5 So Called “Healthy Foods” That Are Really Just Junk

Unhealthy foods and drinks are a major reason why you are gaining excess fat that you do not want in the first place.

 

Which over time will lead to chronic diseases, which is a big no noooooooooooooooo!  Than ever before.

 

 I mean I spend all day everyday on food so for me being the “Healthy One” I won’t lie to you and say I’m shocked that people consider some of these foods healthy.

 

As  I know how this ever-changing game works, & It’s not really your fault.

 

Really now at the end of this  if you still carry on eating and drinking these  below then the fault is with you..

 

Or you fail to inform others on this, because it’s so important now we all stay healthy out here and eat and drink well.

 

 It’s important that we think before we put things in our mouths and know what we are eating. 

 

Just like we would not take a one star product from Amazon with 100 bad reviews saying “this food makes you sick for 14 days do not eat it”.

 

Just because it’s in a shop does not make it healthy or legit, i.e. they’re  trying to play you that it’s healthy when it really is not..

 

All the while making money off  the pretence that this food is making you better, when the reality it’s killing you from the inside.

 

So here are 5 So Called “Healthy Foods” That Are Really Just Junk below…

 

Processed “Low-fat” & “Fat-Free Foods”

This whole thing on saturated fats has really been poorly spoken about and the news on this has really been  misguided and turned into such a myth, which was debunked years ago! 

 

What food manufactures would do is remove fat from foods, but as we found out food does not taste so good when you take out the fat that was there.

 

They knew that they were  in trouble so they started filling it with added sugar instead to compensate for the lack of taste.

 

Saturated fat being harmful to you is a myth, it’s the added sugar that they replace it with that will kill you.

 

Case and point if we sat down and I started eating Cheese & you started eating Sugar everyday to see which one gets a chronic health problem first

 

It’s you that’s eating the sugar everyday, where as I will be getting super health benefits.. stop letting them play you like that!

 

Most Store Bought Salad Dressings

As we know vegetables are very healthy, and so much so we should be eating them everyday..

 

On a bad day 3 a day which should be part of your 5 a day (Click Here) .

 

I also know that I’m in the minority when it comes down to the fact that I can eat Salad dry as and enjoy it, like nearly everybody else needs to eat it with a lil sauce & a  lil flavour.

 

So we think that adding Salad dressing is the answer right?

 

Well it depends as many Salad dressings are made with trash like added Sugar, Vegetabel oils YES YOU HEARD ME (Click Here) & Trans fats.

 

So even though Salad is healthy for us to eat, putting unhealthy dressings on it ruins the health benefit that you’re getting from the salad.

 

Always read the label before you buy, even if it’s food that you always buy because the numbers change every so often anyway.

 

Or just make it yourself!  The best way to know exactly what is in it is to make yourself. 

 

You’ll feel real good about yourself and more confident if you take this step if not all the time then sometimes.

 

Fruit Juices

All the Di1’s already know this, just put my name with fruit juices and Y’all see it.

 

So if you don’t know you must be new around here so let me tell you something.

 

I don’t drink Fruit Juices because it’s not healthy!!!

 

Now you might be like WTF but let me explain, it’s not that fruit itself is unhealthy.

 

To drink it I could make my own and use a few fruit and that’s fine.. what I’m talking about is store-bought juices.

 

 Which are packed to the high heavens with fruit, which is too much in one sitting.

 

Let me ask you this..

 

Would you eat 12 Oranges all at once ?

 

If you said no then.. why  would you drink that amount ??

 

That is how many Oranges it takes to make your drink you’re buying from the shop. 

 

Which is way too sweet and will give you Type-2 Diabetes and more, what’s worse is some products even have added sugar in it on top of that and boy that’s class A to me.. 

 

I’m not Tony Montana It’s a no from me.

 

If you want to learn more than just (Click Here).

 

Low-Carb Junk Foods

This really Makes Me Mad So  I’m going to keep this short and sweet.

 

I don’t care what it starts with any food you can think of in the world..

