Fall In Love With Pumpkins

So I went left with this one and picked a fruit, yes you heard me right a fruit (Many think it’s a vegetable)…

 

That I know well not many eat other than on the 31st of october & randomly in some soup your aunt, uncle or Granny made LMAO!!!


     So this is all about Pumpkins & why you should fall in love…

 

What Is A Pumpkin ?

Pumpkins are fruit from the cucurbitaceae family, normally in a bright orange or yellow appearance.

It contains lots of seeds & has lots of benefits so let’s go through some of them!

 

 

So Many Vitamins For You Immunity

Pumpkins are loaded with nutrients that can boost our immune system.



Vitamin A and this comes from beta-carotene which our body turns into vitamin A.


This is good because it fights off infections for us.



Vitamin C is also in pumpkins which creates more blood cells, and just helps our cells work more effectively..


So when we have cuts, it heals faster.

 

Oh It’s The Treat!

It was never a trick to start off with, Pumpkins are nutrient dense foods ok!

 

That means it’s very low in calories but despite that fact, it’s packed with nutrients(W!).

 

So if you’re looking for carb foods that are good for you & you can eat lots of, look no further than pumpkins!

 

It’s a weight loss friendly food & what’s great about pumpkins is the fact that it has fiber in it, which means fuller for longer.

 

It Gives You Healthy Skin

Yup it’s trueeeeeeeeeeeee.


Ha, & there was you thinking it made your skin look like a witch!



Pumpkins are loaded with nutrients that are great for our skin



Vitamin A, vitamin C, vitamin E, lutein etc have been shown to boost our skins against UV rays…



Give your skin the best chance it can by eating more of this than you do… You will not regret it!

There Are Many Ways To Eat Pumpkins

This is a great thing about pumpkins you can purée it into a soup or bake it in a healthy pie etc.



They even sell them in cans where they’re pre sliced if you’re not feeling like carrying a huge pumpkin around.



Waiting until October is not it & we can get going on eating this ASAP so lets gooooooo!


THAT’S IT!



I really enjoyed sharing this with you guys. Please do let me know though…

 
  What Did You Make Of All This?

 

Which Tips Will You Try First ?



On A Scale Of 1 to 10 How Clean Are You ?


 Until We Meet Again, Ciao

 We Look Up 大

Karim David

The Healthy One

 

66 Comments

  1. Mike Amanuel February 24, 2021 at 9:22 am

    Ngl a 7

    Reply
    1. Karim February 24, 2021 at 11:41 am

      Thank you for your honesty

      Reply
  2. Tete Ahungena February 24, 2021 at 9:25 am

    Vitamins first.

    Reply
    1. Karim February 24, 2021 at 11:41 am

      Ok tete thank you so much for letting us know.

      Reply
    2. Karim February 24, 2021 at 11:41 am

      🙂

      Reply
  3. Gulema Biruh February 24, 2021 at 9:34 am

    I would like to think a 10 with this whole pandemic going on.

    Reply
    1. Karim February 24, 2021 at 11:42 am

      Ok thank you for letting us know

      Reply
  4. Roni Elshaday February 24, 2021 at 9:41 am

    I’ll see if I can buy some on the weekend.

    Reply
    1. Karim February 24, 2021 at 11:42 am

      Oh ok cool! Well I hope you find some and have a great weekend also.

      Reply
  5. Bayissa Abebaw February 24, 2021 at 10:19 am

    This is really helping me out thank you so much.

    Reply
    1. Karim February 24, 2021 at 11:42 am

      You’re welcome it’s np really

      Reply
    2. Karim February 24, 2021 at 11:42 am

      🙂

      Reply
  6. Atatafi Mebreatu February 24, 2021 at 10:49 am

    It’s way out there but I like the idea of it.

    Reply
    1. Karim February 24, 2021 at 11:43 am

      Got to be outta the box you feel me! Thank you tho for your comment

      Reply
    2. Karim February 24, 2021 at 11:43 am

      🙂

      Reply
  7. Nahom Temesgen February 24, 2021 at 11:30 am

    I need this for my skin then ahaha.

    Reply
    1. Karim February 24, 2021 at 11:44 am

      Go for it then Nahom.. It’s really healthy for your skin, and more of us should do this for our skin.

      Reply
    2. Karim February 24, 2021 at 11:44 am

      Thank you so much for your comment & have a great weekend 🙂

      Reply
  8. Melku Debebe February 24, 2021 at 4:10 pm

    I’m dirty so a five!

    Reply
    1. Karim February 24, 2021 at 8:33 pm

      Ahahaha

      Reply
  9. Tina Arefani February 24, 2021 at 5:25 pm

    Ten

    Reply
    1. Karim February 24, 2021 at 8:33 pm

      Nice

      Reply
  10. Troy Bililign February 24, 2021 at 5:47 pm

    It’s just not a food that I ever thought I was going to eat like ever!

