Fall In Love With Pears

 Pears are the next in line for our fall in love saga!

Here is what they are & the benefits to really fall in love with…

 

What Are Pears?

Pears are normally green bell-shaped fruits, that when ripe are really soft & you can normally put your finger through it.


They taste really nice, and we should be eating more of them as a whole.



What you may not know is that over 3,000 types of pears around the globe!



They’re in all kinds of shapes and sizes.. even the sweetness is not the same with all of them.

Helps You Lose Weight

Pears are very low in calories & very high in water & we cannot forget it’s packed with fiber too!


This combo is great because it’s weight loss friendly for sure & because it’s high in water it will keep you fuller for longer.

 

Contains Fiber

As I said before above pears have fiber in them, it’s not just vegetables that increase your fiber as some would have you think.


The fiber it contains is a soluble fiber called pectin, which nourishes gut bacteria and improves gut health.



We do not want any inflammation in our gut either, and it really helps prevent that, so I’m talking heart disease, cancer, obesity etc.

Easy To Eat On The Go

This is a good thing that they are so easy to eat on the go!

Pears are available all year round and are sold in..

 

Supermarkets, farmers’ markets, if you lucky you may have a lot of pear trees where you live ! (I’m not saying what you’re thinking!).


You tend to eat pears whole also but if you wanted more in your snack let’s say, you can add nuts with it.. add the pears to oatmeal or to your salad.



For your lunch or dinner it’s well known that pears are used in chicken and pork dishes.



I would just say that if you’re going to eat pears, you should really eat the skin you’re getting the most nutrients via eating the skin too.



THAT’S IT!


I really enjoyed sharing this with you guys. Please do let me know though…

 
  What Did You Make Of All This?

 

Will You Be Eating More Pears ASAP ?



How Many Fruits Are You Eating A Day ?



 Until We Meet Again, Ciao

 We Look Up

 

Karim David

The Healthy One

 

 

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Kai Fennil
Kai Fennil
3 years ago

Thanks for the share bud

Brendon Nicholls
Brendon Nicholls
3 years ago

On the list to eat.

Al Dennis
Al Dennis
3 years ago

Time to make love 😁😁😁😁

William Broad
William Broad
3 years ago

Great post and not a lot .

John Cliff
John Cliff
3 years ago

I love the skin on this so much I don’t know why lol.

Dai Moon
Dai Moon
3 years ago

a lot

Lemar Demetries
Lemar Demetries
3 years ago

Thanks for the tips

Dedrian Perry
Dedrian Perry
3 years ago

Happy with loving pears as it will get me slimmer!

Wendell Pandarvas
Wendell Pandarvas
3 years ago

Not my fav fruit but I will try and eat more of them next time.

Paul Snow
Paul Snow
3 years ago

How many should I be eating for my five a day ?

Luther Sen
Luther Sen
3 years ago

🔥🔥🔥🔥🔥

Rodney Eubanks
Rodney Eubanks
3 years ago

I always overlooked pears growing up. However I do find myself enjoying them as I get older.

Tion Ottey
Tion Ottey
3 years ago

Thanks for this Karim 🔥

Liron Nelin
Liron Nelin
3 years ago

Chris sent me here.

Tyrek Walton
Tyrek Walton
3 years ago

four but I split it in the morning and afternoons

Lyron Tingling
Lyron Tingling
3 years ago

Yes I’ll be adding more to my diet.

Dixon Joliff
Dixon Joliff
3 years ago

I’ll buy some after work nice job on this one.

Kim Farmer
Kim Farmer
3 years ago

Sou sent me here

Rayn Inolt
Rayn Inolt
3 years ago

Thank you for showing me this and helping me today!

Sheik Vallett
Sheik Vallett
3 years ago

WE LOOK UP!!!!

Lotte Bjerregaard
Lotte Bjerregaard
3 years ago

twice a day.

Dor Asmussen
Dor Asmussen
3 years ago

I liked this very much.

Beth Riock
Beth Riock
3 years ago

Yes I will!

Regitze Greve
Regitze Greve
3 years ago

Great way to start my day learning about what to eat

Maren Søgaard
Maren Søgaard
3 years ago

Zero times but I want to change that from today.

Vanessa Justesen
Vanessa Justesen
3 years ago

I love pears so I’m going to add them to my snacks list, thank you so much Karimmmmmmmmmm!

Eli Winth
Eli Winth
3 years ago

I’ll pin this for later!

Lis Ludvigsen
Lis Ludvigsen
3 years ago

Once

Karina Bentzen
Karina Bentzen
3 years ago

I’ve fallen alright 😍

Gunhild Poulsen
Gunhild Poulsen
3 years ago

I’ll make sure that I start eating pears as a snack at least 5 days a week.