I’ve spoken about Dairy milk before so if you missed that then (Click Here) Now by popular demand I’m covering Almond milk! Though not very common, Almond milk has been used for years as…
Posts Published by Karim
7 Foods That May Lower Your Chances Of Getting Cancer
What you eat matters and has a drastic effect on your health, for example your risk of getting chronic diseases goes up if you are eating poorly, and as for which chronic diseases.. Heart…
Why The Target Is The Whole Body For Weight Loss
This message just might change you & your body for life.. are you ready? I will never sell you a fake dream, one which would only benefit me and soon turn into a nightmare for…
8 Foods To Beat Your Sugar Cravings Into Submission
Sugar cravings has been very common in society for a very long time now, especially with women. Now men do have sugar cravings too but it’s less. In general they will overeat on all kinds…
The 5 Diabetic Health Snacks You Must Eat Right Away
It can be very tough for people who have just been told they’ve got Diabetes to then go out and purchase healthy snacks. As any type-2 Diabetic would tell you, if they had known that…
6 Things That Make You Gain Unwanted Fat
If you’ve been putting in the work on your fitness, great! If you’ve been smart with your eating, fantastic! But if you feel you’ve done both all to no avail and in fact you’re…
Fall In Love With Fruit & Veg
Everybody knows that we are supposed to be eating fruits and vegetables. However this knowledge has not lead to very smart decisions by the masses. Let’s take America for example since the year 2012 the…
Bring The Fire This Year: New Year New You?
Happy New Year To You Di1’s! I love each and every one of you, and I really want all of you to bring the fire this year! “What do you mean Karim?” Well a lot…