 

IF IT ENDS IN JUNK DO NOT EAT IT OR DRINK IT!!!

 

I DON’T CARE WHAT YOU’VE BEEN TOLD LESS OF THATTTTTTT!

 

STOPPPPPPPP ITTTTTTTTTT.

 

Every Man & Woman on here knows that junk food is a fast ticket to the sky’s..

 

& I don’t know about you but I’m enjoying Looking up for now, my time will come  but it’s not coming early due to being an idiota.

 

Fix up ya self because you already knowwwwwwwwww.

 

 Many Processed Breakfast Cereals

Ok this is one of the slyest ones on the list you know.

 

 

Many of these are marketed towards kids on purpose so they beg the parents to buy it, because it has a cartoon drawing on it that lures them in.

 

 

Also a lot of the health claims are bold face lies, it’s abuse to be fair but let me simmer down.

 

 

They say “Low fat” you know if they say this then it’s high in sugar via looking at the back, or “Whole grain” then it’s got some artificial chemical romance going on.

 

 

The reality is true healthy cereals don’t need no label with a list of this and that, its single ingrident food and the health benefits does the talking.

 

 

Real food is the ingredient point-blank period.. & with that look at what is real that you can eat in the morning and go.

 

 

We can sit and laugh and say the healthy breakfast foods are old man cereal this and that, but you know what I’d rather be on an old man vibe than a dead man one..

 

Worm settings no thank youuuuuuuuu.

 

THAT’S IT!

 

I really enjoyed sharing this with you guys. Please do let me know, though…

  

What Did You Make Of All This?

 

 

 What Foods Shocked You That Was On The List?

  

 

Tell Me How You’re Working On Your Health?

 

 

Until We Meet Again, Ciao

  We  Look Up

Karim David 

The Healthy One

 

 

 

179 Comments

  1. Erin Russell August 5, 2020 at 9:55 am

    This was amazing keep it up 🙂

    Reply
    1. Karim August 5, 2020 at 2:30 pm

      Thank you Erin 🙂

      Reply
  2. Mell Gray August 5, 2020 at 10:09 am

    Soudara sent me here!

    Reply
    1. Karim August 5, 2020 at 2:30 pm

      Ahaha cool

      Reply
  3. Emerson Porter August 5, 2020 at 10:18 am

    Breakfast cereal

    Reply
    1. Karim August 5, 2020 at 2:30 pm

      🙂

      Reply
  4. Glen Chapman August 5, 2020 at 11:00 am

    Thank you so much for sharing this with me I’m so happy to read.

    Reply
    1. Karim August 5, 2020 at 2:31 pm

      You’re welcome 🙂

      Reply
  5. Charlie Parry August 5, 2020 at 11:45 am

    Soudara sent me here XO

    Reply
    1. Karim August 5, 2020 at 2:31 pm

      🙂 🙂 🙂

      Reply
  6. Gabe Lewis August 5, 2020 at 11:49 am

    I’m running 5k 5x a week 🙂

    Reply
    1. Karim August 5, 2020 at 2:31 pm

      That’s good 🙂

      Reply
  7. Kyra Scott August 5, 2020 at 12:09 pm

    Thanks for the share, I’m still working out using your videos on here 🙂

    Reply
    1. Karim August 5, 2020 at 2:32 pm

      That’s great kyra 🙂

      Reply
  8. Skyler Collins August 5, 2020 at 12:14 pm

    Cereal

    Reply
    1. Karim August 5, 2020 at 2:32 pm

      🙂

      Reply
  9. Ray Mills August 5, 2020 at 12:30 pm

    I’m walking every day and working out every other day thanks.

