𝐖𝐞 𝐋𝐨𝐨𝐤 𝐔𝐩 大
Everything hurts about this just look at the title! Fast food So you know I love you Di1’s as I really dislike saying “Fast food” as really it’s hot garbage!/ Fast Trash! I feel like now more than ever a lot of you are really struggling when you’re out in your cars or just out for the day and get hungry.. Then always end…
Dear Di1’s We are in the season of summer so of course we will be taking on more water than ever. My point is this do not wait to be thirsty before you drink water, as it’s already too late! Your body is telling you that you’re in dehydration which is what drinking the water is for, to avoid that. Don’t wait just drink, and…
For as long as this virus is around for we need to be extra cautious and really boss up on what we’re eating this year! So I’ve created a list of food for you to go out and stock up on, that will arm you better against this virus & keep you healthy. I mean of course it goes without saying we must still wash…
I’ll be honest with you Di1’s I never saw this one coming, me talking about life in lockdown LMAO. It’s just so crazy to me how the world has all experienced this together, I mean we’ve all had a lil taste of what it’s like to be under house arrest and It’s no fun to not have a choice to go out or nah. I’ve…
So I’m sure you must of heard the news about taking 10,000 steps for your health, but are you aware of why? & more importantly the bigger picture in all of this really is?? I’m going to go through it with you all right now so you have some clarity on this. The reason why they say everyone should take 10,000 step…
Dear NHS To the true heroes who risk their own lives each and everyday to help others. To the heroes who are working all day and not even seeing their own families/ getting much time off. To the heroes who saved many people’s lives including someone close to me that I know. To the heroes who are celebrated every Thursday for…
We need Iron in our bodies because it’s main job is to carry oxygen throughout our bodies as part of the red blood cells. This essential nutrient you get from eating food. Now how much Iron stays in your body will depend on how much you have stored in the first place, a lack of Iron creates deficiencies. For example Anemia which…
Greasy Foods are found all over the place from fast Food Garbage places to Schools, and even your own Home. The majority of these are fried or cooked with too much oil & the wrong type of oil (Click Here) . This includes Chips, Crisps AKA Potato chips (4 Da Us Gang Gang), poorly made Pizzas, Doughnuts, Poorly made Burgers etc. Now…