Playing catch up on our missed hours is no fun at all.  When we catch up it takes even longer for our bodies to recover.. even longer if you’ve worked out that same…
Posts Published by Karim
What Can I Put On My Salad So It Tastes Nice?
 Eating salad doesnât have to be a chore because of blandness, dryness or greenness! Don’t Let This Be You đ¤Śđżââď¸ Salads are  normally made by combining both Lettuce or mixed Vegetables with toppings and…
Why Maqui Supplements Suck & What To Eat Instead
 This is purely for everybody who lives outside of  South America because you guys/girls are lucky enough to be able to purchase the real fruit straight from the tree!  The rest of us…
BEFORE YOU HAVE YOUR COFFEE & DRINK IT
 Coffee is a very popular beverage all across the world.  As so many of you Di1âs are drinkers of Coffee, I thought itâs time to cover..  the benefits and what you must…
Why Do You Still Diet? Do This InsteadâŚ
 If youâve ever read âMy Philosophyâ Click Here youâll know that Iâm not a fan of Diets in any way, shape or form.  Theyâre very short term based and donât actually work, when…
Is Pizza Really Unhealthy As We Think It Is? Di Nutrition Tips That Every Pizza Lover Will Thank Me For
 Pizza is a favoured dish by many across the globe.  All the different combinations of toppings and crusts to choose from.  Pizzas are known to be unhealthy, as it can be high…