    Reply
    1. Karim August 5, 2020 at 2:35 pm

      That is really good Ray keep it up 🙂

      Reply
  10. Val Sharp August 5, 2020 at 1:57 pm

    Low fat and fat free

    Reply
    1. Karim August 5, 2020 at 2:36 pm

      ok cool val 🙂

      Reply
  11. Bailey Jordan August 5, 2020 at 2:14 pm

    Fat free foods

    Reply
    1. Karim August 5, 2020 at 2:37 pm

      Oh ok 🙂

      Reply
    2. Karim August 5, 2020 at 2:37 pm

      Thanks for letting me know 🙂

      Reply
  12. Lene Haugaard August 5, 2020 at 5:24 pm

    Thank you so much for the advice.

    Reply
    1. Karim August 5, 2020 at 8:32 pm

      You’re Welcome Lene 🙂

      Reply
  13. Zara Houghton August 5, 2020 at 6:50 pm

    I’m not looking after myself very well but I need to asap.

    Reply
    1. Karim August 5, 2020 at 8:33 pm

      Thanks for the honesty Zara.. Please do take care 🙂

      Reply
  14. Lillian Wells August 5, 2020 at 7:19 pm

    Breakfast food

    Reply
    1. Karim August 5, 2020 at 8:33 pm

      🙂

      Reply
  15. Lucy Berry August 5, 2020 at 7:35 pm

    Thanks for sharing this with me

    Reply
    1. Karim August 5, 2020 at 8:33 pm

      No probs Lucy.. thanks for reading 🙂

      Reply
  16. Frankie Bailey August 5, 2020 at 8:18 pm

    I’m looking after my health and eating from what you told me to ages ago, I’ve lost so much weight since last year.

    Reply
  17. Jay Butler August 5, 2020 at 8:36 pm

    Fruit juice for me

    Reply
    1. Karim August 6, 2020 at 1:47 pm

      Ok thanks for letting me know 🙂

      Reply
  18. Dolly Byrne August 5, 2020 at 8:48 pm

    The cereal and I’m working out using your home workout plan it’s really good 🙂

    Reply
    1. Karim August 6, 2020 at 1:48 pm

      Ah that’s great, I’m very happy Dolly you told me that!

      Reply
  19. Nyla Hill August 5, 2020 at 9:12 pm

    Well I’m using your workout and meal plan for now I’m on day 8 I already feel a lot lighter but so much pain because of the workouts lmao!

    Reply
    1. Karim August 6, 2020 at 1:49 pm

      LMAO AHAHAHA!!!! I’m so happy you told me this Nyla, keep going, I’m glad it’s making your work and making your feel lighter 🙂

      Reply
  20. Madeleine Cole August 5, 2020 at 9:24 pm

    I workout everyday via going for walks, running or just using a bike at home. Thanks for asking 🙂

    Reply
    1. Karim August 6, 2020 at 1:50 pm

      It’s cool and I’m happy to hear that Madeleine 🙂

      Reply
  21. Alexa Hudson August 5, 2020 at 9:45 pm

    Thanks for giving me something to believe in this year 🙂

    Reply
    1. Karim August 6, 2020 at 1:51 pm

      Awww You’re welcome Hudson 🙂

      Reply
  22. Lewis Cooke August 5, 2020 at 10:11 pm

    WORM SETTINGS I NEARLY CHOCKED LOOOL!

    Reply
    1. Karim August 6, 2020 at 1:51 pm

      LMAO

      Reply
  23. Ali Dean August 5, 2020 at 10:14 pm

    Cereal

    Reply
    1. Karim August 6, 2020 at 1:51 pm

      🙂

      Reply
  24. Angus Hart August 5, 2020 at 10:50 pm

    Fruit juice

    Reply
    1. Karim August 6, 2020 at 1:51 pm

      🙂

      Reply
  25. David Kelly August 6, 2020 at 7:39 am

    I love your energy towards this, it really helps me believe i can do so much more

    Reply
    1. Karim August 6, 2020 at 1:52 pm

      I’m happy that you feel that way.. whatever pushes you David, thanks for letting me know 🙂

      Reply
  26. Bruno Harper August 6, 2020 at 8:40 am

    FACTS!!! Every Man & Woman on here knows that junk food is a fast ticket to the sky’s

