when they are meant to be giving you tips and advice on how to lose weight, whereas at Di Nutrition all we do is burn that fat to never be found again.
One of the reasons you don’t see me promoting any pills or powders for you to take is because that stuff will leave you sicker than when you first arrived on this site. It pains me to see people everyday give up on their Weight loss goals and dreams because they were sold a fake dream that turned into a nightmare.
So forget spot reduction and all that nonsense and just know that the target is not just the head shot, it’s the whole body you’ve got to shoot up everything to see any real results.
If you’ve not read this already I’d love for you to do so because this right here will set you on the right path to a wealthy body (Click Here)
Lastly I wanted to cover some exercise methods and explain the benefits because these will attack your whole body, and the best part is you can do them right away.. here they are below.
Certified Workout Methods That Actually Work For Weight Loss
High- intensity Workouts and exercises that engage your whole body..( because the whole body, remember is the target), has been shown to be the most effective at shedding the pounds…period.
Have a look at these..
Cardiovascular exercise (AKA Cardio): This is of course anything such as Running, Jogging and Cycling. Uses the large muscle groups and has been shown time after time to be as effective as torching calories like it’s the opening ceremony at the Olympics. It’s also good at melting away belly fat that is really stubborn.
High- Intensity Interval Training (AKA HIIT): HIIT involves you performing short periods of intense activity immediately followed by a recovery period, then you go again. You’ve got to have heart for this if you’re not yet fit because this is real work, don’t let the short periods fool you, this is will HIIT you both mentally and physically. In fact I would go as far as to say this will show how badly you want your weight loss goals.. Yeah it’s that real.
HIIT is more effective at burning fat than cardio why? Because HIIT will burn your fat like you’re the Human torch from the fantastic four..
Whole-Body Exercise: They are all whole-body exercises but this one will really help. You can Google this one straight away and get going. Exercises such as Burpees have been shown to burn more calories and lead to more fat loss than just simply targeting muscles for so- called toning, lol.
Combining The Exercises: Now combining resistance training and cardiovascular (That includes HIIT) exercise has been shown to be way more effective at shedding the pounds than just focusing on one type of exercise.
If you aren’t able to participate in the activities listed above don’t worry, there are many other ways to effectively lose weight.
Low-Impact exercises like Swimming & Walking are just as effective and easy to get up and do.
I really enjoyed sharing this with you guys. Please do let me know though…
What Do You Make Of All This?
Are Ready To Go All In For Your Weight Loss Goals?
What Exercises Are You Going To Do First?
Of course Any other questions are always welcome, just leave a comment below
Until Then Ciao
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