𝐖𝐞 𝐋𝐨𝐨𝐤 𝐔𝐩 大
Struggling to grow your glutes ? Had success with your glutes, but now they’re no longer getting any bigger ? Never even thought about your glutes before & want to know more ? Then this is for you right here, I’m going to share with you why your glutes are not growing, in hope, you stop doing what you’ve…
If you’re struggling, worrying about your goals, don’t have any goals, feel like giving up etc.. Then this is for you! I’m going to go through some key takeaways from the mindset of Israel, that I think are important & can help you, also we cannot, not talk about what he did to Alex Pereira at UFC 287! What this is…
So this is a reaction from an article that I’ve seen written by Lee Fang, as I found out that Fruity Pebbles & Lucky charms are threatening to block healthy food labelling guidelines in court. This is crazy, and it’s good, as these breakfast cereal brands let their masks slip & show you what they are really all about (Profits over your health)…
This is about helping you, to not get Alzheimer’s or another form of dementia! This does not need to be your fate, the research tells us that a healthy lifestyle, which includes what you eat or drink, lower your chances right ? Like the title says it’s about the drink though, last year in the U.S for example 6.5 million Americans…
A Frequent FAQ I’ve been getting for a while now is, “Do you eat Roti?” “Do you know the food Roti?” & “Is It true that Roti is bad for weight loss ?” So I thought I would answer here, to put your mind at ease, lol. Roti just like Chapati is a staple Indian food, that many have grown…
I’m reacting to what a lot of you Di1’s asked for, which was the Japanese health secrets that help people struggling with weight loss. Now this was done by a wellness writer/ illustrator, her name is Kaki Okumura She was interviewed by Reenah Koh who is a lifestyle and culture fellow at Insider’s Singapore bureau, where she covers Asia’s latest trends and cultural…
If you are struggling with intrusive thoughts, I would like to help you today, with how to stop & prevent unwanted thoughts! This is a great way to deal with intrusive thoughts, as you’re not denying the thought that is presently with you, which then for you fear it loses it’s power, to fight against it, means the fear will grow, and it will mess…
So you want to increase your speed when running ? I’ll share with you some tips you can start doing right away, so that you can increase your speed, so you can have the edge other your former self 🙂 Sprinting form matters! If you are a gifted speedster, you can still run fast, you just won’t ever hit your peak form, as your…