    Reply
    1. Karim August 6, 2020 at 1:53 pm

      Yeah Yupppp

      Reply
  27. Barry Russell August 6, 2020 at 11:01 am

    Thanks for the share bud

    Reply
    1. Karim August 6, 2020 at 1:53 pm

      No probs Barry

      Reply
  28. Mindy Cole August 6, 2020 at 11:07 am

    Thanks for the share Karim, class A you’re a joker LMAO

    Reply
    1. Karim August 6, 2020 at 1:53 pm

      Hahaha 😉

      Reply
  29. Alexander Ward August 6, 2020 at 12:13 pm

    Real food is the ingredient I like this.

    Reply
    1. Karim August 6, 2020 at 1:54 pm

      Thank you Alexander 🙂

      Reply
  30. Sally Howard August 6, 2020 at 12:19 pm

    Fantastic stuff 🙂

    Reply
    1. Karim August 6, 2020 at 1:54 pm

      Ty Sally 🙂

      Reply
  31. Finn Hawkins August 7, 2020 at 8:50 am

    Low fat and cereals

    Reply
    1. Karim August 7, 2020 at 5:18 pm

      Ok cool

      Reply
  32. Jasper Bradley August 7, 2020 at 10:02 am

    Breakfast cereal

    Reply
    1. Karim August 7, 2020 at 5:18 pm

      🙂

      Reply
  33. Luca Wilkinson August 7, 2020 at 11:16 am

    Fruit juices was a shocker

    Reply
    1. Karim August 7, 2020 at 5:18 pm

      Well I’m glad you know now Luca.. way too much sugar in it 🙂

      Reply
  34. Robin Tate August 7, 2020 at 1:09 pm

    Karim what are you doing to me ? I’m eating greens with everything now 🙂

    Reply
    1. Karim August 7, 2020 at 5:19 pm

      Ahahaha I’m so happyyyyyy Robin 🙂

      Reply
  35. Mario Chambers August 7, 2020 at 1:11 pm

    I loved it when you said We must think before we put things in our mouths 🙂

    Reply
    1. Karim August 7, 2020 at 5:19 pm

      Yeah fr we must do so for our health Mario

      Reply
  36. Kyriacos Papaioannou August 7, 2020 at 2:01 pm

    Fruit juice and low fat

    Reply
    1. Karim August 7, 2020 at 5:20 pm

      🙂

      Reply
  37. Timothy James August 7, 2020 at 2:26 pm

    What can we do to stop eating these foods? It’s so hard 🙁

    Reply
    1. Karim August 7, 2020 at 5:22 pm

      Stop buying them, you can even do this bit by bit.. and replace them with my suggestions, I got them on my site you know Timonthy.

      You’ll find over time you’ll not miss them at all.

      Reply
  38. Rudy Walsh August 7, 2020 at 2:59 pm

    Love the passion

    Reply
    1. Karim August 7, 2020 at 5:22 pm

      Ty Rudy

      Reply
  39. Lee Miller August 7, 2020 at 3:04 pm

    Cereals

    Reply
    1. Karim August 7, 2020 at 5:22 pm

      🙂

      Reply
  40. Sotiris Banks August 7, 2020 at 3:18 pm

    This has really made me want to change my ways, I’ve never heard anyone talk like this about food it’s amazing.

    Reply
    1. Karim August 7, 2020 at 5:23 pm

      Wow I’m really happy that this has had such an impact on you Sotiris 🙂

      Reply
  41. Michael Mitchell August 8, 2020 at 1:46 am

    This was very good karim, Soudara brought me here 😉

    Reply
    1. Karim August 9, 2020 at 5:24 pm

      Ty for coming haha 🙂

      Reply
  42. Albert Burns August 8, 2020 at 1:46 pm

    I have missed this so much I’ve been too lazy to come here of late.

