Grains are the staple food in the majority of households all across the world. The three parts of grains are Bran (The Outer layer), Germ (The seeds embryo) & Endosperm ( The Germ’s food…
Posts Published by Karim
What Type Of Water Is The Best To Drink?
Drinking water is very important every day and is a must for our health. All of our cells in our bodies need Water to function correctly, which is why you must continuously hydrate yourself…
The 2018 World Cup: 7 Lessons Learned In Russia
The 2018 World cup has gone down in history as arguably the best World cup of all time! From all of the World cups I’ve seen from start to finish It’s personally my favorite…
Pineapple The Health Benefits SpongeBob Didn’t Want You To Find Out
Pineapple is a very healthy tropical fruit for us to eat all year round. It’s typically eaten in the summer time, but I would encourage you to start eating this more often.. you know how…
10 Foods That Are High In Vitamin C
Good old Vitamin C is a water-soluble Vitamin that’s found in foods such as fruits and vegetables. It also helps prevent colds and flu, rebuilds tissues, bones and blood vessels plus it’s a really good…
Milk: Debunking The Myths
Many of you reading this do not drink Milk and for good reason. You’ve been told many tales that Milk is not what it seems and you should drink substitutes of Milk instead (Click Here)….
