If you’re looking to make your butt bigger naturally without having to eat trash or go under the knife then keep reading! Despite what you may of heard to make natural gains with your…
Browsing Category Di Nutrition
What To Eat After Running ?
A follow up to the very successful “What To Eat Before Going Running?”.. (Click Here) Whether or not you enjoy running for your weight loss goals, fun, or competitively, it’s a great way to…
What Can I Put On My Salad So It Tastes Nice?
Eating salad doesn’t have to be a chore because of blandness, dryness or greenness! Don’t Let This Be You 🤦🏿♂️ Salads are normally made by combining both Lettuce or mixed Vegetables with toppings and…
Why Maqui Supplements Suck & What To Eat Instead
This is purely for everybody who lives outside of South America because you guys/girls are lucky enough to be able to purchase the real fruit straight from the tree! The rest of us…
BEFORE YOU HAVE YOUR COFFEE & DRINK IT
Coffee is a very popular beverage all across the world. As so many of you Di1’s are drinkers of Coffee, I thought it’s time to cover.. the benefits and what you must…
Is Pizza Really Unhealthy As We Think It Is? Di Nutrition Tips That Every Pizza Lover Will Thank Me For
Pizza is a favoured dish by many across the globe. All the different combinations of toppings and crusts to choose from. Pizzas are known to be unhealthy, as it can be high…
The Top 4 Gluten-Free Pastas That Your Tummy Will Thank Me For
This is for all of my Di’1s that love pasta! but are going Gluten-free. If however you just love regular pasta and you’re not going Gluten-free then skip this and (Click Here). Now I…
5 VEGETABLES TO GET TO THE ROOT OF
Vegetables that are primarily the roots of the plant (Root Vegetables) are very Di nutritious and it is well known that if we include them in our meals, we are making a smart investment…