    Reply
    1. Karim August 9, 2020 at 5:24 pm

      Lol well I’m glad you’re back now then 🙂

      Reply
  43. Milan Clarke August 8, 2020 at 3:07 pm

    Soudara sent me here much love Karim

    Reply
    1. Karim August 9, 2020 at 5:24 pm

      🙂

      Reply
  44. Anežka Šrámková August 8, 2020 at 4:09 pm

    What is no cap mean ?

    Reply
    1. Karim August 9, 2020 at 5:24 pm

      It means no lie 🙂

      Reply
  45. Marcela Šimonová August 8, 2020 at 8:18 pm

    cap mean hat? why you say this ?

    Reply
    1. Karim August 9, 2020 at 5:25 pm

      It means no lie.. I’m telling the truth Marcela 🙂

      Reply
  46. Kat Müllerová August 8, 2020 at 10:51 pm

    Been a fan of yours for so long now and I’ve lost so much weight because of you.

    Reply
    1. Karim August 9, 2020 at 5:25 pm

      Ty so much for letting me know this Kat.. I would love to see a pic, hit up the team so I can see please 🙂

      Reply
  47. Antonie Dvořáčková August 9, 2020 at 8:50 am

    Breakfast food

    Reply
    1. Karim August 9, 2020 at 5:25 pm

      🙂

      Reply
  48. Šárka Krejčová August 9, 2020 at 9:52 am

    I love this so much thank you.

    Reply
    1. Karim August 9, 2020 at 5:26 pm

      You’re Welcome 🙂

      Reply
  49. Markéta Kořínková August 9, 2020 at 10:59 am

    So I should make my own fruit drink ?

    Reply
    1. Karim August 9, 2020 at 5:26 pm

      If you want fruit juice then yeah you’re better off making it yourself

      Reply
  50. Diana Soukupová August 9, 2020 at 12:49 pm

    The fruit juice

    Reply
    1. Karim August 9, 2020 at 5:26 pm

      🙂

      Reply
  51. Iveta Jeřábková August 10, 2020 at 7:34 am

    I dont want to be sick it keeps going on because of what I eat no good I eat your meal plan from now on.

    Reply
    1. Karim August 11, 2020 at 5:06 pm

      I’m glad you have spotted this and are now taking action Iveta.. Ty for sharing this, I hope this helps others who may read this too 🙂

      Reply
  52. Magdaléna Dudová August 10, 2020 at 8:28 am

    Gluten junk food I thought was healthy all this time

    Reply
    1. Karim August 11, 2020 at 5:06 pm

      Nahhh hella trash lmao

      Reply
  53. Victor Hennequin August 10, 2020 at 9:14 am

    I wish you had more than five 🙁

    Reply
    1. Karim August 11, 2020 at 5:08 pm

      Ahahah they use to tell me to make it shorter, now they want the longer ones all of the time!

      I’m really humbeld Victor, it means I’m doing something right so Ty for letting me know this.. it means more than you know

      Reply
  54. Patrick Marchand August 10, 2020 at 2:23 pm

    Fruit juice this info I never knew about

    Reply
    1. Karim August 11, 2020 at 5:08 pm

      I’m glad you know this now then Patrick.. be sure to tell others too 🙂

      Reply
  55. Phil Delcroix August 10, 2020 at 6:08 pm

    Low fat one, Soudara sent me here

    Reply
    1. Karim August 11, 2020 at 5:09 pm

      Ahahah she on overtime I see haaaaan

      Reply
  56. Gervi Charrier August 10, 2020 at 7:09 pm

    Fruit juice

    Reply
    1. Karim August 11, 2020 at 5:09 pm

      🙂

      Reply
  57. Miloslava Křivánková August 10, 2020 at 9:50 pm

    I miss when you had it so all can read in their first language 🙁

    Reply
    1. Karim August 11, 2020 at 5:13 pm

      Me too! Here is the deal with that.. I use Google translate button but I think 2 or 3 years ago they stopped doing it.. so it only works for my older posts now 🙁

      I’m aware I have a lot of readers and many of you do not even speak English and that blows my mind! and still come and get it translated, so I thank all of you none native speakers
      from the bottom of my heart for sticking with me even after the fact.

