Why Do You Still Diet? Do This Instead…

  If you’ve ever read “My Philosophy” Click Here you’ll know that I’m not a fan of Diets in any way, shape or form.   They’re very short term based and don’t actually work, when I say work I’m talking about the long term.. not just in the moment short term. Let me ask you something, do you know of anybody who has been on…

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Is Pizza Really Unhealthy As We Think It Is? Di Nutrition Tips That Every Pizza Lover Will Thank Me For

  Pizza is a favoured dish by many across the globe.   All the different combinations of toppings and crusts to choose from.   Pizzas are known to be unhealthy, as it can be high in calories, sodium and carbs.    So today we will find out if it’s possible for Pizza to be healthy or nah, and ways for your favourite type of pizza…

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The Top 4 Gluten-Free Pastas That Your Tummy Will Thank Me For

  This is for all of my Di’1s that love pasta! but are going Gluten-free. If however you  just love regular pasta and you’re not going Gluten-free then skip this and (Click Here). Now I know there are many of you who have no choice but to be Gluten-free everything because of Celiac disease or just very sensitive to Gluten, which in the process you…

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5 VEGETABLES TO GET TO THE ROOT OF

  Vegetables that are primarily the roots of the plant  (Root Vegetables) are very Di nutritious and it is well known that if we include them in our meals, we are making a smart investment to our health.     You’ll be familiar with some already, such as Onions, Potatoes, Carrots etc.   However, there are many other types that you may not know the…

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