    Outside of october, I want to try new things so this will be one of them.

    Reply
    1. Karim February 24, 2021 at 8:33 pm

      Thank you for your honesty Troy, it was worth it for this comment right here!

      Reply
  11. Patricija Mikulec February 24, 2021 at 6:12 pm

    Idk I think a nine

    Reply
    1. Karim February 24, 2021 at 8:34 pm

      Cool thanks anyway!

      Reply
  12. Mateja Dukarić February 24, 2021 at 7:33 pm

    I have one already at home so it was a shock to see this up.

    Reply
    1. Karim February 24, 2021 at 8:34 pm

      Ha right on time.

      Reply
    2. Karim February 24, 2021 at 8:34 pm

      Thanks for the comment 🙂

      Reply
  13. Emma Käutner February 25, 2021 at 12:28 am

    I need healthy skin.

    Reply
    1. Karim February 26, 2021 at 11:25 am

      Good so this is the one then aha

      Reply
  14. Božica Kolceg February 25, 2021 at 6:45 am

    Very good what you say and ten.

    Reply
    1. Karim February 26, 2021 at 11:25 am

      Happy for you

      Reply
  15. Karla Šablić February 25, 2021 at 11:12 am

    I already love them!

    Reply
    1. Karim February 26, 2021 at 11:25 am

      Good!

      Reply
  16. Milly Schanz February 25, 2021 at 4:44 pm

    Chris sent me here.

    Reply
    1. Karim February 26, 2021 at 11:25 am

      Man like Chris

      Reply
  17. Lea Grčić February 25, 2021 at 5:09 pm

    I will give this a go yes.

    Reply
    1. Karim February 26, 2021 at 11:25 am

      Thank youuu

      Reply
  18. Jadranka Vulić February 25, 2021 at 6:55 pm

    In love with this idea.

    Reply
    1. Karim February 26, 2021 at 11:25 am

      I’m glad you are 🙂

      Reply
  19. Gor Lončar February 25, 2021 at 7:14 pm

    Not very clean as I should I’m very lazy.

    Reply
    1. Karim February 26, 2021 at 11:26 am

      Got to work on this one Gor.. Best of luck!

      Reply
  20. Nevenka Hadžić February 25, 2021 at 8:00 pm

    Eight or a nine.

    Reply
    1. Karim February 26, 2021 at 11:26 am

      Thanks for letting us know

      Reply
  21. Vicky Meindl February 25, 2021 at 8:40 pm

    It’s weird but I understand it’s good for us to eat.

    Reply
    1. Karim February 26, 2021 at 11:26 am

      for sureee

      Reply
  22. Lucija Bekić February 25, 2021 at 9:50 pm

    I think if I lie ten and if i tell the truth seven.

    Reply
    1. Karim February 26, 2021 at 11:26 am

      Truth always wins Lucija

      Reply
  23. Lucie Wiedenfeld February 25, 2021 at 10:54 pm

    I’ll be buying one today

    Reply
    1. Karim February 26, 2021 at 11:26 am

      Great Lucie!

      Reply
  24. Vanja Tušek February 25, 2021 at 11:13 pm

    I like you do more now.

    Reply
    1. Karim February 26, 2021 at 11:27 am

      You & me both Vanja!

      Reply
    2. Karim February 26, 2021 at 11:27 am

      Thank you for that!

      Reply
  25. Caroline Schöpfer February 25, 2021 at 11:59 pm

    I feel like I’m a clean freak so it has to be a ten.

    Reply
    1. Karim February 26, 2021 at 11:27 am

      Lmao ok ty

      Reply
  26. Alexandra Kottmann February 26, 2021 at 12:16 am

    Very happy with this.

    Reply
    1. Karim February 26, 2021 at 11:27 am

      I’m glad thank you for letting us know

      Reply
  27. Gloria Palitzsch February 26, 2021 at 12:20 am

    Thanks for the share.

    Reply
    1. Karim February 26, 2021 at 11:27 am

      You’re welcome

      Reply
  28. Kristin Gottlieb February 26, 2021 at 2:50 am

    I love pumpkins

    Reply
    1. Karim February 26, 2021 at 11:27 am

      Nice

      Reply
  29. Sahra Schedl February 26, 2021 at 7:17 am

    It just makes me want to eat some rn.

    Reply
    1. Karim February 26, 2021 at 11:28 am

      That was the plan Sahra loool

      Reply
  30. Luzia Hardt February 26, 2021 at 11:11 am

    just a six

    Reply
    1. Karim February 26, 2021 at 11:28 am

      Not the best but not the worst.. Thank you for your honesty.

      Reply

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