      I mean via mobile you can get the page translated auto so it always comes in your lang, but I suppose I could look for one to put on the site, If I can a good one I will use it for the site.. but thanks for this I feel exactly the same.

      Reply
  58. Hugo Dupont August 10, 2020 at 10:07 pm

    Important lesson never stop learning, thank you Karim

    Reply
    1. Karim August 11, 2020 at 5:14 pm

      Bingo! Np Hugo

      Reply
  59. Abraham Cahun August 11, 2020 at 12:54 am

    This has made my day thank you for sharing this with me

    Reply
    1. Karim August 11, 2020 at 5:14 pm

      You’re welcome Abraham 🙂

      Reply
  60. Frank Gueguen August 11, 2020 at 7:55 am

    I will share this

    Reply
    1. Karim August 11, 2020 at 5:15 pm

      Thank you Frank 🙂

      Reply
  61. Abraham Silvestre August 11, 2020 at 10:10 am

    All of them

    Reply
    1. Karim August 11, 2020 at 5:15 pm

      🙂

      Reply
  62. Jocelyn Baudet August 11, 2020 at 11:24 am

    Thanks for the tips, I’ve got to show my whole family and friends!

    Reply
    1. Karim August 11, 2020 at 5:15 pm

      Please do ty so much!

      Reply
  63. Eugène Morel August 11, 2020 at 1:55 pm

    Fruit juices

    Reply
    1. Karim August 11, 2020 at 5:15 pm

      🙂

      Reply
  64. Jeff Spyrou August 11, 2020 at 3:40 pm

    Taken me ages to find a decent site for food 🙂

    Reply
    1. Karim August 11, 2020 at 5:16 pm

      Glad that you’re here now tho 🙂

      Reply
  65. Polly Aggelidou August 11, 2020 at 8:39 pm

    Low fat and fat free for me

    Reply
    1. Karim August 12, 2020 at 1:28 pm

      🙂

      Reply
  66. Craig Leonidaou August 11, 2020 at 9:59 pm

    Do you do guest posts at all ?

    Reply
    1. Karim August 12, 2020 at 1:28 pm

      I don’t sorry Craig

      Reply
  67. Ben Demetriou August 11, 2020 at 10:34 pm

    No cap!

    Reply
    1. Karim August 12, 2020 at 1:29 pm

      Dun know

      Reply
  68. Michalis Lazarou August 11, 2020 at 11:57 pm

    I’ve got to do better 🙁

    Reply
    1. Karim August 12, 2020 at 1:29 pm

      You can do it 🙂

      Reply
  69. Alekos Demetriades August 12, 2020 at 12:00 am

    Say hello to my little frienddddddd!

    Reply
    1. Karim August 12, 2020 at 1:30 pm

      LMAO AHAHAHA!

      Reply
  70. Nikos Vasiliou August 12, 2020 at 1:14 am

    I really cannot trust the stores after all my God.

    Reply
    1. Karim August 12, 2020 at 1:30 pm

      You can’ttttttt Nikos

      Reply
  71. Pavlos Antoniou August 12, 2020 at 2:43 am

    Thanks for this Karim.

    Reply
    1. Karim August 12, 2020 at 1:30 pm

      Np pavlos np at all 🙂

      Reply
  72. Amy Pedersen August 12, 2020 at 6:24 pm

    Learning so much about food since lockdown and this by far is my fav place to go to for info.

    Reply
    1. Karim August 13, 2020 at 1:03 pm

      Thanks Amy that means a lot 🙂

      Reply
  73. Inger Albrechtsen August 12, 2020 at 7:29 pm

    I feel very gulity after reading this, I know I can do so much better than what I am.

    Reply
    1. Karim August 13, 2020 at 1:03 pm

      Don’t be now you know exactly what you need to do.. be gulit free and walk into the best version of you, you can be today and every day Inger 🙂

      Reply
  74. Nina Brondum August 12, 2020 at 9:33 pm

    Wow I felt like you was speaking to me here hahaha.

    Reply
  75. Aase Kirkegaard August 12, 2020 at 11:03 pm

    This was good info, thank you for sharing this with me 🙂

    Reply
    1. Karim August 13, 2020 at 1:04 pm

      Thanks Aase 🙂

      Reply
  76. Lena Thygesen August 13, 2020 at 2:45 am

    Fruit juices

    Reply
    1. Karim August 13, 2020 at 1:09 pm

      Cool lena

      Reply
  77. Johannes Bentzen August 13, 2020 at 5:54 am

    You never hold back it’s so refreshing to read, the others who write about food are very dull and boring.

    Reply
    1. Karim August 13, 2020 at 1:10 pm

      Lol ty so much Johannes.. I like to make it as in enjoyabel as i can

      Reply
  78. Rebecca Dalgaard August 13, 2020 at 7:18 am

    Soudara brought me here, I’m glad I read this now!

    Reply
    1. Karim August 13, 2020 at 1:11 pm

      Hahahha she on overtime!!! I’m glad you like it Rebecca 🙂

      Reply
  79. Ellen Ditlevsen August 13, 2020 at 9:23 am

    Fruit juice

    Reply
    1. Karim August 13, 2020 at 1:12 pm

      🙂

      Reply
  80. Astrid Svane August 13, 2020 at 11:48 am

    Salad dressing oh and Soudara brought me here

    Reply
    1. Karim August 13, 2020 at 1:14 pm

      Cool & Ahahaha damn she’s on a madnesss! ty Astrid for coming 🙂

      Reply
  81. Sisse Ngongo August 13, 2020 at 11:55 am

    Thanks for the share 🙂

    Reply
    1. Karim August 13, 2020 at 1:14 pm

      Np Sisse 🙂

      Reply
  82. Jorgen Munk August 13, 2020 at 12:12 pm

    I had such a wonderful time reading this, I will avoid these now at all cost.

    Reply
    1. Karim August 13, 2020 at 1:15 pm

      I’m glad you liked it Jorgen 🙂

      Reply
  83. Aage Svane August 13, 2020 at 9:17 pm

    Thanks for the heads up bro.

    Reply
    1. Karim August 14, 2020 at 2:24 pm

      You’re welcome

      Reply
  84. Marius Kristoffersen August 13, 2020 at 9:29 pm

    Hahahaha it’s true what you’re saying Karim, we all need to do better.

    Reply
    1. Karim August 14, 2020 at 2:24 pm

      🙂

      Reply
  85. Gerry Sommer August 13, 2020 at 10:28 pm

    The first one at the top was a shock

    Reply
    1. Karim August 14, 2020 at 2:24 pm

      🙂

      Reply
  86. Otto Sarasota August 13, 2020 at 10:55 pm

    Salad dressings

    Reply
    1. Karim August 14, 2020 at 2:25 pm

      Ok cool Otto 🙂

      Reply
  87. Børge Callesen August 15, 2020 at 11:57 pm

    The juice I never knew this had so much sugar.

    Reply
    1. Karim August 17, 2020 at 12:06 pm

      Yeah it’s very sweet

      Reply
  88. Torsten Koch August 16, 2020 at 6:09 pm

    I’m trying to eat less fake food and more fresh food, I hope to learn more here cheers.

    Reply
    1. Karim August 17, 2020 at 12:07 pm

      I’m glad to hear that Torsten.. Well this is the place to become healthy now, all the best on your quest 🙂

      Reply
  89. Lau Sheng August 16, 2020 at 8:30 pm

    Class A had me weak LOL!

    Reply
    1. Karim August 17, 2020 at 12:09 pm

      Ahahaha I was serioooooooo tho Lau 😉

      Reply
  90. Teo Greve August 17, 2020 at 6:11 am

    LMAO you really care so much it’s good, but it’s funny at the same time
    with your words.

    Reply
    1. Karim August 17, 2020 at 12:10 pm

      LOL I DO 🥺

      Reply

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